{"id":221802,"date":"2025-08-29T13:46:36","date_gmt":"2025-08-29T11:46:36","guid":{"rendered":"https:\/\/www.donat.com\/?page_id=221802"},"modified":"2026-04-28T14:54:55","modified_gmt":"2026-04-28T12:54:55","slug":"jacanje-imuniteta-brigom-o-crijevima","status":"publish","type":"page","link":"https:\/\/www.donat.com\/hr\/jacanje-imuniteta-brigom-o-crijevima\/","title":{"rendered":"Ja\u010danje imuniteta brigom o crijevima"},"content":{"rendered":"<div  class='fullwidth-banner-block  fullwidth-banner--bg-top' style='min-height: 100vh;'><style>.fullwidth-banner__bg-wrap {position: absolute;left: 0;top: 0;height: 100%;width: 100%;} .fullwidth-banner__bg-desktop, .fullwidth-banner__bg-mobile {height: 100%;} .fullwidth-banner__bg-desktop img, .fullwidth-banner__bg-mobile img {height: 100%;width: 100%;object-fit: cover;object-position: center;} .fullwidth-banner--bg-top .fullwidth-banner__bg-desktop img, .fullwidth-banner--bg-top .fullwidth-banner__bg-mobile img {object-position: top center;}<\/style><div class='fullwidth-banner__shadow'><\/div><div class='fullwidth-banner__bg-wrap'><div class='fullwidth-banner__bg-desktop'><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1310\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop.png\" class=\"attachment-fullsize size-fullsize\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop.png 1920w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-300x205.png 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-1024x699.png 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-1536x1048.png 1536w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-147x100.png 147w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-750x512.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-desktop-900x614.png 900w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><div class='fullwidth-banner__bg-mobile'  style='display:none;'><img decoding=\"async\" width=\"675\" height=\"897\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-mobile.png\" class=\"attachment-fullsize size-fullsize\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-mobile.png 675w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-mobile-226x300.png 226w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/LP-Imuno-mobile-75x100.png 75w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/div><\/div><div class='container'><div class='content'><div class='fullwidth-banner__content'><div class='fullwidth-banner__content-inner default-column-text h1_like_h2'><h1>Brinite o svojim crijevima i <strong>oja\u010dajte imunitet<\/strong><\/h1>\n<p>Jeste li znali da se gotovo 80 % stanica na\u0161eg imunolo\u0161kog sustava nalazi upravo u crijevima? U samo 14 dana izazova otkrit \u0107ete koliko su probava i imunitet povezani te \u0107ete dobiti konkretne savjete za njihovu svakodnevnu njegu.<\/p>\n<div class='hhb__link mt32'><a class='btn--green--16' target=''href ='#prijava-1'>PRIJAVITE SE<\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"prijava-event\" class=\"ow_container_section  detox-page-balance-of-digestion  container-989 move-headline-section content_90_80 mt80\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-image\">\n<h3 class=\"wp-block-heading mobile-headline\" id=\"skrb-za-prebavo-je-skrb-za-dobro-ocisceno-telo\"><strong>Pridru\u017eite se 14-dnevnom izazovu<\/strong> i u\u010dinite prvi korak ve\u0107 danas.&nbsp;<\/h3>\n\n\n\n<p class=\"mobile-headline\"><strong>Po\u010dinjemo zajedno 6. listopada \u2013 nakon toga prijave vi\u0161e ne\u0107e biti mogu\u0107e!<\/strong><\/p>\n\n\n<div class=\"wp-block-image ow_hide_on_mobile\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"524\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png 410w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2-235x300.png 235w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h3 class=\"wp-block-heading\" id=\"skrb-za-prebavo-je-skrb-za-dobro-ocisceno-telo\"><strong>Pridru\u017eite se 14-dnevnom izazovu<\/strong> i u\u010dinite prvi korak ve\u0107 danas.