{"id":11989,"date":"2021-04-22T05:10:35","date_gmt":"2021-04-22T05:10:35","guid":{"rendered":"https:\/\/www.donat.com\/program-detox-vegetarian\/5-dan\/"},"modified":"2024-01-10T14:50:37","modified_gmt":"2024-01-10T12:50:37","slug":"5-dan","status":"publish","type":"program-detox-veggie","link":"https:\/\/www.donat.com\/hr\/program-detox-vegetarian\/5-dan\/","title":{"rendered":"5. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Program Donat <a href=\"https:\/\/www.donat.com\/hr\/detoksikacija-ciscenje-tijela\/\">Detox<\/a> zahtijeva trud i odricanje. Ipak vrijedi poku\u0161ati i izdr\u017eati do kraja. Ne\u0107ete po\u017ealiti kad vidite i osjetite rezultate. Ako vas jo\u0161 uvijek prate glavobolja, umor i nedostatak energije, strpite se. Pro\u0107i \u0107e. Ne zaboravite na vodu. Dovoljne koli\u010dine vode mogu ubla\u017eiti tegobe koje su vas sna\u0161le na po\u010detku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakon bu\u0111enja nata\u0161te:<\/strong> 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina izme\u0111u obroka: <\/strong>vo\u0107na salata.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.donat.com\/hr\/recept\/kvinoja-u-salati-i-juhi\/\">kvinoja<\/a> i bademi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bd \u0161alice kvinoje<\/li><li>2 \u0161alice naribanog crvenog kupusa<\/li><li>1 \u0161alica naribane mrkve<\/li><li>malo nasjeckanog mladog luka<\/li><li>nasjeckani list per\u0161ina<\/li><li>\u0161aka badema (pr\u017eenog, slanog)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preljev napraviti po \u017eelji (mas. ulje, ocat, limun, \u010de\u0161njak, senf, kokosov \u0161e\u0107er)<br>Kvinoju skuhati prema uputama na pakiranju i ohladiti. Pomije\u0161ati kvinoju sa povr\u0107em. Staviti preljev i posuti bademe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popodnevna u\u017eina izme\u0111u obroka:<\/strong> smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prije ve\u010dere:<\/strong> 0,2 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera<\/strong>: <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">salata od mrkve i \u0111umbira.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 mrkve<\/li><li>1 jabuka<\/li><li>1 \u017eli\u010dica svje\u017eeg \u0111umbira<\/li><li>1\/5 stabljike celera<\/li><li>limun<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naribajte jabuku i mrkvu te nare\u017eite celer. Izmije\u0161ajte sastojke i dodajte \u0111umbir. Na kraju dodajte sok od jednog limuna.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206280,"template":"","class_list":["post-11989","program-detox-veggie","type-program-detox-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"5. dan","title_normal":"","text_under_title":"","rectangle_image":206842,"square_image":206856,"mobile_image":206849,"pd_day_number":"5","pd_how_to_drink_donat":"Nakon bu\u0111enja nata\u0161te: 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<br \/>\r\nPrije ve\u010dere: 0,2 l Donata, toplog ili sobne temperature.","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Kvinoja i bademi","pd_dinner_text":"Salata od mrkve i \u0111umbira","pd_day_posts":[10361],"pd_day_overview_title":"Dobro do\u0161li u peti dan programa. Jo\u0161 vas prati glavobolja? Ne zaboravite na vodu. ","pd_day_overview_description":"<p>Program Donat Detox zahtijeva trud i odricanje. Ipak vrijedi poku\u0161ati i izdr\u017eati do kraja. Ne\u0107ete po\u017ealiti kad vidite i osjetite rezultate. Ako vas jo\u0161 uvijek prate glavobolja, umor i nedostatak energije, strpite se. Pro\u0107i \u0107e. Ne zaboravite na vodu. Dovoljne koli\u010dine vode mogu ubla\u017eiti tegobe koje su vas sna\u0161le na po\u010detku.<\/p>\n","de_image":{"ID":202670,"id":202670,"title":"Detox, 5. dan","filename":"5.png","filesize":331117,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","link":"https:\/\/www.donat.com\/hr\/program-detox\/5-dan\/5-2\/","alt":"","author":"49310","description":"","caption":"","name":"5-2","status":"inherit","uploaded_to":12070,"date":"2024-01-04 14:13:59","modified":"2024-01-04 14:16:34","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/5.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Mo\u017eete biti kreativni u kuhanju.<br \/>\r\n<br \/>\r\nNe gledajte na program Donat Detox kao na dijetu, ve\u0107 kao pomo\u0107 u usvajanju zdravih prehrambenih navika. Obroci su jednostavni, a izbor namirnica zaista bogat. Mo\u017eete se pridr\u017eavati jelovnika iz priru\u010dnika ili sami osmisliti svoje detoksikacijske recepte i podijeliti ih s nama.<br \/>\r\n<br \/>\r\nPrepustite se ma\u0161ti i pripremite ukusan i zasitan obrok pa ne\u0107ete ni primijetiti poseban prehrambeni re\u017eim.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox-veggie\/11989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-detox-veggie"}],"version-history":[{"count":14,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox-veggie\/11989\/revisions"}],"predecessor-version":[{"id":208573,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox-veggie\/11989\/revisions\/208573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/206280"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=11989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}