{"id":21638,"date":"2021-04-21T11:53:07","date_gmt":"2021-04-21T11:53:07","guid":{"rendered":"https:\/\/www.donat.com\/program-detox\/5-dan\/"},"modified":"2024-01-16T15:22:50","modified_gmt":"2024-01-16T13:22:50","slug":"5-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/bs\/program-detox\/5-dan\/","title":{"rendered":"5. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Program Donat <a href=\"https:\/\/www.donat.com\/hr\/detoksikacija-ciscenje-tijela\/\">Detox<\/a> zahtijeva trud i odricanje. Ipak vrijedi poku\u0161ati i izdr\u017eati do kraja. Ne\u0107ete po\u017ealiti kad vidite i osjetite rezultate. Ako vas jo\u0161 uvijek prate glavobolja, umor i nedostatak energije, strpite se. Pro\u0107i \u0107e. Ne zaboravite na vodu. Dovoljne koli\u010dine vode mogu ubla\u017eiti tegobe koje su vas sna\u0161le na po\u010detku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakon bu\u0111enja nata\u0161te:<\/strong> 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak<\/strong>:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina izme\u0111u obroka: <\/strong>vo\u0107na salata.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak<\/strong>:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">piletina s naran\u010dom i povrtna salata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 komad pile\u0107ih prsa (veli\u010dine dlana)<\/li>\n\n\n\n<li>1\/2 naran\u010de (po mogu\u0107nosti ekolo\u0161ke jer \u0107e vam biti potrebna i kora)<\/li>\n\n\n\n<li>1 \u010de\u0161anj \u010de\u0161njaka<\/li>\n\n\n\n<li>1 \u017eli\u010dica bosiljka<\/li>\n\n\n\n<li>malo crnog papra<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Koricu naran\u010de naribajte na sitno ribe\u017eom, a od ostatka iscijedite sok. Pomije\u0161ajte i dodajte \u010de\u0161njak, bosiljak i papar. Zare\u017eite piletinu, prelijte mje\u0161avinom naran\u010de i utrljajte u proreze u mesu. Ostavite stajati oko 10 minuta, a zatim ispecite na uobi\u010dajen na\u010din.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popodnevna u\u017eina izme\u0111u obroka:<\/strong> smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prije ve\u010dere:<\/strong> 0,2 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera<\/strong>: <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">salata od mrkve i \u0111umbira.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 mrkve<\/li>\n\n\n\n<li>1 jabuka<\/li>\n\n\n\n<li>1 \u017eli\u010dica svje\u017eeg \u0111umbira<\/li>\n\n\n\n<li>1\/5 stabljike celera<\/li>\n\n\n\n<li>limun<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naribajte jabuku i mrkvu te nare\u017eite celer. Izmije\u0161ajte sastojke i dodajte \u0111umbir. Na kraju dodajte sok od jednog limuna.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206279,"template":"","class_list":["post-21638","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"5. dan","title_normal":"","text_under_title":"","rectangle_image":206841,"square_image":206855,"mobile_image":206848,"pd_day_number":"5","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Piletina s naran\u010dom i povrtna salata","pd_dinner_text":"Salata od mrkve i \u0111umbira","pd_day_posts":[9012],"pd_day_overview_title":"Koliko vode piti? \/ Zakaj izbrati prav vodo? ","pd_day_overview_description":"<p>Program Donat Detox zahteva trud in odrekanje. Kljub temu posku\u0161ajte zdr\u017eati do konca. Ne bo vam \u017eal, ko boste videli in ob\u010dutili rezultate. \u010ce vas \u0161e vedno pestijo glavobol, utrujenost in pomanjkanje energije, potrpite. Minilo bo. Ne pozabite na vodo. Zadostne koli\u010dine vode lahko ubla\u017eijo tegobe, ki so vas doletele na za\u010detku.<\/p>\n","de_image":{"ID":202669,"id":202669,"title":"Detox, 5. dan","filename":"5.png","filesize":331117,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","link":"https:\/\/www.donat.com\/bs\/program-detox\/5-dan\/attachment\/5\/","alt":"","author":"49310","description":"","caption":"","name":"5","status":"inherit","uploaded_to":21638,"date":"2024-01-04 14:13:59","modified":"2024-01-04 14:16:34","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Mo\u017eete biti kreativni u kuhanju.<br \/>\r\n<br \/>\r\nNe gledajte na program Donat Detox kao na dijetu, ve\u0107 kao pomo\u0107 u usvajanju zdravih prehrambenih navika. Obroci su jednostavni, a izbor namirnica zaista bogat. Mo\u017eete da se pridr\u017eavate jelovnika iz priru\u010dnika ili sami osmislite svoje detoksikacijske recepte i podijelite ih s nama.<br \/>\r\n<br \/>\r\nPrepustite se ma\u0161ti i pripremite ukusan i zasitan obrok pa ne\u0107ete ni primijetiti poseban prehrambeni re\u017eim.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":9,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21638\/revisions"}],"predecessor-version":[{"id":212746,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21638\/revisions\/212746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/206279"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=21638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}