{"id":23394,"date":"2021-08-27T09:07:36","date_gmt":"2021-08-27T07:07:36","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/19-dan\/"},"modified":"2021-09-10T12:13:53","modified_gmt":"2021-09-10T10:13:53","slug":"19-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/19-dan\/","title":{"rendered":"19. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Vafli s d\u017eemom od naran\u010de i borovnicama<\/p>\n\n\n\n

Sastojci<\/strong> (za 2 vafla):
\u2022 50 g glatkog bra\u0161na
\u2022 1 \u010dajna \u017eli\u010dica pra\u0161ka za pecivo
\u2022 1 ju\u0161na \u017elica mljevenih sjemenki lana
\u2022 3 ju\u0161ne \u017elice bademova bra\u0161na
\u2022 1 \u010dajna \u017eli\u010dica cimeta
\u2022 prstohvat soli
\u2022 70 ml bademova napitka
\u2022 1 ju\u0161na \u017elica ulja uljane repice
\u2022 1 ju\u0161na \u017elica sme\u0111eg \u0161e\u0107era
\u2022 \u00bd mahune vanilije
\u2022 1 ju\u0161na \u017elica d\u017eema od naran\u010de
\u2022 70 g borovnica<\/p>\n\n\n\n

Priprema<\/strong>:
Pomije\u0161ati suhe sastojke i zasebno smiksati sve mokre sastojke te ih postupno dodati suhoj smjesi i nastaviti mije\u0161ati pjenja\u010dom dok se ne postigne gusta smjesa. Pe\u0107i u aparatu za vafle ili na tavi. Vafle poslu\u017eiti s d\u017eemom od naran\u010de i borovnicama.<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>:
Slani grisini od pira
Cije\u0111eni grejp<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Satara\u0161 s ri\u017eom i pope\u010dcima od soje<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 150 g pope\u010daka od soje
\u2022 1 ju\u0161na \u017elica suncokretova ulja
\u2022 50 g ri\u017ee
\u2022 150 ml vode
\u2022 prstohvat soli
Za satara\u0161
\u2022 1 velika paprika
\u2022 2 raj\u010dice
\u2022 \u00bd luka
\u2022 1 ju\u0161na \u017elica suncokretova ulja
\u2022 1 \u010dajna \u017eli\u010dica meda
\u2022 \u00bd \u010dajne \u017eli\u010dice soli
\u2022 prstohvat papra<\/p>\n\n\n\n

Priprema:<\/strong>
Na suncokretovu ulju pirjati povr\u0107e: luk, papriku i raj\u010dicu. Dodati sol, med i papar. Ri\u017eu skuhati u slanoj vodi i dodati povr\u0107u. Na suncokretovu ulju popr\u017eiti pope\u010dke od soje.
Poslu\u017eiti zajedno.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Sorbet od jagoda<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 50 g agavina sirupa
\u2022 250 g zamrznutih jagoda
\u2022 1 ju\u0161na \u017elica soka od limuna<\/p>\n\n\n\n

Priprema: <\/strong>
Jagode smiksajte u sjeckalici sa sirupom i limunovim sokom. Vratite u zamrziva\u010d na pola sata uz povremeno mije\u0161anje ledene smjese. Za nestrpljive – poslu\u017eite odmah nakon miksanja.<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Juha od tikvica s vrhnjem od soje uz prepe\u010deni kruh sa sjemenkama<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 1 srednja tikvica
\u2022 1 krumpir
\u2022 1 manji luk
\u2022 1 \u010de\u0161anj \u010de\u0161njaka
\u2022 100 ml vrhnja od soje
\u2022 200 ml vode
\u2022 2 ju\u0161ne \u017elice maslinova ulja
\u2022 malo limunova soka
\u2022 \u00bd \u010dajne \u017eli\u010dice himalajske soli
\u2022 prstohvat vlasca
\u2022 kri\u0161ka tostiranog kruha sa sjemenkama<\/p>\n\n\n\n

Priprema: <\/strong>
Na maslinovu ulju pr\u017eiti luk. Kad pozlati, dodati \u010de\u0161njak te vrlo kratko i njega popr\u017eiti. Doliti vodu te kuhati krumpir i tikvicu prethodno nasjeckane na kockice. Kad se povr\u0107e skuha, dodati vrhnje od soje, sol i papar te smiksati \u0161tapnim mikserom u krem-juhu. Dodati malo limunova soka i prstohvat vlasca. Poslu\u017eiti s tostiranim kruhom.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22949,"template":"","class_list":["post-23394","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"19. dan","title_normal":"","text_under_title":"","rectangle_image":22932,"square_image":22939,"mobile_image":22953,"pd_day_number":"19","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Vafli s d\u017eemom od naran\u010de i borovnicama","pd_lunch_text":"Satara\u0161 s ri\u017eom i pope\u010dcima od soje","pd_dinner_text":"Juha od tikvica s vrhnjem od soje uz prepe\u010deni kruh sa sjemenkama","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":24166,"id":24166,"title":"Dan_19","filename":"Dan_19.jpg","filesize":54356,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/19-dan\/dan_19-2\/","alt":"","author":"5","description":"","caption":"","name":"dan_19-2","status":"inherit","uploaded_to":23394,"date":"2021-08-31 13:23:45","modified":"2021-08-31 13:23:45","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_19.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Bok!
\r\n
\r\nDanas je 19. dan programa Donat Imuno pomo\u0107u kojega osiguravate potporu svojem probavnom i imunosnom sustavu na prirodan na\u010din.
\r\n
\r\nSadr\u017eaji dana\u0161njeg dana dostupni su putem donje poveznice:"},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":6,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23394\/revisions"}],"predecessor-version":[{"id":25759,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23394\/revisions\/25759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/22949"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=23394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}