Va\u0161i vjerni suputnici na tom putu \u0107e biti zdrava prehrana, redovito kretanje, koje se u ovom programu temelji prije svega na svakodnevnom hodanju, i – naravno – prirodna mineralna voda Donat.<\/p>\n
Ako vam se u ovom trenutku \u010dini da je te\u0161ko pratiti program, nikako ne o\u010dajavajte. Zapamtite da je svaki po\u010detak te\u017eak. Uskoro \u0107e vam novi na\u010din \u017eivota prije\u0107i u naviku.<\/p>\n
Prenesite priru\u010dnik<\/a><\/p>\n","de_image":{"ID":66911,"id":66911,"title":"Donat_UrsaPremik_gibanje2","filename":"Donat_UrsaPremik_gibanje2.jpg","filesize":7085241,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","link":"https:\/\/www.donat.com\/hr\/program-vital-woman\/1-dan\/donat_ursapremik_gibanje2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_gibanje2","status":"inherit","uploaded_to":58564,"date":"2022-03-29 15:41:20","modified":"2022-03-29 15:41:20","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":1440,"height":720,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-300x150.jpg","medium-width":300,"medium-height":150,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","medium_large-width":768,"medium_large-height":384,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-1024x512.jpg","large-width":1024,"large-height":512,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","1536x1536-width":1440,"1536x1536-height":720,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","2048x2048-width":1440,"2048x2048-height":720,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":150,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":200,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":300,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-1106x560.jpg","blog-1106-560-width":1106,"blog-1106-560-height":560,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2.jpg","blog-1920-1080-width":1440,"blog-1920-1080-height":720,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-600x720.jpg","blog-600-900-width":600,"blog-600-900-height":720,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-550x550.jpg","blog-550-550-width":550,"blog-550-550-height":550,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-200x100.jpg","shop-logo-width":200,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-750x375.jpg","image-750-width":750,"image-750-height":375,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje2-900x450.jpg","image-900-width":900,"image-900-height":450}},"de_daily_text":"Koliko trebate tijekom programa biti tjelesno aktivni?<\/b>
\r\n
\r\nRedovita tjelovje\u017eba je najva\u017enija. Stoga je va\u017eno biti svaki dan tjelesno aktivan. Hodanje, tjelovje\u017eba ili neka druga sportska aktivnost pozitivno \u0107e utjecati na va\u0161u probavu, jer \u0107e ubrzati njezin rad. Preporu\u010dujemo svaki dan barem pola sata tjelesne aktivnosti.
\r\n
\r\nNeka vam tih pola sata prije\u0111e u naviku. Neka to postanu trenuci samo za vas, kojima \u0107ete odr\u017eavati zdrav duh u zdravom tijelu!
\r\n
\r\nPro\u010ditajte \u0161to je uz redovitu tjelesnu aktivnost jo\u0161 va\u017eno za pobolj\u0161anje probave<\/a>. ","pn_1_title":"Dana\u0161nji gutljaj Donata","pn_1_text":"Ovo je ljubazan podsjetnik da \u0107ete kroz dan putovati lagani i s puno vi\u0161e energije. Popijte \u010da\u0161u toplog Donata.","pd_1_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_pitje6.jpg","pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"Budi aktivni","pn_3_text":"Budite aktivni i uljep\u0161ajte si dan \u0161etnjom. Svaka \u0161etnja je korisna za va\u0161u dobrobit.","pd_3_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje6.jpg"},"ow_count_posts":60,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-veggie\/77325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-vital-veggie"}],"version-history":[{"count":7,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-veggie\/77325\/revisions"}],"predecessor-version":[{"id":90692,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-veggie\/77325\/revisions\/90692"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=77325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}