{"id":4602,"date":"2021-02-22T12:39:27","date_gmt":"2021-02-22T12:39:27","guid":{"rendered":"https:\/\/www.donat.com\/digestion\/"},"modified":"2025-04-14T13:00:50","modified_gmt":"2025-04-14T11:00:50","slug":"digestione","status":"publish","type":"page","link":"https:\/\/www.donat.com\/it\/digestione\/","title":{"rendered":"Digestione"},"content":{"rendered":"<div id=\"\" class=\"ow_container_section  container-989 digestion-hero column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text h64p22 column-text\">\n<h1 class=\"wp-block-heading\"><strong>Abbi cura <\/strong><br>della tua digestione<\/h1>\n\n\n\n<p>La digestione \u00e8 il fulcro del nostro benessere perch\u00e9 incide in maniera determinante sul corretto funzionamento dell\u2019intero organismo. \u00c8 noto che la cattiva digestione \u00e8 spesso causa di vari disturbi. \u00c8, dunque, importantissimo averne cura.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#about\">Scoprila<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg\" alt=\"\" class=\"wp-image-220443\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-300x197.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-152x100.jpg 152w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-750x494.jpg 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-900x592.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading mobile-headline\"><strong>Abbi cura <\/strong><br>della tua digestione<\/h1>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"about\" class=\"ow_container_section  digestion-lifestyle container-989  column-window-height\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large image-position-absolute\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png\" alt=\"\" class=\"wp-image-5239\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png 475w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-139x300.png 139w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1.png 482w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center text-576 column-text\" style=\"flex-basis:66.66%\">\n<p>Il nostro modo di vivere, oggigiorno, \u00e8 spesso caratterizzato dalla consumazione di cibi precotti, dalla sedentariet\u00e0 e da altre cattive abitudini. A tutto ci\u00f2, il nostro corpo risponde in maniera inequivocabile, spesso manifestando disturbi all\u2019apparato digerente e con un deficit di benessere dell\u2019intero organismo.<\/p>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  digestion-balance-of-digestion  container-989 move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\"><strong>Per l\u2019equilibrio <\/strong><br>della tua digestione<\/h2>\n\n\n\n<p>Lo sapevi che il nostro apparato digerente \u00e8 popolato da pi\u00f9 di 38 bilioni di batteri vivi? E siccome ciascun microrganismo della flora batterica ha una propria funzione, \u00e8 fondamentale garantirne l\u2019equilibrio.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.donat.com\/it\/che-cose-donat\/#how-to-drink\">Come bere Donat<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-image\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>Per l\u2019equilibrio <\/strong><br>della tua digestione<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"524\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png 410w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2-235x300.png 235w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-989 digestion-medically-proven column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>Test clinici dimostrano<\/strong><br>l\u2019efficacia di Donat<\/h2>\n\n\n<div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"907\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-1024x907.png\" alt=\"\" class=\"wp-image-6129\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-1024x907.png 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-300x266.png 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-113x100.png 113w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-750x664.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-900x797.png 900w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min.png 1084w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\"><strong>Test clinici dimostrano<\/strong><br>l\u2019efficacia di Donat<\/h2>\n\n\n\n<p>L\u2019efficacia di Donat nei confronti della digestione \u00e8 scientificamente provata da uno studio clinico eseguito in Germania nel 2015. Lo studio in questione ha avuto una larga partecipazione, \u00e8 durato ben sei settimane ed \u00e8 stato svolto nel rispetto della normativa tedesca riguardante i test clinici nel settore farmaceutico. <\/p>\n\n\n\n<p>La scienza dice che Donat favorisce la digestione e svolge effetti benefici su tutto il corpo.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.donat.com\/it\/che-cose-donat\/#how-to-drink\">Come bere Donat<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  digestion-best-advice container-989 move-headline-section \">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-text #primary default-column-text h48p32\">\n<h2 class=\"wp-block-heading\"><strong>Il miglior consiglio per una buona digestione e per il benessere dell\u2019organismo? <\/strong><br>Vivere con moderazione<\/h2>\n\n\n\n<p>Nella vita, le migliori cose sono anche quelle pi\u00f9 semplici. Lo stesso vale anche in tema di consigli per una buona digestione.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Di che cosa si tratta?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Evita cibi precotti (ad es. pizze congelate, minestre da riscaldare al microonde).