{"id":22578,"date":"2021-08-27T07:58:47","date_gmt":"2021-08-27T05:58:47","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/7-dan\/"},"modified":"2021-09-10T12:10:09","modified_gmt":"2021-09-10T10:10:09","slug":"7-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/7-dan\/","title":{"rendered":"7. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Mu\u0107kani tofu<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 150 g tofua
\u2022 80 ml bademova napitka
\u2022 1 ju\u0161na \u017elica senfa
\u2022 1 \u010dajna \u017eli\u010dica kurkume
\u2022 2 \u010de\u0161nja \u010de\u0161njaka
\u2022 1 manji luk
\u2022 1 \u010dajna \u017eli\u010dica maslinova ulja
\u2022 4-5 kiselih krastavaca
\u2022 1 \u0161nita kukuruznoga kruha<\/p>\n\n\n\n

Priprema: <\/strong>
Na zagrijanoj tavi s maslinovim uljem kratko popirjati \u010de\u0161njak. U tavu dodati tofu i zagrijavati dok ne omek\u0161a. Kuha\u010dom usitniti tofu te dodati biljno mlijeko pomije\u0161ano sa za\u010dinima. Sve se kratko kuha dok se umak ne reducira uz stalno mije\u0161anje. Kajganu od tofua poslu\u017eiti uz kisele krastavce i kukuruzni kruh.<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: Pet komada suhih marelica<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Gusta juha od crvene le\u0107e i \u0111umbira<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 60 g crvene le\u0107e
\u2022 40 g poriluka
\u2022 50 g pasirane raj\u010dice
\u2022 200 ml vode ili povrtnog temeljca
\u2022 1 ju\u0161na \u017elica suncokretova ulja
\u2022 1 \u010de\u0161anj \u010de\u0161njaka
\u2022 1 \u010dajna \u017eli\u010dica soli
\u2022 1 ju\u0161na \u017elica ribanog \u0111umbira
\u2022 prstohvat papra
\u2022 prstohvat svje\u017eeg per\u0161ina
\u2022 1 ju\u0161na \u017elica suncokretovih sjemenki<\/p>\n\n\n\n

Priprema:<\/strong>
Na zagrijanoj tavi pirjajte poriluk i \u010de\u0161njak te dodajte pasiranu raj\u010dicu. Uspite crvenu le\u0107u i za\u010dine te sve prelijte vodom ili temeljcem te ostavite da se kuha 20-ak minuta, uz povremeno mije\u0161anje. Smiksajte do kremaste teksture \u0161tapnim mikserom i dodajte svje\u017eeg per\u0161ina i ribani \u0111umbir. Poslu\u017eite toplo uz sjemenke suncokreta.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Jogurt sa sjemenkama<\/p>\n\n\n\n

\u2022 1 ju\u0161na \u017elica slanih suncokretovih sjemenki
\u2022 2 ju\u0161ne \u017elice slanih bu\u010d\u0107inih sjemenki
\u2022 250 ml sojina jogurta<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Pohane bukova\u010de \u201eod ju\u010der\u201d s ajvarom
200 ml kombuche<\/p>\n\n\n <\/div>","protected":false},"featured_media":22564,"template":"","class_list":["post-22578","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"7. dan","title_normal":"","text_under_title":"","rectangle_image":22547,"square_image":22554,"mobile_image":22568,"pd_day_number":"7","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Mu\u0107kani tofu","pd_lunch_text":"Gusta juha od crvene le\u0107e i \u0111umbira ","pd_dinner_text":"Pohane bukova\u010de \u201eod ju\u010der\u201d s ajvarom, 200 ml kombuche","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":24077,"id":24077,"title":"Dan_7","filename":"Dan_7.jpg","filesize":40436,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/7-dan\/dan_7-2\/","alt":"","author":"5","description":"","caption":"","name":"dan_7-2","status":"inherit","uploaded_to":22578,"date":"2021-08-31 13:11:59","modified":"2021-08-31 13:11:59","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_7.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Bok!
\r\n
\r\n\u010cestitamo, prvih sedam dana programa Donat Imuno je iza vas! Ne zaboravite da se tijekom provo\u0111enja programa Donat Imuno preporu\u010duje umjerena tjelesna aktivnost najmanje 150 minuta na tjedan, pobrinite se za dosljedan ritam spavanja i kvalitetan san, po\u0161tujte plan prehrane, svaki dan pijte Donat i poku\u0161ajte svladati stres.
\r\n
\r\nSadr\u017eaji dana\u0161njeg dana dostupni su putem donje poveznice:"},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":7,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22578\/revisions"}],"predecessor-version":[{"id":25744,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/22578\/revisions\/25744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/22564"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=22578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}