{"id":23377,"date":"2021-08-27T08:35:24","date_gmt":"2021-08-27T06:35:24","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/12-dan\/"},"modified":"2022-09-15T16:23:06","modified_gmt":"2022-09-15T14:23:06","slug":"12-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/12-dan\/","title":{"rendered":"12. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Doma\u0107a granola sa zobenim mlijekom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 60 g prethodno pripremljene zobene granole
\u2022 200 ml zobenog mlijeka<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: 100g kupina i 100g malina<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Veganski ro\u0161tilj<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 200 g odrezaka od sejtana
\u2022 7 manjih mladih krompira<\/p>\n\n\n\n

Umak:
<\/strong>\u2022 10 ml ke\u010dapa
\u2022 1 supena ka\u0161ika jabu\u010dnog sir\u0107eta
\u2022 1 supena ka\u0161ika sme\u0111eg \u0161e\u0107era
\u2022 1 supena ka\u0161ika meda
\u2022 1 \u010dajna ka\u0161i\u010dica Worchester umaka
\u2022 prstohvat soli, bibera i bijelog luka u prahu
\u2022 1 supena ka\u0161ika limunovog soka
\u2022 1 \u010dajna ka\u0161i\u010dica tabaska, prema ukusu<\/p>\n\n\n\n

Salata:
<\/strong>\u2022 50 g matovilca
\u2022 1 supena ka\u0161ika sjemenki suncokreta
\u2022 1 \u010dajna ka\u0161i\u010dica aceta balsamica
\u2022 sok 1\/4 limuna
\u2022 1 manja breskva
\u2022 prstohvat soli i bibera<\/p>\n\n\n\n

Priprema:<\/strong>
Na ro\u0161tilju grilovati sejtan. Preliti prethodno skuhanim i ohla\u0111enim BBQ umakom te poslu\u017eiti uz pe\u010deni krompir i salatu.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Veganski sladoled od vanilije s uljem od tikve<\/p>\n\n\n\n

\u2022 200 g veganskog sladoleda
\u2022 1 \u010dajna ka\u0161i\u010dica ulja od tikve s prstohvatom soli<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

\u0160nicle od povr\u0107a sa sojinim umakom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 5-7 srednjih cvjetova brokule
\u2022 50 g gra\u0161ka
\u2022 30 g kukuruza
\u2022 5 supenih ka\u0161ika p\u0161eni\u010dnog bra\u0161na
\u2022 1 supena ka\u0161ika sojinog bra\u0161na
\u2022 70 ml sojinog mlijeka
\u2022 prstohvat soli i bibera
\u2022 1 \u010dajna ka\u0161i\u010dica kopra
\u2022 1 \u010dajna ka\u0161i\u010dica vlasca<\/p>\n\n\n\n

Priprema:<\/strong>
Kratko skuhati brokulu, ocijediti i zgnje\u010diti vilju\u0161kom. Od sojinog napitka i bra\u0161na napraviti gustu smjesu te dodati povr\u0107e. Oblikovati \u0161nicle te ih ispe\u0107i na suncokretovom ulju.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22730,"template":"","class_list":["post-23377","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"12. dan","title_normal":"","text_under_title":"","rectangle_image":22714,"square_image":22721,"mobile_image":22735,"pd_day_number":"12","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Doma\u0107a granola sa zobenim mlijekom","pd_lunch_text":"Veganski ro\u0161tilj","pd_dinner_text":"\u0160nicle od povr\u0107a sa sojinim umakom","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102466,"id":102466,"title":"Donat_UrsaPremik_4576 s","filename":"Donat_UrsaPremik_4576-s.jpg","filesize":3541401,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/12-dan\/donat_ursapremik_4576-s\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_4576-s","status":"inherit","uploaded_to":20086,"date":"2022-09-14 11:05:40","modified":"2022-09-14 12:00:33","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4576-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!
\r\n
\r\nOsje\u0107ate li ve\u0107 pozitivne u\u010dinke sudjelovanja u programu?
\r\n
\r\nDjelotvornost programa Donat Imuno potvr\u0111ena je i nau\u010dnom studijom. Otkrila je da \u010dak 91% u\u010desnika svoj imunitet ocjenjuje dobrim (ne navode simptome koji upu\u0107uju na oslabljeno funkcionisanje imunolo\u0161kog sistema), a 70% sudionika pobolj\u0161alo je probavu.
\r\n
\r\nAko ste ve\u0107 primijetili neke pozitivne u\u010dinke, podijelite ih s nama u grupi Vo\u0111eni programi zdravlja Donat.
\r\n
\r\nPodijelite dojmove<\/a>
\r\n","pn_1_title":"Podsjetnik na va\u0161e zdravlje ?","pn_1_text":"Ako redovno pijete Donat, na potpuno prirodan na\u010din podsti\u010dete svoju probavu i \u010duvate idealnu ravnote\u017eu svojih crijeva. Bravo, dobro vam ide! ","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23377\/revisions"}],"predecessor-version":[{"id":102986,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23377\/revisions\/102986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22730"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=23377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}