&nbsp;<\/h3>\n\n\n\n<p class=\"ow_hide_on_mobile\"><strong>Po\u010dinjemo zajedno 6. listopada \u2013 nakon toga prijave vi\u0161e ne\u0107e biti mogu\u0107e!<\/strong><\/p>\n\n\n\n<p><strong><strong>Prijave su zaklju\u010dene.<\/strong><\/strong><\/p>\n\n\n\n<div class=\"wp-block-group hide_nonadmin\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"o-programu\" class=\"ow_container_section  container-989 detox-page-benefits column-window-height-v2 move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-stretch column-image default-column-text\">\n<style type=\"text\/css\">\n.krepitev-video-inline {\nleft:-12%;}\n@media screen and (max-width:767px) {\n   .krepitev-video-inline {\nleft:0;}    \n}    \n<\/style>\n<div class=\"krepitev-video-inline ow_hide_on_mobile\" style=\"position:relative; padding-top:177.77%; width:100%;\">\n  <iframe \n    src=\"https:\/\/iframe.mediadelivery.net\/embed\/482636\/de5ccd84-76f9-4cf2-b54d-a17f0b844781?autoplay=true&#038;loop=true&#038;muted=true&#038;preload=true&#038;responsive=true\" \n    loading=\"lazy\" \n    style=\"border:0; position:absolute; top:0; left:0; height:100%; width:100%;\" \n    allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" \n    allowfullscreen=\"true\">\n  <\/iframe>\n<\/div>\n<div class=\"krepitev-video-inline ow_hide_on_desktop\" style=\"position:relative;padding-top:100%;\"><iframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/482636\/123a46cd-b535-4b3f-87c7-2ef7b954028e?autoplay=true&#038;loop=true&#038;muted=true&#038;preload=true&#038;responsive=true\" loading=\"lazy\" style=\"border:0;position:absolute;top:0;height:100%;width:100%;\" allow=\"accelerometer;gyroscope;autoplay;encrypted-media;picture-in-picture;\" allowfullscreen=\"true\"><\/iframe><\/div>\n\n\n\n<h2 class=\"wp-block-heading mobile-headline mt40\" id=\"kaj-vse-pridobims-programom-detox\">\u0160to je 14-dnevni izazov za <strong>ja\u010danje imuniteta<\/strong>?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\" id=\"kaj-vse-pridobims-programom-detox\">\u0160to je 14-dnevni izazov za <strong>ja\u010danje imuniteta?<\/strong><\/h2>\n\n\n\n<p>To je<strong> besplatan izazov<\/strong> koji smo osmislili u suradnji s nutricionisticom Katarinom Kordi\u0107, a u kojem \u0107ete kroz dva tjedna, korak po korak:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>otkriti povezanost izme\u0111u <strong>imunolo\u0161kog i probavnog sustava<\/strong>,<\/li>\n\n\n\n<li>ste\u0107i prakti\u010dno znanje o <strong>nutrijentima koji podr\u017eavaju oba sustava<\/strong>,<\/li>\n\n\n\n<li>nau\u010diti tehnike za <strong>upravljanje stresom<\/strong> i<\/li>\n\n\n\n<li>obogatiti svoju prehranu kroz izazov \u201e<strong>30 biljnih namirnica tjedno<\/strong>\u201c.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Svakih nekoliko dana dobit \u0107ete <strong>edukativni video i kratke zadatke<\/strong> koji \u0107e vam pomo\u0107i da bez stresa u svakodnevicu uvedete vi\u0161e biljnih namirnica \u2013 za sna\u017enija crijeva i otporniji imunitet.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#prijava-1\">Zapo\u010dnite izazov<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"izvedite-vec\" class=\"ow_container_section  container-989 detox-page-benefits column-window-height image-right  move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h3 class=\"wp-block-heading\">\u0160to mo\u017eete o\u010dekivati<strong> u izazovu?