{"id":121370,"date":"2022-10-12T10:46:02","date_gmt":"2022-10-12T08:46:02","guid":{"rendered":"https:\/\/www.donat.com\/nasveti\/"},"modified":"2022-10-27T09:35:57","modified_gmt":"2022-10-27T07:35:57","slug":"consigli","status":"publish","type":"page","link":"https:\/\/www.donat.com\/it\/consigli\/","title":{"rendered":"Consigli"},"content":{"rendered":"<div id=\"\" class=\"ow_container_section  container-989  detox-page-hero column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text h64p22 column-text\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading\" id=\"poskusite-vodenprogram-donat-detox\">Semplici passi verso <strong>sane abitudini<\/strong><\/h1>\n\n\n\n<p>Ci dispiace che tu non abbia seguito l&#8217;intero programma di salute guidata. Ciononostante, puoi ancora fare qualcosa per te stesso. Seguendo questi cinque semplici consigli, farai alcuni passi verso abitudini migliori e pi\u00f9 sane.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link\" href=\"#consigli\">Dai un&#8217;occhiata ai consigli<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image ow_hide_on_mobile image-position-absolute\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1021\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-1024x1021.png\" alt=\"\" class=\"wp-image-111791\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-1024x1021.png 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-300x300.png 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-150x150.png 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-100x100.png 100w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-750x748.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2-900x897.png 900w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_gradient_top_white-2.png 1032w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large image-position-absolute ow_hide_on_desktop\"><img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-882x1024.png\" alt=\"\" class=\"wp-image-111827\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-882x1024.png 882w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-258x300.png 258w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-86x100.png 86w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-750x871.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger-900x1045.png 900w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_Ursa_premik_0864_mobile_bigger.png 1024w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/figure>\n\n\n\n<h1 class=\"mobile-headline wp-block-heading\" id=\"v-60-dneh-do-bolj-vitalnega-telesa\">Semplici passi verso <strong>sane abitudini<\/strong><\/h1>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"consigli\" class=\"ow_container_section  container-989 detox-page-benefits column-window-height-v2\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute ow_hide_on_mobile\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"987\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient.png\" alt=\"\" class=\"wp-image-111554\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient.png 987w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient-289x300.png 289w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient-96x100.png 96w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient-750x778.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_s_gradient-900x934.png 900w\" sizes=\"auto, (max-width: 987px) 100vw, 987px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image image-position-absolute ow_hide_on_desktop\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"882\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-882x1024.png\" alt=\"\" class=\"wp-image-111835\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-882x1024.png 882w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-258x300.png 258w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-86x100.png 86w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-750x871.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger-900x1045.png 900w, https:\/\/www.donat.com\/wp-content\/uploads\/2022\/10\/Donat_UrsaPremik_4318_mobile_bigger.png 1024w\" sizes=\"auto, (max-width: 882px) 100vw, 882px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\" id=\"kaj-vse-pridobims-programom-detox\">5 consigli per avere sane abitudini:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>In qualsiasi circostanza, <strong>cerca di mantenere un programma dei pasti regolare<\/strong>, mangiando ogni quattro ore, se possibile. In questo modo manterrai la corretta alternanza di segnali di fame e saziet\u00e0. Il tuo corpo ti segnaler\u00e0 chiaramente fame e pienezza in un modo facilmente riconoscibile. Mangia lentamente e non distrattamente, dedicando tempo e attenzione al tuo pasto.<\/li><li><strong>Bevi acqua o bevande<\/strong> come t\u00e8 non zuccherato e acqua con succo di limone tra i pasti. In questo modo il tuo corpo rester\u00e0 idratato per tutto il giorno.<\/li><li><strong>Usa alimenti ricchi di nutrienti, freschi, di qualit\u00e0 e integrali<\/strong> per preparare i tuoi pasti. Inoltre, riduci al minimo il consumo di alimenti trasformati. Adatta le porzioni presentate nei programmi di salute guidati di Donat (Imuno, Vital, Detox).<\/li><li><strong>Fai attivit\u00e0 fisica<\/strong> quotidianamente o muoviti il pi\u00f9 possibile: fai una passeggiata o sali delle scale, fai un giro in bicicletta o segui una lezione di ginnastica.<\/li><li><strong>Bevi ogni giorno l&#8217;acqua minerale naturale Donat<\/strong>, seguendo le istruzioni disponibili sul sito web di Donat e nell&#8217;applicazione Donat. In questo modo eliminerai o ridurrai alcuni problemi digestivi, se presenti, e ti assicurerai che l&#8217;intero sistema digestivo funzioni correttamente.<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link\" href=\"#leggi-altri-consigli-per-uno-stile-di-vita-sanoi\">Leggi altri consigli per uno stile di vita sano<\/a><\/div>\n<\/div>\n\n\n                \n                <div class=\"wp-block-buttons\">\n                    <div class=\"wp-block-button ms_user_register_forms_popup parent-btn--green--16\">\n                        <a class=\"wp-block-button__link\" href=\"#\">ZA\u010cNITE S PROGRAMOM<\/a>\n                    <\/div>\n                <\/div>\n                <div class=\" ms_profile_btn_small_text ms_user_login_forms_popup\" itemprop=\"text\">\n                    <p style=\"text-align: left;\">Ste \u017ee ustvarili ra\u010dun? <a href=\"#\">PRIJAVITE SE<\/a><\/p>\n                <\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id='app' class='use-our-app-section'><div class='container'><div class='use-our-app-inner'><div class='wp-block-columns are-vertically-aligned-center'><div class='wp-block-column is-vertically-aligned-center  column-image'><div class='wp-block-images'><div class='image-phone'><img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"480\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/iphone_Pro_mockup-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/iphone_Pro_mockup-1.png 238w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/iphone_Pro_mockup-1-149x300.png 149w\" sizes=\"auto, (max-width: 238px) 100vw, 238px\" \/><div class='image-glass'><img loading=\"lazy\" decoding=\"async\" width=\"239\" height=\"400\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/glass-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/glass-1.png 239w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/glass-1-179x300.png 179w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/div><div class='floating-text f-1'><div class='icon'><img loading=\"lazy\" decoding=\"async\" width=\"30\" height=\"28\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/Ico-Cart.