{"id":23387,"date":"2021-08-27T08:55:58","date_gmt":"2021-08-27T06:55:58","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/16-dan\/"},"modified":"2022-09-16T11:28:37","modified_gmt":"2022-09-16T09:28:37","slug":"16-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/bs\/program-imuno-veggie\/16-dan\/","title":{"rendered":"16. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Kuglice od granole i datula<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 3 datule
\u2022 100 g granole s ora\u0161astim vo\u0107em
\u2022 1 \u010dajna ka\u0161i\u010dica meda
\u2022 1 \u010dajna ka\u0161i\u010dica maslaca od kikirikija
\u2022 1 \u010dajna ka\u0161i\u010dica lanenog ulja<\/p>\n\n\n\n

Priprema:<\/strong>
Sve sastojke izmiksati u gustu smjesu pa oblikovati u kuglice.<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: Kru\u0161ka<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Supa od karfiola i krompira<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 \u00bc glavice karfiola
\u2022 2 manja krompira
\u2022 \u00bd luka
\u2022 200 ml vode
\u2022 1 supena ka\u0161ika suncokretovog ulja
\u2022 50 ml vrhnja od soje
\u2022 prstohvat mljevenog mu\u0161katnog ora\u0161\u010di\u0107a
\u2022 \u00bd \u010dajne ka\u0161i\u010dice soli
\u2022 prstohvat bibera
\u2022 1 supena ka\u0161ika suncokretovih sjemenki
\u2022 prstohvat klica soje<\/p>\n\n\n\n

Priprema: <\/strong>
Na ulju popr\u017eiti sitno sjeckani luk. Kad se za\u017euti, dodati usitnjene cvjetove karfiola te sitnije narezani krompir i so, promije\u0161ati i kratko pirjati. Preliti kipu\u0107om vodom i kuhati dok povr\u0107e ne omek\u0161a. U toku kuhanja dodati vrhnje od soje i ostale za\u010dine te \u0161tapnim mikserom izmiksati u krem supu. Poslu\u017eenu supu posuti suncokretovim sjemenkama i klicama soje.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: 200 ml veganskog sladoleda od \u010dokolade<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Prepe\u010deni hljeb s umakom baba ganoush<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 1 patlid\u017ean
\u2022 3 supene ka\u0161ike tostiranog sezama ili 1 supena ka\u0161ika namaza tahinija
\u2022 1 supena ka\u0161ika limunovog soka
\u2022 2 \u010desna bijelog luka
\u2022 1 \u010dajna ka\u0161i\u010dica himalajske soli
\u2022 prstohvat bibera
\u2022 2 supene ka\u0161ike maslinovog ulja
\u2022 2 kri\u0161ke prepe\u010denog hljeba<\/p>\n\n\n\n

Priprema:<\/strong>
Patlid\u017ean izbu\u0161iti vilju\u0161kom pa ga staviti da se pe\u010de na 200 stepeni oko 30 minuta. Oguliti koru, ohladiti i ubaciti u blender s ostalim sastojcima. Na kraju umije\u0161ati maslinovo ulje i ostaviti u fri\u017eideru nekoliko sati prije poslu\u017eivanja.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22846,"template":"","class_list":["post-23387","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"16. dan","title_normal":"","text_under_title":"","rectangle_image":22858,"square_image":22837,"mobile_image":22851,"pd_day_number":"16","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Kuglice od granole i datula","pd_lunch_text":"Supa od karfiola i krompira","pd_dinner_text":"Prepe\u010deni hljeb s umakom baba ganoush ","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102326,"id":102326,"title":"Donat_UrsaPremik_102100 s","filename":"Donat_UrsaPremik_102100-s.jpg","filesize":4723510,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","link":"https:\/\/www.donat.com\/bs\/program-imuno\/16-dan\/donat_ursapremik_102100-s\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_102100-s","status":"inherit","uploaded_to":20126,"date":"2022-09-14 11:04:21","modified":"2022-09-14 12:01:47","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!
\r\n
\r\nProbavni sistem je najva\u017eniji organ zadu\u017een za imunitet, zato je pobolj\u0161anje njegovog rada jedan od najva\u017enijih koraka za pobolj\u0161anje op\u0107eg zdravlja. A kao \u0161to vjerovatno ve\u0107 znate, Donat je odli\u010dno prirodno rje\u0161enje za regulisanje probave! Njegovi pozitivni efekti na cijeli probavni sistem su i klini\u010dki dokazani.
\r\n
\r\nZato je va\u017ean dio programa Donat Imuno svakodnevna konzumacija 0,5 l Donata.
\r\n
\r\nPro\u010ditajte vi\u0161e o Donatu<\/a>","pn_1_title":"Probudite crijeva","pn_1_text":"Ako jo\u0161 niste, popijte \u010da\u0161u Donata sobne temperature. Zatim u podne prije obroka 0,1 litre i nave\u010der prije obroka od 0,1 do 0,2 litre.","pd_1_image":false,"pn_2_title":"Nema pre\u010dica do dobrog raspolo\u017eenja ","pn_2_text":"To je utrka na duge pruge, a time \u0161to ustrajete s programom Imuno, stvarate va\u017ene navike za cijeli \u017eivot. ?","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":9,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23387\/revisions"}],"predecessor-version":[{"id":102990,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/program-imuno-veggie\/23387\/revisions\/102990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media\/22846"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/bs\/wp-json\/wp\/v2\/media?parent=23387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}