{"id":22401,"date":"2021-08-26T15:57:16","date_gmt":"2021-08-26T13:57:16","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/2-dan\/"},"modified":"2022-09-15T14:32:13","modified_gmt":"2022-09-15T12:32:13","slug":"2-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/2-dan\/","title":{"rendered":"2. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak<\/strong><\/h2>\n\n\n\n<p>Tost s avokadom<\/p>\n\n\n\n<p><strong>Sastojci:<\/strong><br>\u2022 3 \u0161nite tostiranog hljeba<br>\u2022 1 manji avokado<br>\u2022 1\/4 limuna<br>\u2022 so, biber, sjemenke sezama<br>\u2022 250\u2013300 ml zelenog \u010daja<\/p>\n\n\n\n<p><strong>Priprema:<\/strong> <br>Avokado zgnje\u010diti vilju\u0161kom, iscijediti limun, dodati so, biber i sezamove sjemenke te dobro pomije\u0161ati. Namazati na prepe\u010deni tost i posuti sezamovim sjemenkama.<\/p>\n\n\n\n<p><strong>Prijepodnevna u\u017eina<\/strong>: Rendana jabuka s cimetom<\/p>\n\n\n\n<p><strong>Sastojci:<\/strong><br>\u2022 1 velika jabuka<br>\u2022 \u00bd \u010dajne ka\u0161i\u010dice cejlonskog cimeta<br>\u2022 1 supena ka\u0161ika zlatnih gro\u017e\u0111ica<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak<\/strong><\/h2>\n\n\n\n<p>Punjene tikvice<\/p>\n\n\n\n<p><strong>Sastojci:<\/strong><br>\u2022 2 manje tikvice<br>\u2022 \u00bd \u0161oljice ri\u017ee<br>\u2022 1 \u010dajna ka\u0161i\u010dica kurkume<br>\u2022 prstohvat bibera<br>\u2022 so<br>\u2022 prstohvat svje\u017eeg per\u0161una<br>\u2022 1 supena ka\u0161ika ulja od repice<\/p>\n\n\n\n<p><strong>Priprema: <\/strong><br>Prepoloviti tikvice i ka\u0161ikom ukloniti ko\u0161pice da se dobije oblik \u201ela\u0111ice\u201d. Ri\u017eu skuhati sa svim za\u010dinima i uljem. Skuhanom ri\u017eom napuniti tikvice i kratko ih pe\u0107i u prekrivenoj posudi ili prekriti aluminijskom folijom. Zape\u010dene tikvice posuti svje\u017eim per\u0161unom i preliti uljem prema \u017eelji.<\/p>\n\n\n\n<p><strong>Poslijepodnevna u\u017eina<\/strong>: Smoothie od bademovog napitka i manga<\/p>\n\n\n\n<p><strong>Sastojci<\/strong>:<br>\u2022 300 ml bademovog napitka<br>\u2022 \u00bd manga<br>\u2022 \u00bc mahune vanilije<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera<\/strong><\/h2>\n\n\n\n<p>Namaz od maslina na ra\u017eevim krekerima<\/p>\n\n\n\n<p><strong>Sastojci:<\/strong><br>\u2022 2 supene ka\u0161ike namaza od maslina<br>\u2022 3-4 ra\u017eeva krekera<br>\u2022 100 ml crnog vina prema \u017eelji<\/p>\n\n\n    <\/div>","protected":false},"featured_media":22384,"template":"","class_list":["post-22401","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"2. dan","title_normal":"","text_under_title":"","rectangle_image":22368,"square_image":22375,"mobile_image":22389,"pd_day_number":"2","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Tost s avokadom","pd_lunch_text":"Punjene tikvice","pd_dinner_text":"Namaz od maslina na ra\u017eevim krekerima","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102473,"id":102473,"title":"Donat_UrsaPremik_4652 s","filename":"Donat_UrsaPremik_4652-s.jpg","filesize":3644682,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/2-dan\/donat_ursapremik_4652-s\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_4652-s","status":"inherit","uploaded_to":19985,"date":"2022-09-14 11:05:43","modified":"2022-09-14 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\/>\r\n<br \/>\r\nPrvi dan programa Donat Imuno je iza vas. Mo\u017eda ste ve\u0107 imali neko pitanje ili \u0107ete ga jo\u0161 imati u nadolaze\u0107im sedmicama. Uvijek nam se mo\u017eete obratiti za savjet o provo\u0111enju programa. Posjetite svoj profil ili postavite pitanje u zatvorenoj grupi Vo\u0111eni programi zdravlja Donat, gdje \u0107e vam na\u0161i stru\u010dnjaci ili drugi u\u010desnici programa rado pomo\u0107i u rje\u0161avanju eventualnih nejasno\u0107a.<br \/>\r\n<br \/>\r\nZnate, vi\u0161e glava vi\u0161e zna. Tako\u0111er je lijepo dijeliti napredak s drugima.<br \/>\r\n<br \/>\r\n<a href=\"https:\/\/www.facebook.com\/groups\/648952113477094\">Posjetite grupu na Facebooku<\/a>","pn_1_title":"Popijte Donat ","pn_1_text":"Od 0,2 do 0,3 litre Donata sobne temperature na prazan stomak bit \u0107e dovoljno da probudite svoj probavni sistem. Savjet: pijte ga polako!","pd_1_image":false,"pn_2_title":"Pi\u0161ite \u270d\ufe0f","pn_2_text":"Nakon programa rado \u0107ete \u010ditati dnevnik sa svojim bilje\u0161kama. Nekoliko ideja o tome \u0161to treba svakako uklju\u010diti u bilje\u0161ke: svoje raspolo\u017eenje, najve\u0107e pote\u0161ko\u0107e tokom izvo\u0111enja programa, dosljednost izvo\u0111enja, omiljeni obrok, koli\u010dina sna. ","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22401\/revisions"}],"predecessor-version":[{"id":102723,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22401\/revisions\/102723"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22384"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=22401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}