{"id":7300,"date":"2021-03-24T07:13:10","date_gmt":"2021-03-24T07:13:10","guid":{"rendered":"https:\/\/www.donat.com\/recipe\/16-dan-mleto-puranje-meso-na-dva-topla-nacina\/"},"modified":"2021-03-25T08:47:08","modified_gmt":"2021-03-25T08:47:08","slug":"dan-16-mljevena-puretina-na-dva-topla-nacina","status":"publish","type":"recipe","link":"https:\/\/www.donat.com\/hr\/recept\/dan-16-mljevena-puretina-na-dva-topla-nacina\/","title":{"rendered":"Dan 16: Mljevena puretina na dva topla na\u010dina"},"content":{"rendered":"
\n \n

GLAVNA NAMIRNICA<\/p>

Puretina<\/p><\/div>

RU\u010cAK<\/p>

Punjene tikvice<\/p><\/div>

VE\u010cERA<\/p>

Pastirska pita s batatom<\/p><\/div><\/div><\/div>\n\n\n

Dana\u0161nja je namirnica PURETINA. Puretina je iznimno vrijedna i lako probavljiva namirnica. Sadr\u017eava malo masti i mnogo visokovrijednih bjelan\u010devina pa je svakako po\u017eeljna u sva\u010dijoj prehrani.<\/strong><\/p>\n\n\n\n

Za dana\u0161nji ru\u010dak i ve\u010deru trebat \u0107e vam 200 g mljevene puretine za jednu osobu. Prilikom pripreme ru\u010dka pirjajte ukupnu dnevnu koli\u010dinu puretine s povr\u0107em pa dio (100 g) odvojite za ve\u010deru.<\/p>\n\n\n\n

Ru\u010dak: PUNJENE TIKVICE<\/strong><\/p>\n\n\n\n

Sastojci:<\/strong><\/p>\n\n\n\n

  • Tikvice 3 komada<\/li>
  • Mljevena puretina 100 g<\/li>
  • Luk 30 g<\/li>
  • \u010ce\u0161njak 1 re\u017eanj<\/li>
  • Mrkva 60 g<\/li>
  • Mozzarella 50 g<\/li>
  • Maslinovo ulje 1 \u017elica<\/li><\/ul>\n\n\n\n

    Priprema:<\/strong><\/p>\n\n\n\n

    Izdubite tikvice i ostatak mesa iz tikvica nare\u017eite na sitne kockice. Luk, mrkvu i \u010de\u0161njak usitnite te zajedno s kockicama tikvica pirjajte na maslinovu ulju. Kad povr\u0107e omek\u0161a, dodajte mljevenu puretinu, sol, papar, crvenu papriku i sjeckani svje\u017ei per\u0161in. Kad se meso propirja, punite tikvice koje ste blago posolili. Na vrh naribajte malo mozzarelle te zapecite u pe\u0107nici.<\/p>\n\n\n <\/div>\n\n\n

    \"\"<\/figure><\/div>\n\n\n
    \n \n\n

    e\u010dera: PASTIRSKA PITA S BATATOM<\/strong><\/p>\n\n\n\n

    Sastojci:<\/strong><\/p>\n\n\n\n

    • Mljevena puretina 100 g<\/li>
    • Luk 30 g<\/li>
    • \u010ce\u0161njak 1 re\u017eanj<\/li>
    • Mrkva 60 g<\/li>
    • Tikvica 60 g<\/li>
    • Maslinovo ulje 1 \u017elica<\/li>
    • Batat 200 g<\/li><\/ul>\n\n\n\n

      Priprema:<\/strong><\/p>\n\n\n\n

      Batat skuhajte, ocijedite i propasirajte da dobijete pire. Ostatke pirjanog mljevenog mesa s povr\u0107em od ru\u010dka prebacite u vatrostalnu posudu te na vrh posla\u017eite pire od batata.
      Zapecite kratko u pe\u0107nici.<\/p>\n\n\n <\/div>\n\n\n

      \"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7272,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7300","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/recipe\/7300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/comments?post=7300"}],"version-history":[{"count":3,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/recipe\/7300\/revisions"}],"predecessor-version":[{"id":8713,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/recipe\/7300\/revisions\/8713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media\/7272"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/hr\/wp-json\/wp\/v2\/media?parent=7300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}