{"id":23382,"date":"2021-08-27T08:41:40","date_gmt":"2021-08-27T06:41:40","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/13-dan\/"},"modified":"2021-09-10T12:11:57","modified_gmt":"2021-09-10T10:11:57","slug":"13-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/13-dan\/","title":{"rendered":"13. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<h2 class=\"wp-block-heading\"><strong>Doru\u010dak<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Muffin od \u010dokolade<br>Bijela kava s lje\u0161njakovim mlijekom<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci za 6 muffina:<\/strong><br>\u2022 70 g bra\u0161na<br>\u2022 50 g \u0161e\u0107era<br>\u2022 2 ju\u0161ne \u017elice kakaova praha<br>\u2022 1 \u010dajna \u017eli\u010dica pra\u0161ka za pecivo<br>\u2022 1 \u010dajna \u017eli\u010dica instant-kave<br>\u2022 \u00bd \u010dajne \u017eli\u010dice soli<br>\u2022 100 ml bademova napitka<br>\u2022 5 ju\u0161nih \u017elica biljnog ulja<br>\u2022 1 ju\u0161na \u017elica jabu\u010dnog octa<br>\u2022 80 g sitno nasjeckane veganske \u010dokolade<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema<\/strong>: Zagrijte pe\u0107nicu na 180 stupnjeva. Za muffine srednje veli\u010dine oblo\u017eite posudu za pe\u010denje masnim papirom ili prema\u017eite s malo kokosova maslaca. U zdjeli umutite bra\u0161no, \u0161e\u0107er, kakao u prahu, pra\u0161ak za pecivo, instant-kavu i sol. Zatim dodajte biljno mlijeko, ulje i jabu\u010dni ocat te mije\u0161ajte dok se ne sjedini. Ubacite nasjeckanu vegansku \u010dokoladu i ravnomjerno pomije\u0161ajte u smjesu te je prebacite u ko\u0161arice za pe\u010denje muffina i pecite oko 25 minuta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prijepodnevna u\u017eina<\/strong>: Smoothie od jabuke, kelja, naran\u010de i banane uz dodatak mineralne vode Donat Mg<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ru\u010dak<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ri\u017ea na azijski<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci:<\/strong><br>\u2022 50 g ri\u017ee basmati<br>\u2022 150 ml vode ili povrtnog temeljca<br>\u2022 50 g mahuna \u017eute i zelene boje<br>\u2022 50 g kineskog kupusa<br>\u2022 1 manji poriluk<br>\u2022 1 ju\u0161na \u017elica bambusa<br>\u2022 \u00bd crvene paprike<br>\u2022 1 \u010dajna \u017eli\u010dica curryja u prahu<br>\u2022 50 ml kokosova mlijeka<br>\u2022 3 ju\u0161ne \u017elice kokosova vrhnja<br>\u2022 1 \u010dajna \u017eli\u010dica kokosova maslaca<br>\u2022 sezamove sjemenke<br>\u2022 1 ju\u0161na \u017elica sezamova ulja<br>\u2022 sojin umak<br>\u2022 sol i papar prema \u017eelji<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema:<\/strong> Skuhati ri\u017eu na vodi ili povrtnom temeljcu. Na sezamovu ulju popr\u017eiti sitno sjeckani poriluk. Povremeno dolijevati povrtni temeljac dok poriluk ne omek\u0161a. U me\u0111uvremenu u drugoj posudi prokuhati mahune i kineski kupus s malo soli. U posudu u kojoj se dinstao poriluk dodati sitno nasjeckanu papriku, bambus, kokosovo mlijeko i vrhnje te za\u010dinite i kratko kuhat. Prije kraja kuhanja dodati mahune i kupus te ostaviti na laganoj vatri jo\u0161 10-ak minuta. Poslu\u017eiti u zdjelici uz basmati ri\u017eu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Poslijepodnevna u\u017eina<\/strong>: Kikiriki u ljusci<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010dera<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chia pala\u010dinke s tikvicama<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sastojci:<\/strong><br>\u2022 100 g ribane tikvice<br>\u2022 1 ju\u0161na \u017elica chia sjemenki<br>\u2022 5 ju\u0161nih \u017elica pirova bra\u0161na<br>\u2022 100 ml mineralne vode<br>\u2022 prstohvat soli i papra<br>\u2022 suncokretovo ulje<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Priprema:<\/strong> Sve sastojke pomije\u0161ati i smjesu pe\u010di kao pala\u010dinke promjera 8 do 10 cm. Pe\u0107i na maslinovom ulju.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":22754,"template":"","class_list":["post-23382","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"13. dan","title_normal":"","text_under_title":"","rectangle_image":22765,"square_image":22744,"mobile_image":22758,"pd_day_number":"13","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Muffin od \u010dokolade, Bijela kava s lje\u0161njakovim mlijekom ","pd_lunch_text":"Ri\u017ea na azijski   ","pd_dinner_text":"Chia pala\u010dinke s tikvicama ","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":24125,"id":24125,"title":"Dan_13","filename":"Dan_13.jpg","filesize":40795,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/13-dan\/dan_13-2\/","alt":"","author":"5","description":"","caption":"","name":"dan_13-2","status":"inherit","uploaded_to":23382,"date":"2021-08-31 13:19:23","modified":"2021-08-31 13:19:23","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_13.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Bok!<br \/>\r\n<br \/>\r\nDanas je 13. dan programa Donat Imuno pomo\u0107u kojega osiguravate potporu svojem probavnom i imunosnom sustavu na prirodan na\u010din. <br \/>\r\n<br \/>\r\nSadr\u017eaji dana\u0161njeg dana dostupni su putem donje poveznice:"},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":8,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23382\/revisions"}],"predecessor-version":[{"id":25753,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23382\/revisions\/25753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/22754"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=23382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}