{"id":12094,"date":"2021-04-21T12:35:02","date_gmt":"2021-04-21T12:35:02","guid":{"rendered":"https:\/\/www.donat.com\/program-detox\/11-dan\/"},"modified":"2024-01-09T10:59:06","modified_gmt":"2024-01-09T08:59:06","slug":"11-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/hr\/program-detox\/11-dan\/","title":{"rendered":"11. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Na pola puta ste do cilja. Sada zaista nije vrijeme za odustajanje jer je najgore pro\u0161lo. Mo\u017eda vi\u0161e i nemate osje\u0107aj da ste na posebnom re\u017eimu prehrane jer se osje\u0107ate super, navikli ste se na nove namirnice u prehrani, poput kvinoje, heljde ili prosa, i otkrili potpuno nov na\u010din prehrane. Bravo za vas! Vrijeme je da se po\u010dastite ukusnom poslasticom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakon bu\u0111enja nata\u0161te:<\/strong> 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina izme\u0111u obroka:<\/strong> vo\u0107e po izboru i \u0161alica \u010daja.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.donat.com\/hr\/recept\/dan-4-varivo-i-salata-od-mahuna\/\">varivo s mahunama<\/a> i le\u0107om.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 luk<\/li><li>komadi\u0107 stabljike celera<\/li><li>1 mrkva<\/li><li>1 \u010de\u0161anj \u010de\u0161njaka<\/li><li>4 \u0161alice vode<\/li><li>1 \u0161alica le\u0107e<\/li><li>1 \u0161alica mahuna<\/li><li>1 raj\u010dica<\/li><li>maslinovo ulje, sol, papar<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na maslinovu ulju popr\u017eite luk, celer, mrkvu i \u010de\u0161njak. Dodajte vodu, le\u0107u i raj\u010dicu. Kuhajte oko 30 minuta dok le\u0107a ne omek\u0161a. Dodajte mahune, sol i papar te kuhajte dok mahune ne omek\u0161aju.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popodnevna u\u017eina izme\u0111u obroka:<\/strong> salata s raj\u010dicom, lukom i paprikom (dodajte malo \u0111umbira).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prije ve\u010dere:<\/strong> 0,2 l Donata, toplog ili sobne temperature.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera:<\/strong> <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">salata od <a href=\"https:\/\/www.donat.com\/hr\/recept\/dan-7-dva-lica-brokule\/\">brokule<\/a> i cvjeta\u010de.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sastojci:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 mala glavica brokule<\/li><li>1 mala glavica cvjeta\u010de<\/li><li>preljev od ulja i limuna<\/li><li>svje\u017e kopar kao za\u010din<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprema:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skuhajte povr\u0107e na pari. Ostavite da se ohladi, nasjeckajte na komadi\u0107e, dodajte umak i pospite nasjeckanim koprom.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206413,"template":"","class_list":["post-12094","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"11. dan","title_normal":"","text_under_title":"","rectangle_image":207556,"square_image":207570,"mobile_image":207563,"pd_day_number":"11","pd_how_to_drink_donat":"Nakon bu\u0111enja nata\u0161te: 0,2 \u2013 0,3 l Donata, toplog ili sobne temperature.<br \/>\r\nPrije ve\u010dere: 0,2 l Donata, toplog ili sobne temperature.<br \/>\r\n","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Varivo s mahunama i le\u0107om","pd_dinner_text":"Salata od brokule i cvjeta\u010de","pd_day_posts":[10388],"pd_day_overview_title":"\u010cestitamo! Na pola ste puta.","pd_day_overview_description":"<p>Na pola puta ste do cilja. Sada zaista nije vrijeme za odustajanje jer je najgore pro\u0161lo. Mo\u017eda vi\u0161e i nemate osje\u0107aj da ste na posebnom re\u017eimu prehrane jer se osje\u0107ate super, navikli ste se na nove namirnice u prehrani, poput kvinoje, heljde ili prosa, i otkrili potpuno nov na\u010din prehrane. Bravo za vas! Vrijeme je da se po\u010dastite ukusnom poslasticom.<\/p>\n","de_image":{"ID":202770,"id":202770,"title":"Detox, 11. dan","filename":"11.png","filesize":79245,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","link":"https:\/\/www.donat.com\/hr\/program-detox\/11-dan\/11-2\/","alt":"","author":"49310","description":"","caption":"","name":"11-2","status":"inherit","uploaded_to":12094,"date":"2024-01-04 14:31:38","modified":"2024-01-04 14:32:39","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"\u010cestitamo, na polovici ste programa!<br \/>\r\n<br \/>\r\n\u0160teta bi bilo sada odustati jer je najgore pro\u0161lo. Vjerojatno vam je prehrambeni re\u017eim postao uobi\u010dajen i osje\u0107ate se odli\u010dno. Navikli ste se na nove namirnice poput kvinoje, heljde ili prosa i otkrili novi pogled na prehranu.<br \/>\r\n<br \/>\r\nNadamo se da vam jutarnja kava ne nedostaje previ\u0161e i da ste prona\u0161li dobru zamjenu, poput cikorije. Cikorija je ukusna i sadr\u017ei dijetalna vlakna koja dodatno doprinose pobolj\u0161anom radu probave.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":13,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12094\/revisions"}],"predecessor-version":[{"id":207578,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-detox\/12094\/revisions\/207578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/206413"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=12094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}