{"id":22404,"date":"2021-08-25T11:29:30","date_gmt":"2021-08-25T09:29:30","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/1-dan\/"},"modified":"2021-09-10T12:08:23","modified_gmt":"2021-09-10T10:08:23","slug":"1-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/1-dan\/","title":{"rendered":"1. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Zobena ka\u0161a s bananom, medom i mljevenim lje\u0161njacima<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 50 g obi\u010dnih zobenih pahuljica
\u2022 1 manja banana
\u2022 1 ju\u0161na \u017elica meda
\u2022 1 ju\u0161na \u017elica mljevenih lje\u0161njaka
\u2022 1 prstohvat himalajske soli<\/p>\n\n\n\n

Priprema: <\/strong>
Zobene pahuljice skuhati u 200 ml vode i tijekom kuhanja dodati prstohvat himalajske soli. U vru\u0107u zobenu ka\u0161u dodati mljevene lje\u0161njake, nasjeckane banane i preliti \u017elicom meda.<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: 200 g borovnica<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Tjestenina s raj\u010dicama i bosiljkom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 250 g cherry raj\u010dica
\u2022 150 g tjestenine bez jaja
\u2022 2 \u010de\u0161nja \u010de\u0161njaka
\u2022 \u0161aka svje\u017eeg bosiljka
\u2022 2 prstohvata soli
\u2022 papar prema \u017eelji
\u2022 2 ju\u0161ne \u017elice maslinova ulja<\/p>\n\n\n\n

Priprema<\/strong>:
Na maslinovu ulju kratko pirjati sitno sjeckani \u010de\u0161njak. Cherry raj\u010dice izmiksati i dodati u tavu, posoliti i popapriti te kuhati na laganoj vatri dok se umak ne reducira za tre\u0107inu. Na kraju dodati \u0161aku svje\u017eeg bosiljka. Preliti umak preko tjestenine skuhane \u201eal dente\u201d.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Kukuruzni krekeri s hummusom<\/p>\n\n\n\n

Sastojci<\/strong>:
\u2022 3 kukuruzna krekera
\u2022 3 ju\u0161ne \u017elice namaza hummusa<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Grillani tofu s pe\u010denom paprikom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 2 zelene paprike
\u2022 200 g tofua
\u2022 3 ju\u0161ne \u017elice maslinova ulja
\u2022 1 prstohvat papra
\u2022 1 prstohvat su\u0161enog ru\u017emarina
\u2022 1 prstohvat chilli paprike
\u2022 1 prstohvat morske soli
\u2022 \u00bd -1 ju\u0161na \u017elica jabu\u010dnog octa<\/p>\n\n\n\n

Priprema: <\/strong>
Tofu narezati na 3-4 \u0161nite i staviti u marinadu od maslinova ulja i za\u010dina, ostaviti sat vremena da se marinira (mo\u017ee i tijekom dana). U me\u0111uvremenu cijele paprike ispe\u0107i u pe\u0107nici ili na plamenu \u0161tednjaka. Nakon pe\u010denja prebaciti ih u posudu i kratko poklopiti. Kad se ohlade, oguliti ih i izvaditi peteljku i ko\u0161tice, za\u010diniti \u010de\u0161njakom, maslinovim uljem te soli i octom prema \u017eelji. Marinirani tofu kratko prepe\u0107i na grill-tavi i poslu\u017eiti sa salatom od pe\u010dene paprike. Uz ovo jelo dobrodo\u0161la je \u010da\u0161a bijelog vina.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22340,"template":"","class_list":["post-22404","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"1. dan","title_normal":"","text_under_title":"","rectangle_image":22364,"square_image":22350,"mobile_image":22357,"pd_day_number":"1","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Zobena ka\u0161a s bananom, medom i mljevenim lje\u0161njacima","pd_lunch_text":"Tjestenina s raj\u010dicama i bosiljkom","pd_dinner_text":"Grillani tofu s pe\u010denom paprikom","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":24029,"id":24029,"title":"Dan_1","filename":"Dan_1.jpg","filesize":34548,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/1-dan\/dan_1-2\/","alt":"","author":"5","description":"","caption":"","name":"dan_1-2","status":"inherit","uploaded_to":22404,"date":"2021-08-31 13:07:06","modified":"2021-08-31 13:07:06","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_1.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdrav!
\r\n
\r\nDanas je 1. dan programa Donat Imuno kojim na prirodan na\u010din osiguravate potporu svojem probavnom i imunosnom sustavu.
\r\n
\r\nSadr\u017eaji dana\u0161njeg dana dostupni su putem donje poveznice:"},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":6,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22404\/revisions"}],"predecessor-version":[{"id":25736,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22404\/revisions\/25736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/22340"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=22404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}