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div><div class='text'><p>Ti assiste per l\u2019acquisto<\/p>\n<\/div><\/div><div class='floating-text f-2'><div class='icon'><img loading=\"lazy\" decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/Ico-down.svg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div><div class='text'><p>Pi\u00f9 di<br \/>\n<strong>75.000<\/strong> utenti soddisfatti<\/p>\n<\/div><\/div><div class='floating-text f-3'><div class='icon'><img loading=\"lazy\" decoding=\"async\" width=\"26\" height=\"26\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/Shape.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/div><div class='text'><p>Ti ricorda quando bere Donat<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class='wp-block-column column-text is-vertically-aligned-center  text-447 default-column-text first'><div class='mobile-headline'><h2>Usa la nostra<br \/>\n<strong>applicazione mobile<\/strong><\/h2>\n<p>Scegli il tuo programma per bere e usa<br \/>\nl&#8217;applicazione per avere una guida durante<br \/>\nla giornata, con promemoria e consigli utili<br \/>\nche ti aiuteranno ad adottare e mantenere<br \/>\nabitudini sane.<\/p>\n<\/div><div class='hhb__image_mobile '><img loading=\"lazy\" decoding=\"async\" width=\"365\" height=\"514\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/App-Image-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/App-Image-1.png 365w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/02\/App-Image-1-213x300.png 213w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/div><div class='hhb__text '><h2>Usa la nostra<br \/>\n<strong>applicazione mobile<\/strong><\/h2>\n<p>Scegli il tuo programma per bere e usa<br \/>\nl&#8217;applicazione per avere una guida durante<br \/>\nla giornata, con promemoria e consigli utili<br \/>\nche ti aiuteranno ad adottare e mantenere<br \/>\nabitudini sane.<\/p>\n<\/div><div class='wp-block-images'><div class='image image-apple'><a target='_blank' href='https:\/\/apps.apple.com\/it\/app\/donat-mg-moments\/id912821903'><img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"45\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/01\/apple-badge-2.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/a><\/div><div class='image image-android'><a target='_blank' href='https:\/\/play.google.com\/store\/apps\/details?id=si.renderspace.donatmgmoments&#038;hl=it&#038;gl=IT'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"45\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/01\/google-play-badge.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"leggi-altri-consigli-per-uno-stile-di-vita-sanoi\" class=\"ow_container_section  container-1820\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n<div class='latest_blog_posts_horizontal'><div class='lbph__row text-holder'><div class='wp-block-columns'><div class='wp-block-column is-vertically-aligned-top  default-column-text first'><div class='hhb__text '><h2>Idee e consigli per uno <strong>stile di vita sano<\/strong><\/h2>\n<p>Consigli e raccomandazioni degli esperti per uno stile di vita sano<\/p>\n<\/div><\/div><div class='wp-block-column is-vertically-aligned-top second'><div class='wp-block-buttons desktop'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/it\/salute\/'>TUTTI I CONSIGLI<\/a><\/div><\/div><\/div><\/div><\/div><div class='lbph__row blog-posts-holder'><div class='blog_posts clearfix'><div class='blog_posts_col first one-third add-margin-right'><div class='blog_posts_item big '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/delizia-invernale-ai-crauti\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Il sistema immunitario<\/h3><h2>Delizia invernale ai crauti<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_col second two-thirds'><div class='blog_posts_row first full-width add-margin-bottom clearfix'><div class='blog_posts_item first add-margin-right one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/10-fatti-sorprendenti-che-riguardano-il-tuo-intestino\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Una donna in mezzo alla natura.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-300x300.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-150x150.webp 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-100x100.webp 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Digestione<\/h3><h2>10 fatti sorprendenti che riguardano il tuo intestino<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second two-thirds'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/magnesio-per-gli-sportivi\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280.webp\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Razli\u010dni viri beljakovin: ribe, rde\u010de meso, pusto meso, jajca, mle\u010dni izdelki, fi\u017eol.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280.webp 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280-300x152.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280-198x100.webp 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Magnesio per gli sportivi: indispensabile per il successo?<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_row second full-width clearfix'><div class='blog_posts_item first two-thirds add-margin-right '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/apporto-di-magnesio-durante-la-gravidanza\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280.webp\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Nose\u010dnica s kozarcem Donata, bogatim z magnezijem.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280.webp 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280-300x152.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280-198x100.webp 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Apporto di magnesio durante la gravidanza: quanto e come assumerlo<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/il-calcio-nel-cibo\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\u017denska in mo\u0161ki pripravljata kosilo v kuhinji ob plastenki Donata.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-300x300.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-150x150.webp 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-100x100.webp 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Il calcio nel cibo: perch\u00e9 \u00e8 importante e in quali alimenti si trova<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class='wp-block-buttons mobile'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/it\/salute\/'>TUTTI I CONSIGLI<\/a><\/div><\/div><\/div>\n\n        <\/div>\n    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