{"id":23373,"date":"2021-08-27T08:13:49","date_gmt":"2021-08-27T06:13:49","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/10-dan\/"},"modified":"2022-09-15T16:22:15","modified_gmt":"2022-09-15T14:22:15","slug":"10-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/10-dan\/","title":{"rendered":"10. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Tost sa smokvama<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 2 kri\u0161ke beskvasnog hljeba
\u2022 3 velike smokve
\u2022 1 \u010dajna ka\u0161i\u010dica kokosovog maslaca
\u2022 prstohvat cimeta<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: Maline i kokosov jogurt<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Fettuccini s gljivama<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 150 g fettuccina (\u0161iroki svje\u017ei rezanci bez jaja)
\u2022 120 g gra\u0161ka
\u2022 200 g \u0161ampinjona
\u2022 2 \u010desna bijelog luka
\u2022 1 supena ka\u0161ika maslinovog ulja
\u2022 50 ml vrhnja od soje
\u2022 so, biber
\u2022 1 \u010dajna ka\u0161i\u010dica paste od lje\u0161njaka
\u2022 1 prstohvat veganskog parmezana<\/p>\n\n\n\n

Priprema<\/strong>:
Na maslinovom ulju propirjati gljive dok se ne reduciraju, dodati bijeli luk i gra\u0161ak te kratko pomije\u0161ati. Tjesteninu skuhati u slanoj vodi. U vrhnje od soje dodati so, biber, pastu od lje\u0161njaka te preliti preko \u0161ampinjona i gra\u0161ka. U tavu dodati skuhane fettucine s malo \u0161krobne vode u kojoj se tjestenina kuhala. Sve pomije\u0161ati i poslu\u017eiti s veganskim parmezanom, prema \u017eelji.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Kola\u010d od jabuka i \u0161ljiva<\/p>\n\n\n\n

Sastojci za 4 porcije:<\/strong>
Mokri sastojci:<\/strong>
\u2022 120 ml bademovog napitka
\u2022 4 supene ka\u0161ike soka od jabuke
\u2022 1 supena ka\u0161ika jabu\u010dnog sir\u0107eta
\u2022 4 supene ka\u0161ike sirupa od agave
\u2022 4 supene ka\u0161ike ulja od repice
\u2022 \u00bc mahune vanilije ili \u00bd \u010dajne ka\u0161i\u010dice ekstrakta vanilije<\/p>\n\n\n\n

Suhi sastojci:<\/strong>
\u2022 80 g bra\u0161na od spelte
\u2022 1 pra\u0161ak za pecivo
\u2022 1 \u010dajna ka\u0161i\u010dica sode bikarbone
\u2022 1 \u010dajna ka\u0161i\u010dica cimeta
\u2022 prstohvat soli
\u2022 1 velika jabuka, sitno nasjeckana
\u2022 1 supena ka\u0161ika sme\u0111eg \u0161e\u0107era muscovado ili kokosovog \u0161e\u0107era<\/p>\n\n\n\n

Umak:<\/strong>
\u2022 150 ml bademovog napitka
\u2022 1 supena ka\u0161ika sirupa od agave
\u2022 \u00bc mahune vanilije ili \u00bd \u010dajne ka\u0161i\u010dice ekstrakta vanilije
\u2022 prstohvat soli
\u2022 1 supena ka\u0161ika kukuruznog \u0161kroba
\u2022 1 \u010dajna ka\u0161i\u010dica cimeta i mu\u0161katnog ora\u0161\u010di\u0107a<\/p>\n\n\n\n

Priprema:<\/strong>
Pomije\u0161ati nasjeckane jabuke sa sme\u0111im ili kokosovim \u0161e\u0107erom i pustiti da odstoje. U zdjeli umije\u0161ati mokre sastojke za kola\u010d te polako dodati prethodno pomije\u0161ane suhe sastojke u homogenu smjesu. Umije\u0161ati zasla\u0111ene jabuke te smjesu preliti u kalup na masni papir. Prema \u017eelji, posuti dodatno \u0161e\u0107erom muscovado. Pe\u0107i na 180 stepeni 35-45 minuta. Odvojiti 4 supene ka\u0161ike biljnog napitka i pomije\u0161ati s kukuruznim \u0161krobom dok se ne otopi. Zagrijati ostatak biljnog napitka s agavinim sirupom i za\u010dinima te pustiti da zavrije. Dodati rastopljeni \u0161krob vrelom napitku uz stalno mije\u0161anje tako da se umjereno zgusne. Poslu\u017eiti kri\u0161ke kola\u010da od jabuka prelivene aromati\u010dnim umakom.<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Tortilje s humusom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 70 g kukuruznih tortilja
\u2022 5 supenih ka\u0161ika namaza humusa s limetom i kurkumom
\u2022 1 crvena paprika narezana na pruti\u0107e
\u2022 300 ml \u010daja od mente s \u0111umbirom<\/p>\n\n\n <\/div>","protected":false},"featured_media":22667,"template":"","class_list":["post-23373","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"10. dan","title_normal":"","text_under_title":"","rectangle_image":22651,"square_image":22658,"mobile_image":22672,"pd_day_number":"10","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Tost sa smokvama ","pd_lunch_text":"Fettuccini s gljivama ","pd_dinner_text":"Tortilje s humusom","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102354,"id":102354,"title":"Donat_UrsaPremik_175400 s","filename":"Donat_UrsaPremik_175400-s.jpg","filesize":4115916,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/10-dan\/donat_ursapremik_175400-s\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_175400-s","status":"inherit","uploaded_to":20065,"date":"2022-09-14 11:04:31","modified":"2022-09-14 11:59:56","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_175400-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!
\r\n
\r\nDanas je 10. dan programa Donat Imuno kojim na prirodan na\u010din osiguravate podr\u0161ku svom probavnom sistemu i imunitetu.","pn_1_title":"Dobro jutro ?","pn_1_text":"Vrijeme je za \u010da\u0161u Donata!","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":10,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23373\/revisions"}],"predecessor-version":[{"id":102984,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23373\/revisions\/102984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22667"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=23373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}