{"id":23402,"date":"2021-08-27T09:22:27","date_gmt":"2021-08-27T07:22:27","guid":{"rendered":"https:\/\/www.donat.com\/program-imuno-veggie\/23-dan\/"},"modified":"2021-09-10T12:15:04","modified_gmt":"2021-09-10T10:15:04","slug":"23-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/23-dan\/","title":{"rendered":"23. dan"},"content":{"rendered":"
\n \n\n

Doru\u010dak<\/strong><\/h2>\n\n\n\n

Tostirane tortilje s maslacem od kikirikija, \u010dokoladom i bananom<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 2 tortilje
\u2022 2 \u017elice maslaca od kikirikija
\u2022 2 \u017elice \u010dokoladnog veganskog namaza
\u2022 1 ve\u0107a banana
\u2022 1 \u010dajna \u017eli\u010dica kokosova maslaca
\u2022 250 ml svje\u017ee cije\u0111enog naran\u010dina soka<\/p>\n\n\n\n

Priprema:<\/strong>
Tortilju prerezati po polumjeru. Na jednu \u010detvrtinu namazati maslac od kikirikija, na jednu staviti kolutove banane i na tre\u0107u \u010detvrtinu namazati \u010dokoladni namaz. \u010cetvrtinu koja nije namazana preklopiti preko one namazane kikiriki maslacem i dalje preklapati redom. Dobiveni trokut prepe\u0107i s obje strane na kokosovu maslacu.<\/p>\n\n\n\n

Prijepodnevna u\u017eina<\/strong>: Smoothie od mlade p\u0161enice, jabuke, kru\u0161ke i limuna<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 1 ju\u0161na \u017elica su\u0161ene mlade p\u0161enice
\u2022 1 jabuka
\u2022 1 kru\u0161ka
\u2022 \u00bd limuna<\/p>\n\n\n\n

Ru\u010dak<\/strong><\/h2>\n\n\n\n

Varivo od graha s repom<\/p>\n\n\n\n

Sastojci (za dvije porcije):<\/strong>
\u2022 150 g graha tre\u0161njevca
\u2022 120 g kisele repe
\u2022 3 ju\u0161ne \u017elice repi\u010dina ulja
\u2022 2 krumpira
\u2022 1 manji luk
\u2022 2 \u010de\u0161nja \u010de\u0161njaka
\u2022 lovorov list
\u2022 1 ju\u0161na \u017elica svje\u017eega sjeckanog per\u0161ina
\u2022 \u00bd \u010dajne \u017eli\u010dice soli
\u2022 prstohvat papra
\u2022 400 ml vode ili povrtni temeljac<\/p>\n\n\n\n

Priprema:<\/strong>
Na zagrijanom ulju u loncu pirjati nasjeckani luk i \u010de\u0161njak. Dodati grah namo\u0107en dan ranije, krumpir narezan na kockice, za\u010dine i vodu ili temeljac. Kuhati na laganoj vatri oko 40 minuta, a zatim ispasirati nekoliko ju\u0161nih \u017elica krumpira i graha te ih vratiti u lonac. U me\u0111uvremenu ugrijati malo ulja te dodati narezanu kiselu repu i kratko pirjati te je potom dodati u lonac s grahom i nastaviti kuhati dok sve ne omek\u0161a.<\/p>\n\n\n\n

Poslijepodnevna u\u017eina<\/strong>: Sladoled od indijskih ora\u0161\u010di\u0107a<\/p>\n\n\n\n

Sastojci:
<\/strong>\u2022 200 ml sojinog vrhnja
\u2022 1 ju\u0161na \u017elica paste od indijskih ora\u0161\u010di\u0107a i lje\u0161njaka
\u2022 prstohvat soli
\u2022 1 \u010dajna \u017eli\u010dica sme\u0111eg muscovado \u0161e\u0107era ili agavina sirupa
\u2022 kalup za sladoled<\/p>\n\n\n\n

Priprema:<\/strong>
sastojke izmiksati u blenderu i staviti u kalup za sladoled te ostaviti u ledenici na nekoliko sati. Idealno bi bilo povremeno smjesu pomije\u0161ati ili staviti smjesu u aparat za izradu sladoleda.<\/p>\n\n\n\n

Ve\u010dera<\/strong><\/h2>\n\n\n\n

Kruh s namazom pesto rosso<\/p>\n\n\n\n

Sastojci:<\/strong>
\u2022 2 \u0161nite kruha sa sjemenkama
\u2022 1 \u010dajna \u017eli\u010dica maslinova ulja
\u2022 2 ju\u0161ne \u017elice namaza od su\u0161enih raj\u010dica
\u2022 1 \u010dajna \u017eli\u010dica kapara
\u2022 1 ju\u0161na \u017elica kremastog tofua
\u2022 \u010da\u0161a crnog vina<\/p>\n\n\n <\/div>","protected":false},"featured_media":23073,"template":"","class_list":["post-23402","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"23. dan","title_normal":"","text_under_title":"","rectangle_image":23056,"square_image":23063,"mobile_image":23078,"pd_day_number":"23","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Tostirane tortilje s maslacem od kikirikija, \u010dokoladom i bananom","pd_lunch_text":"Varivo od graha s repom","pd_dinner_text":"Kruh s namazom pesto rosso","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":24198,"id":24198,"title":"Dan_23","filename":"Dan_23.jpg","filesize":22155,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","link":"https:\/\/www.donat.com\/hr\/program-imuno-veggie\/23-dan\/dan_23-2\/","alt":"","author":"5","description":"","caption":"","name":"dan_23-2","status":"inherit","uploaded_to":23402,"date":"2021-08-31 13:26:52","modified":"2021-08-31 13:26:52","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/08\/Dan_23.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Bok!
\r\n
\r\nDanas je 23. dan programa Donat Imuno pomo\u0107u kojega osiguravate potporu svojem probavnom i imunosnom sustavu na prirodan na\u010din.
\r\n
\r\nSadr\u017eaji dana\u0161njeg dana dostupni su putem donje poveznice:"},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":6,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23402\/revisions"}],"predecessor-version":[{"id":25763,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-imuno-veggie\/23402\/revisions\/25763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/23073"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=23402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}