<\/li>\n\n\n\n<li>Pratica attivit\u00e0 fisica con regolarit\u00e0 (anche la classica passeggiata \u00e8 importante).<\/li>\n\n\n\n<li>Assumi una sufficiente quantit\u00e0 di liquidi, dando sempre la precedenza all\u2019acqua.<\/li>\n\n\n\n<li>Assumi una sufficiente quantit\u00e0 di fibre.<\/li>\n\n\n\n<li>Evita i lassativi in vendita in farmacia, che danno solitamente ulteriori problemi.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text h48p32\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>Il miglior consiglio per una buona digestione e per il benessere dell\u2019organismo? <\/strong><br>Vivere con moderazione<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"647\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/Bottle-and-Glass-and-Mg-IT.png\" alt=\"\" class=\"wp-image-5226\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/Bottle-and-Glass-and-Mg-IT.png 530w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/Bottle-and-Glass-and-Mg-IT-246x300.png 246w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-1820\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n<div class='latest_blog_posts_horizontal'><div class='lbph__row text-holder'><div class='wp-block-columns'><div class='wp-block-column is-vertically-aligned-top  default-column-text first'><div class='hhb__text '><h2><strong>Come avere<\/strong> una buona digestione?<\/h2>\n<p>Ecco alcune utili informazioni a carattere medico-scientifico che ti permetteranno di aver una buona digestione.<\/p>\n<\/div><\/div><div class='wp-block-column is-vertically-aligned-top second'><div class='wp-block-buttons desktop'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/it\/salute\/'>Tutti i consigli<\/a><\/div><\/div><\/div><\/div><\/div><div class='lbph__row blog-posts-holder'><div class='blog_posts clearfix'><div class='blog_posts_col first one-third add-margin-right'><div class='blog_posts_item big '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/delizia-invernale-ai-crauti\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Il sistema immunitario<\/h3><h2>Delizia invernale ai crauti<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_col second two-thirds'><div class='blog_posts_row first full-width add-margin-bottom clearfix'><div class='blog_posts_item first add-margin-right one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/10-fatti-sorprendenti-che-riguardano-il-tuo-intestino\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Una donna in mezzo alla natura.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-300x300.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-150x150.webp 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/Donat_UrsaPremik_25354_s-copy_CREVKA-2-1-1-100x100.webp 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Digestione<\/h3><h2>10 fatti sorprendenti che riguardano il tuo intestino<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second two-thirds'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/magnesio-per-gli-sportivi\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280.webp\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Razli\u010dni viri beljakovin: ribe, rde\u010de meso, pusto meso, jajca, mle\u010dni izdelki, fi\u017eol.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280.webp 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280-300x152.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_553x280-198x100.webp 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Magnesio per gli sportivi: indispensabile per il successo?<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_row second full-width clearfix'><div class='blog_posts_item first two-thirds add-margin-right '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/apporto-di-magnesio-durante-la-gravidanza\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280.webp\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Nose\u010dnica s kozarcem Donata, bogatim z magnezijem.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280.webp 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280-300x152.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_553x280-198x100.webp 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Apporto di magnesio durante la gravidanza: quanto e come assumerlo<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/it\/il-calcio-nel-cibo\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\u017denska in mo\u0161ki pripravljata kosilo v kuhinji ob plastenki Donata.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-300x300.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-150x150.webp 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_550x550-100x100.webp 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Minerali<\/h3><h2>Il calcio nel cibo: perch\u00e9 \u00e8 importante e in quali alimenti si trova<\/h2><\/div><div class='ms_post_card_more'><span>DI PI\u00d9<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class='wp-block-buttons mobile'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/it\/salute\/'>Tutti i consigli<\/a><\/div><\/div><\/div>\n\n        <\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4602","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/pages\/4602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/comments?post=4602"}],"version-history":[{"count":14,"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/pages\/4602\/revisions"}],"predecessor-version":[{"id":220448,"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/pages\/4602\/revisions\/220448"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/it\/wp-json\/wp\/v2\/media?parent=4602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}