{"id":21651,"date":"2021-04-21T12:53:21","date_gmt":"2021-04-21T12:53:21","guid":{"rendered":"https:\/\/www.donat.com\/program-detox\/18-dan\/"},"modified":"2024-01-10T14:26:04","modified_gmt":"2024-01-10T12:26:04","slug":"18-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/bs\/program-detox\/18-dan\/","title":{"rendered":"18. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Ako ste do sada primijetili da program Donat <a href=\"https:\/\/www.donat.com\/hr\/detoksikacija-ciscenje-tijela\/\">Detox<\/a> pozitivno uti\u010de na vas, da ste smanjili stres uvode\u0107i novitete u svoj \u017eivot, nastavite ga provoditi. Sigurno ne\u0107ete pogrije\u0161iti. Veselite se postignutim rezultatima i nastojte ih \u0161to du\u017ee zadr\u017eati. Osim uvo\u0111enja vje\u017ebanja u svakodnevnicu, bitno je usvojiti i nove potro\u0161a\u010dke navike.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakon bu\u0111enja nata\u0161te:<\/strong> 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina izme\u0111u obroka:<\/strong> vo\u0107e po izboru i \u0161alica \u010daja od koprive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">pirjana janjetina s povr\u0107em i povrtna salata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 komad janjetine (oko 150 \u2013 200 g)<\/li>\n\n\n\n<li>3 \u017elice maslinova ulja<\/li>\n\n\n\n<li>luk<\/li>\n\n\n\n<li>voda, sol, papar, limun<\/li>\n\n\n\n<li>povr\u0107e po \u017eelji (brokula, cvjeta\u010da, mrkva, \u0161paroge i sl.)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nare\u017eite janjetinu na kockice i nasjeckajte luk. Popr\u017eite meso i luk na ulju. Dolijte vodu, posolite i popaprite. Kad meso omek\u0161a, dodajte povr\u0107e. Kuhajte na blagoj vatri dok povr\u0107e ne omek\u0161a. Na kraju dodajte sok od limuna. Pripremite salatu od povr\u0107a po izboru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popodnevna u\u017eina izme\u0111u obroka:<\/strong> velika jabuka sa \u017eli\u010dicom soka od limuna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prije ve\u010dere:<\/strong> 0,2 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">salata od naran\u010di i avokada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 \u017elice maslinova ulja<\/li>\n\n\n\n<li>sok 1 limuna<\/li>\n\n\n\n<li>zasladiti s malo stevije ili kokosova \u0161e\u0107era<\/li>\n\n\n\n<li>sol, papar<\/li>\n\n\n\n<li>1 narezana naran\u010da<\/li>\n\n\n\n<li>1 narezan avokado<\/li>\n\n\n\n<li>2 \u017elice nasjeckanog per\u0161ina<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pomije\u0161ajte ulje, sol, papar, limun i med. U posudu stavite naran\u010de i avokado, pospite per\u0161inom i prelijte preljevom.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206258,"template":"","class_list":["post-21651","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"18. dan","title_normal":"","text_under_title":"","rectangle_image":208488,"square_image":208502,"mobile_image":208495,"pd_day_number":"18","pd_how_to_drink_donat":"Nakon bu\u0111enja nata\u0161te: 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<br \/>\r\nPrije ve\u010dere: 0,2 l Donata, toplog ili sobne temperature.<br \/>\r\n","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Pirjana janjetina s povr\u0107em i povrtna salata","pd_dinner_text":"Salata od naran\u010di i avokada","pd_day_posts":[10397],"pd_day_overview_title":"Jo\u0161 samo \u010detiri dana do kraja. Ne gubite motivaciju!","pd_day_overview_description":"<p>Ako ste do sada primijetili da program Donat Detox pozitivno uti\u010de na vas, da ste smanjili stres uvode\u0107i novitete u svoj \u017eivot, nastavite ga provoditi. Sigurno ne\u0107ete pogrije\u0161iti. Veselite se postignutim rezultatima i nastojte ih \u0161to du\u017ee zadr\u017eati. Osim uvo\u0111enja vje\u017ebanja u svakodnevnicu, bitno je usvojiti i nove potro\u0161a\u010dke navike.<\/p>\n","de_image":{"ID":203584,"id":203584,"title":"Detox, 18. dan","filename":"18.png","filesize":125790,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","link":"https:\/\/www.donat.com\/bs\/program-detox\/18-dan\/18-2\/","alt":"","author":"49310","description":"","caption":"","name":"18-2","status":"inherit","uploaded_to":21651,"date":"2024-01-05 09:35:01","modified":"2024-01-05 09:36:00","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/18.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Dobro jutro,<br \/>\r\n<br \/>\r\nve\u0107 je 18. dan va\u0161e detoksikacije. Predla\u017eemo da ve\u0107 danas u svoj jutarnji frape dodate prstohvat kurkume. Kurkuma podsti\u010de rad jetre, pokre\u0107e jetrene enzime i poma\u017ee tijelu u izbacivanju \u0161tetnih materija. Rezultati mnogih istra\u017eivanja potvrdili su protuupalno i antioksidativno djelovanje kurkumina te blagotvorno djelovanje na imunolo\u0161ki sistem.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":6,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21651\/revisions"}],"predecessor-version":[{"id":208508,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-detox\/21651\/revisions\/208508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/206258"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=21651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}