{"id":23375,"date":"2021-08-27T08:20:32","date_gmt":"2021-08-27T06:20:32","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/11-dan\/"},"modified":"2022-09-15T16:22:52","modified_gmt":"2022-09-15T14:22:52","slug":"11-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/11-dan\/","title":{"rendered":"11. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zobena ka\u0161a sa suhim i ora\u0161astim vo\u0107em<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci:<\/strong><br>\u2022 50 g obi\u010dnih zobenih pahuljica<br>\u2022 2 supene ka\u0161ike sjeckanih lje\u0161njaka i badema<br>\u2022 50 g mije\u0161anog suhog vo\u0107a: zlatne gro\u017e\u0111ice, suhe \u0161ljive, suhe smokve, suhe brusnice<br>\u2022 1 \u010dajna ka\u0161i\u010dica meda<br>\u2022 prstohvat soli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema:<\/strong> Skuhati zobene pahuljice u 200 ml vode s prstohvatom soli i sjeckanim suhim vo\u0107em. U mlaku smjesu dodati sjeckane bademe i lje\u0161njake, preliti medom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina<\/strong><br>\u2022 Jabuka i puter od kikirikija<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Supa od brokule s vrhnjem od zobi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci:<\/strong><br>\u2022 150 g brokule<br>\u2022 \u00bd crvenog luka<br>\u2022 200 ml povrtnog temeljca ili vode<br>\u2022 1 supena ka\u0161ika vrhnja od zobi<br>\u2022 prstohvat mu\u0161katnog ora\u0161\u010di\u0107a<br>\u2022 prstohvat bibera<br>\u2022 1 supena ka\u0161ika maslinovog ulja<br>\u2022 2 prstohvata himalajske soli<br>\u2022 1 supena ka\u0161ika ekspandirane kvinoje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema: <\/strong>Na maslinovom ulju popr\u017eiti luk. Dodati brokulu i povrtni temeljac pa skuhati. Potom dodati zobeno vrhnje, so, biber, mu\u0161katni ora\u0161\u010di\u0107 te sve skupa smiksati \u0161tapnim mikserom i posuti na kraju ekspandiranom kvinojom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Poslijepodnevna u\u017eina<\/strong>: \u0160umski nice cream<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci:<\/strong><br>\u2022 50 g smrznutog \u0161umskog vo\u0107a<br>\u2022 150 g zobenog ili sojinog jogurta<br>\u2022 limunova korica<br>\u2022 1 \u010dajna ka\u0161i\u010dica agavinog sirupa<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Falafel od cvekle s tahinijem<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci za 2 obroka:<\/strong><br>\u2022 2 pe\u010dene cvekle<br>\u2022 2 \u010desna bijelog luka<br>\u2022 250 g kuhanog slanutka<br>\u2022 1 \u0161aka svje\u017eeg korijandera ili per\u0161una<br>\u2022 1 \u010dajna ka\u0161i\u010dica sjemenki korijandera<br>\u2022 \u00bd \u010dajne ka\u0161i\u010dice mljevenog kumina<br>\u2022 1 \u010dajna ka\u0161i\u010dica morske soli<br>\u2022 1 \u010dajna ka\u0161i\u010dica maslinovog ulja<br>\u2022 2 supene ka\u0161ike namaza tahinija<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema: <\/strong><br>Dodati sve sastojke u sjeckalicu za hranu i usitniti. Od dobivene smjese oblikovati loptice i pritisnuti u oblik malenih pljeskavica. Staviti na zagrijanu gril-tavu i pe\u0107i s obje strane. Poslu\u017eiti s umakom od tahinija.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":22699,"template":"","class_list":["post-23375","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"11. dan","title_normal":"","text_under_title":"","rectangle_image":22683,"square_image":22690,"mobile_image":22704,"pd_day_number":"11","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Zobena ka\u0161a sa suhim i ora\u0161astim vo\u0107em ","pd_lunch_text":"Supa od brokule s vrhnjem od zobi ","pd_dinner_text":"Falafel od cvekle s tahinijem ","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102480,"id":102480,"title":"Donat_UrsaPremik_4706","filename":"Donat_UrsaPremik_4706.jpg","filesize":25478824,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/11-dan\/donat_ursapremik_4706\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_4706","status":"inherit","uploaded_to":20076,"date":"2022-09-14 11:05:55","modified":"2022-09-14 12:00:17","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4706.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!<br \/>\r\n<br \/>\r\nKada govorimo o ja\u010danju imuniteta, prvenstveno govorimo o tome da mu poma\u017eemo besprijekorno obavljati zadatke i brinemo o tome da ostane sna\u017ean i spreman za sve izazove. To mo\u017eemo uraditi na pet potpuno prirodnih na\u010dina. Da li vas interesuje koji su to na\u010dini? Pro\u010ditajte u \u010dlanku u nastavku!<br \/>\r\n<br \/>\r\n<a href=\"https:\/\/www.donat.com\/bs\/najboljih-pet-prirodnih-nacina-poboljsanja-imuniteta\/\">Pro\u010ditajte vi\u0161e o tome<\/a>","pn_1_title":"Popijte \u010da\u0161u prirodne mineralne vode","pn_1_text":"Donat \u0107e vam pomo\u0107i regulisati probavu na najprirodniji na\u010din. Jo\u0161 prije doru\u010dka si priu\u0161tite \u010da\u0161u.","pd_1_image":false,"pn_2_title":"Kako vam ide pijenje Donata?","pn_2_text":"Osim jutarnje \u010da\u0161e (0,2\u2013 0,3 l) Donata sobne temperature, preporu\u010dujemo da 0,1 litre Donata polako popijete i prije ru\u010dka i ve\u010dere.","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":10,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23375\/revisions"}],"predecessor-version":[{"id":102985,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23375\/revisions\/102985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22699"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=23375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}