{"id":22617,"date":"2021-08-27T07:49:48","date_gmt":"2021-08-27T05:49:48","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/6-dan\/"},"modified":"2022-09-15T16:20:45","modified_gmt":"2022-09-15T14:20:45","slug":"6-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/6-dan\/","title":{"rendered":"6. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Griz od spelte s kokosom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 40 g griza od spelte
\u2022 200 ml kokosovog mlijeka
\u2022 2 supene ka\u0161ike kokosovih pahuljica
\u2022 1 \u010dajna ka\u0161i\u010dica kokosovog putera<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: Nar<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Pohovane bukova\u010de s mediteranskom salatom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 200 g bukova\u010da
\u2022 70 g slanutkovog bra\u0161na
\u2022 40 ml vode
\u2022 50 g \u0161eri paradajza
\u2022 50 g krastavaca
\u2022 2 supene ka\u0161ike zelenih maslina
\u2022 \u00bd ljubi\u010dastog luka
\u2022 1 supena ka\u0161ika jabu\u010dnog sir\u0107eta
\u2022 1 \u010dajna ka\u0161i\u010dica maslinovog ulja
\u2022 50 ml suncokretovog ulja
\u2022 prstohvat morske soli i bibera
\u2022 prstohvat dimljene paprike<\/p>\n\n\n\n

Priprema:<\/strong>
U slanutkovo bra\u0161no dodati dimljenu papriku i pomije\u0161ati s vodom dok ne dobijete glatku smjesu za panadu. O\u010di\u0161\u0107ene bukova\u010de umo\u010diti u smjesu te pr\u017eiti na dobro zagrijanoj tavi u suncokretovom ulju dok ne dobiju zlatnu boju. Ocijediti i posoliti. Pohovane bukova\u010de poslu\u017eiti uz salatu od sitno sjeckanih krastavaca, paradajza, maslina i luka.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: \u010cetvrtina ananasa<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Jacket potato<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 1 veliki krompir
\u2022 3 supene ka\u0161ike variva od slanutka i je\u010dma (od prethodnog dana)
\u2022 1 \u010dajna ka\u0161i\u010dica tabaska
\u2022 40 g crvenoga kupusa
\u2022 1 supena ka\u0161ika jabu\u010dnog sir\u0107eta
\u2022 300 ml \u010daja od mente s limunom<\/p>\n\n\n\n

Priprema:<\/strong>
Krompir oprati, dobro posu\u0161iti, posoliti i zamotati u aluminijsku foliju. Staviti u rernu na 250 stepeni i pe\u0107i oko 1 sat. Pe\u010deni krompir prerezati do 2\/3 te ga premazati s malo ulja od repice i napuniti varivom od slanutka i je\u010dma. Zape\u0107i jo\u0161 kratko 10-ak minuta. Za\u010diniti tabaskom prema \u017eelji. Poslu\u017eiti uz rendani crveni kupus.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22517,"template":"","class_list":["post-22617","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"6. dan","title_normal":"","text_under_title":"","rectangle_image":22529,"square_image":22536,"mobile_image":22522,"pd_day_number":"6","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Griz od spelte s kokosom","pd_lunch_text":"Pohovane bukova\u010de s mediteranskom salatom ","pd_dinner_text":"Jacket potato","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102333,"id":102333,"title":"Donat_UrsaPremik_130400 s","filename":"Donat_UrsaPremik_130400-s.jpg","filesize":5241864,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/6-dan\/donat_ursapremik_130400-s\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_130400-s","status":"inherit","uploaded_to":20025,"date":"2022-09-14 11:04:24","modified":"2022-09-14 11:59:00","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_130400-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!
\r\n
\r\nStru\u010dnjaci koji su nam pomogli osmisliti program Donat Imuno preporu\u010duju najmanje 150 minuta umjerene fizi\u010dke aktivnosti sedmi\u010dno. Ako niste navikli na redovno kretanje, uvo\u0111enje nove navike mo\u017ee vam predstavljati problem.
\r\n
\r\nZato smo za vas pripremili \u010detiri trika koja \u0107e vam pomo\u0107i da o\u010duvate motivaciju i redovno vje\u017ebate!
\r\n
\r\nUpoznajte trikove za redovno vje\u017ebanje<\/a>","pn_1_title":"Dana\u0161nji gutljaj Donata","pn_1_text":"Ovo je samo podsjetnik kako biste tokom dana putovali lagani i s mnogo vi\u0161e energije. Popijte od 0,2 do 0,3 litre Donata sobne temperature. ","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":9,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22617\/revisions"}],"predecessor-version":[{"id":102980,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/22617\/revisions\/102980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22517"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=22617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}