{"id":9457,"date":"2021-04-14T11:17:48","date_gmt":"2021-04-14T11:17:48","guid":{"rendered":"https:\/\/www.donat.com\/super-smoothie-za-detox\/"},"modified":"2022-12-08T12:27:23","modified_gmt":"2022-12-08T10:27:23","slug":"super-smoothie-za-detox","status":"publish","type":"post","link":"https:\/\/www.donat.com\/hr\/super-smoothie-za-detox\/","title":{"rendered":"Super smoothie za detox"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p>Nepogre\u0161ljiv napitek iz ekolo\u0161ko pridelanega sadja in zelenjave, semen in super hrane za super detox.<\/p>\n\n\n\n<p>Razstruplja \u2022 Alkazira \u2022 Ureja prebavo \u2022 Krepi imunski sistem \u2022 Izbolj\u0161a vitalnost \u2022 Spodbuja rast \u2022 Obnavlja celice<\/p>\n\n\n\n<p><strong>Recept za 1 osebo (1\/2 litra):\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 jabolko, 1 kivi<\/li>\n\n\n\n<li>1\/2 dcl limoninega soka<\/li>\n\n\n\n<li>Pest zelenolistne zelenjave (\u0161pina\u010da, rukola, zeleni radi\u010d ali solata, blitva, peter\u0161ilj, zelena, regrat, koprive, kodrolistni ohrovt)<\/li>\n\n\n\n<li>2 stebli zelene ali peter\u0161ilja<\/li>\n\n\n\n<li>1 \u010dajna \u017eli\u010dka celih lanenih semen<\/li>\n\n\n\n<li>Pest goji jagod<\/li>\n\n\n\n<li>1 \u010dajna \u017eli\u010dka alge klorela ali spiruline<\/li>\n\n\n\n<li>\u0160\u010depec ingverja<\/li>\n\n\n\n<li>\u0160\u010depec himalajske soli<\/li>\n\n\n\n<li>2 dcl kokosove vode<\/li>\n<\/ul>\n\n\n\n<p>Sestavine dobro zme\u0161aj v me\u0161alniku in smootie popij najkasneje v 20 minutah, da se ohranijo vse hranilne snovi.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"jabolko\">Jabolko<\/h4>\n\n\n\n<p>Krepi o\u017eilje in \u010drevesno steno, pospe\u0161uje presnovo, odvaja vodo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kivi\">Kivi<\/h4>\n\n\n\n<p>Zakladnica vitamina C, dober vir kalija, pozitivno vpliva na krvni tlak.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"limona\">Limona<\/h4>\n\n\n\n<p>Izbolj\u0161uje prebavo in pretok krvi, manj\u0161a sladkor v krvi, nevtralizira kisline.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"zelenolistnata-solata\">Zelenolistnata solata<\/h4>\n\n\n\n<p>Re\u0161i slabokrvnost in neurejeno prebavo.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"zelena\">Zelena<\/h4>\n\n\n\n<p>Pove\u010duje izlo\u010danje in pospe\u0161uje metabolizem.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"laneno-seme\">Laneno seme<\/h4>\n\n\n\n<p>Nepogre\u0161ljiv vir omega 3- in 6-ma\u0161\u010dobnih kislin, brez kalori\u010dne vrednosti.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"goji-jagode\">Goji jagode<\/h4>\n\n\n\n<p>Eden najbogatej\u0161ih virov antioksidantov na svetu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"spirulina\">Spirulina<\/h4>\n\n\n\n<p>Pove\u010da energijo, zmanj\u0161uje holesterol, \u0161\u010diti pred prostimi radikali.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ingver\">Ingver<\/h4>\n\n\n\n<p>Pomirja \u017eelodec, spodbuja krvni obtok, pomaga pri vnetem grlu.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"himalajska-sol\">Himalajska sol<\/h4>\n\n\n\n<p>Obnavlja telesno energijo, rehidrira.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"kokosova-voda\">Kokosova voda<\/h4>\n\n\n\n<p>Za rehidracijo in revitalizacijo ob naporni aktivnosti.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p>Sve\u017ee ekolo\u0161ko pridelano sadje, zelenjava, ore\u0161\u010dki, semena in super hrana telesu pomaga pri regeneraciji, pove\u010danju energije, vitalnosti, odpornosti in razstrupljanju. Recept je zate pripravila Tina iz Smootha.<\/p>\n\n\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":9343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,82],"tags":[],"class_list":["post-9457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox-hr","category-zdravi-recepti-hr"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/posts\/9457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/comments?post=9457"}],"version-history":[{"count":4,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/posts\/9457\/revisions"}],"predecessor-version":[{"id":131945,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/posts\/9457\/revisions\/131945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/9343"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=9457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/categories?post=9457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/tags?post=9457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}