{"id":67126,"date":"2022-03-29T20:01:22","date_gmt":"2022-03-29T18:01:22","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-vital-woman&p=67126"},"modified":"2022-04-20T11:19:27","modified_gmt":"2022-04-20T09:19:27","slug":"18-dan","status":"publish","type":"program-vital-woman","link":"https:\/\/www.donat.com\/hr\/program-vital-woman\/18-dan\/","title":{"rendered":"18. dan"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-67126","program-vital-woman","type-program-vital-woman","status-publish","hentry"],"acf":{"title_bold":"18. dan","title_normal":"","text_under_title":"","pd_day_number":"18","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2","pd_drink_before_lunch":"","pd_drink_before_dinner":"","pd_drink_when_hungry":"1","pd_breakfast_post_id":59938,"pd_lunch_post_id":60339,"pd_snack_post_id":60620,"pd_dinner_post_id":60898,"pd_day_posts":"","pd_day_overview_title":"Dobrodo\u0161li u tre\u0107i tjedan programa Donat Vital!","pd_day_overview_description":"

Prednost ovog programa je u tome \u0161to ga mo\u017eete provoditi zajedno sa svojim prijateljima, suradnicima ili \u010dlanovima obitelji. To \u0107e vam ponuditi dodatnu podr\u0161ku i motivaciju za uspje\u0161no zavr\u0161avanje programa.<\/p>\n

Mo\u017eete se pridru\u017eiti i na\u0161oj zatvorenoj Facebook skupini Donat Vital, u kojoj \u0107ete dobiti podr\u0161ku i motivaciju od ostalih sudionika koji istodobno s vama provode program. S njima mo\u017eete izmjenjivati savjete, razrije\u0161iti eventualne dileme, uspore\u0111ivati napredak i poticati jedni druge.<\/p>\n

Pridru\u017eite se Facebook grupi<\/a><\/p>\n","de_image":false,"de_daily_text":"","pn_1_title":"Najkorisniji jutarnji ritual","pn_1_text":"Vrijeme je za \u010da\u0161u Donata! Popijte ga brzo i dr\u017eite na toplom (30-37\u00b0C) za najbolji u\u010dinak.","pd_1_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_pitje8.jpg","pn_2_title":"Prepoznajte sitost i glad","pn_2_text":"Savjet dana: kako biste bili uspje\u0161niji u prepoznavanju osje\u0107aja prilikom jela, poku\u0161ajte procijeniti prije i nakon svakog obroka razinu gladi odnosno sitosti. Postavite si jednostavna pitanja poput \"Jesam li uop\u0107e gladna?\" ili \"Jesam li pojela previ\u0161e?\"","pd_2_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija5.jpg","pn_3_title":"Svaki dan napravite korak","pn_3_text":"Dobro vam ide. Redovita tjelovje\u017eba se najvi\u0161e ra\u010duna. Bitno je da ste svaki dan barem malo u pokretu. Va\u0161e tijelo \u0107e vam biti zahvalno!","pd_3_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje6.jpg"},"ow_count_posts":60,"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-woman\/67126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-woman"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/program-vital-woman"}],"version-history":[{"count":6,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-woman\/67126\/revisions"}],"predecessor-version":[{"id":82907,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/program-vital-woman\/67126\/revisions\/82907"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=67126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}