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kratke <strong>edukativne videozapise<\/strong> svakih nekoliko dana,<\/li>\n\n\n\n<li>&nbsp;jasne <strong>upute kako u prehranu uklju\u010diti nutrijente<\/strong> koji podupiru zdravlje crijeva i imunolo\u0161kog sustava,<\/li>\n\n\n\n<li>&nbsp;<strong>prakti\u010dne PDF materijale<\/strong> s obja\u0161njenjima,<\/li>\n\n\n\n<li><strong>recepte <\/strong>s namirnicama koje prirodno ja\u010daju imunitet,<\/li>\n\n\n\n<li><strong>zadatke <\/strong>za male, ali u\u010dinkovite promjene u prehrambenim navikama i<\/li>\n\n\n\n<li>podr\u0161ku nutricionistice za dodatnu motivaciju i napredak u <strong>zatvorenoj Facebook grupi<\/strong>. <\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#prijava-2\">Zapo\u010dnite izazov<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"706\" height=\"902\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/3-4.jpg\" alt=\"\" class=\"wp-image-220201\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/3-4.jpg 706w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/3-4-235x300.jpg 235w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/3-4-78x100.jpg 78w\" sizes=\"auto, (max-width: 706px) 100vw, 706px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading mobile-headline\">\u0160to mo\u017eete o\u010dekivati<strong> u izazovu?<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-989 detox-page-benefits column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1385\" height=\"1365\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a.webp\" alt=\"\" class=\"wp-image-222021\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a.webp 1385w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a-300x296.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a-1024x1009.webp 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a-101x100.webp 101w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a-750x739.webp 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/08\/2a-900x887.webp 900w\" sizes=\"auto, (max-width: 1385px) 100vw, 1385px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading mobile-headline\" id=\"kaj-vse-pridobims-programom-detox\"><strong>Kako izgleda<\/strong> 14-dnevni program?<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\" id=\"kaj-vse-pridobims-programom-detox\"><strong>Kako izgleda<\/strong> 14-dnevni program?<\/h2>\n\n\n\n<p>Izazov je podijeljen u <strong>6 tematskih cjelina<\/strong>, a u svakoj se <strong>nutricionistica Katarina Kordi\u0107<\/strong> fokusira na jednu skupinu biljnih namirnica:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mahunarke,<\/li>\n\n\n\n<li>integralne \u017eitarice,<\/li>\n\n\n\n<li>sjemenke i ora\u0161asti plodovi,<\/li>\n\n\n\n<li>za\u010dini i ljekovito bilje,<\/li>\n\n\n\n<li>fermentirane biljne namirnice,<\/li>\n\n\n\n<li>vo\u0107e i povr\u0107e.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Korak po korak nau\u010dit \u0107ete kako <strong>uravnote\u017eiti obroke<\/strong> i istovremeno <strong>podr\u017eati zdravlje probavnog i imunolo\u0161kog sustava<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#prijava-2\">Zapo\u010dnite izazov<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"prijava-event\" class=\"ow_container_section  detox-page-balance-of-digestion  container-989 move-headline-section content_90_80\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-image\">\n<h3 class=\"wp-block-heading mobile-headline\" id=\"skrb-za-prebavo-je-skrb-za-dobro-ocisceno-telo\"><strong>Pridru\u017eite se 14-dnevnom izazovu<\/strong> i u\u010dinite prvi korak ve\u0107 danas.&nbsp;<\/h3>\n\n\n\n<p class=\"mobile-headline\"><strong>Po\u010dinjemo zajedno 6. listopada \u2013 nakon toga prijave vi\u0161e ne\u0107e biti mogu\u0107e!<\/strong><\/p>\n\n\n<div class=\"wp-block-image ow_hide_on_mobile\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"524\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png 410w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2-235x300.png 235w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h3 class=\"wp-block-heading\" id=\"skrb-za-prebavo-je-skrb-za-dobro-ocisceno-telo\"><strong>Pridru\u017eite se 14-dnevnom izazovu<\/strong> i u\u010dinite prvi korak ve\u0107 danas.&nbsp;<\/h3>\n\n\n\n<p class=\"ow_hide_on_mobile\"><strong>Po\u010dinjemo zajedno 6. listopada \u2013 nakon toga prijave vi\u0161e ne\u0107e biti mogu\u0107e!<\/strong><\/p>\n\n\n<p>Prijave su zaklju\u010dene.<\/p><\/div>\n<\/div>\n\n\n        <\/div>\n    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