{"id":12074,"date":"2021-04-21T12:01:07","date_gmt":"2021-04-21T12:01:07","guid":{"rendered":"https:\/\/www.donat.com\/program-detox\/6-dan\/"},"modified":"2024-01-16T15:21:48","modified_gmt":"2024-01-16T13:21:48","slug":"6-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/hr\/program-detox\/6-dan\/","title":{"rendered":"6. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Vjerujemo da se ve\u0107 sada osje\u0107ate bolje i da je po\u010detna kriza nestala. Mnogo je namirnica koje mo\u017eete koristiti i nema pretjeranih ograni\u010denja u unosu kalorija. Program Donat <a href=\"https:\/\/www.donat.com\/hr\/detoksikacija-ciscenje-tijela\/\">Detox<\/a> fleksibilan je i mo\u017eete ga prilago\u0111avati svojim potrebama, \u017eeljama i \u017eivotnom stilu. Donosimo vam recept za ukusan, hrskav i zdrav zalogaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakon bu\u0111enja nata\u0161te:<\/strong> 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina izme\u0111u obroka:<\/strong> \u0161alica bademova mlijeka.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">mahune s bademima i \u010de\u0161njakom uz puretinu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ve\u0107i komad pure\u0107eg filea<\/li><li>250 g mahuna<\/li><li>1 \u0161alica badema<\/li><li>2 nasjeckana \u010de\u0161nja \u010de\u0161njaka<\/li><li>2 \u017elice maslinova ulja<\/li><li>sol, papar<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuhajte mahune u blago posoljenoj vodi pribli\u017eno 5 minuta. Ocijedite i pustite da se ohladi. Bademe pr\u017eite u tavi oko 5 minuta. Izvadite bademe iz tave, ulijte ulje i popr\u017eite \u010de\u0161njak. Dodajte bademe, dobro promije\u0161ajte, posolite, popaprite i pirjajte oko 5 minuta. Ispecite file na naglo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popodnevna u\u017eina izme\u0111u obroka:<\/strong> vo\u0107e po izboru i \u0161alica \u010daja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prije ve\u010dere:<\/strong> 0,2 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">paprike s nadjevom od prosa, povr\u0107a i piletine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 komad mljevene piletine (oko 150 g)<\/li><li>1\/2 luka<\/li><li>2 paprike<\/li><li>1 \u0161alica prosa<\/li><li>1 \u010de\u0161anj \u010de\u0161njaka<\/li><li>sol, papar<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skuhajte i procijedite proso. Na maslinovu ulju popr\u017eite luk, dodajte \u010de\u0161njak i brzo ispecite. Dodajte meso, posolite, popaprite i pecite 15 minuta. Primije\u0161ajte proso. Paprike punite pripremljenom smjesom i zatim ih 20 minuta pecite na 220 \u00b0C.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206287,"template":"","class_list":["post-12074","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"6. dan","title_normal":"","text_under_title":"","rectangle_image":206879,"square_image":206893,"mobile_image":206886,"pd_day_number":"6","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Mahune s bademima i \u010de\u0161njakom uz puretinu","pd_dinner_text":"Paprike s nadjevom od prosa, povr\u0107a i piletine","pd_day_posts":[9063],"pd_day_overview_title":"Bli\u017ea se konec prvega tedna programa. Bravo! Zdaj ne smete obupati. :-)","pd_day_overview_description":"<p>Prepri\u010dani smo, da se \u017ee zdaj po\u010dutite bolje in da je za\u010detna kriza minila. Uporabljate lahko veliko \u017eivil in ni pretiranih omejitev vnosa kalorij. Program Donat Detox je pro\u017een, zato ga lahko prilagajate svojim potrebam, \u017eeljam in \u017eivljenjskemu slogu. Prina\u0161amo vam recept za okusen, hrustljav in zdrav prigrizek.<\/p>\n","de_image":{"ID":202690,"id":202690,"title":"Detox, 6. dan","filename":"6.png","filesize":361466,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","link":"https:\/\/www.donat.com\/hr\/program-detox\/6-dan\/6-2\/","alt":"","author":"49310","description":"","caption":"","name":"6-2","status":"inherit","uploaded_to":12074,"date":"2024-01-04 14:19:59","modified":"2024-01-04 14:22:41","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Dobro jutro,<br \/>\r\n<br \/>\r\nsigurni smo da se ve\u0107 osje\u0107ate bolje i da je po\u010detni umor popustio. Savjetujemo vam da svom tijelu pomognete u detoksikaciji tako da svaki dan barem pet minuta posvetite dubokom disanju. Time \u0107ete pospje\u0161iti izbacivanje toksina kroz plu\u0107a. A kako jo\u0161 mo\u017eete pomo\u0107i svom tijelu da se rije\u0161i otrovnih tvari? Pro\u010ditajte u svom Donat Detox profilu.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":13,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12074\/revisions"}],"predecessor-version":[{"id":212744,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12074\/revisions\/212744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/206287"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=12074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}