{"id":4603,"date":"2021-02-22T12:39:27","date_gmt":"2021-02-22T12:39:27","guid":{"rendered":"https:\/\/www.donat.com\/digestion\/"},"modified":"2025-04-14T13:01:39","modified_gmt":"2025-04-14T11:01:39","slug":"pishchevareniye","status":"publish","type":"page","link":"https:\/\/www.donat.com\/ru\/pishchevareniye\/","title":{"rendered":"\u041f\u0418\u0429\u0415\u0412\u0410\u0420\u0415\u041d\u0418\u0415"},"content":{"rendered":"<div id=\"\" class=\"ow_container_section  container-989 digestion-hero column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text h64p22 column-text\">\n<h1 class=\"wp-block-heading\"><strong>\u041f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c <\/strong><br>\u043e \u0441\u0432\u043e\u0451\u043c 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\u043c\u043d\u043e\u0433\u0438\u0445 \u043d\u0435\u0434\u0443\u0433\u043e\u0432, \u0438\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u043d\u0451\u043c.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#about\">\u041f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u043d\u0438\u043c<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg\" alt=\"\" class=\"wp-image-220444\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-300x197.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-152x100.jpg 152w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-750x494.jpg 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-900x592.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading mobile-headline\"><strong>\u041f\u043e\u0437\u0430\u0431\u043e\u0442\u044c\u0442\u0435\u0441\u044c <\/strong><br>\u043e \u0441\u0432\u043e\u0451\u043c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0438.<\/h1>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"about\" class=\"ow_container_section  digestion-lifestyle container-989  column-window-height\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large image-position-absolute\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png\" alt=\"\" class=\"wp-image-5240\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png 475w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-139x300.png 139w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1.png 482w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center text-576 column-text\" style=\"flex-basis:66.66%\">\n<p>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 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class=\"wp-block-heading\"><strong>\u0414\u043b\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u0438\u0441\u0442\u0435\u043c\u044b <\/strong>\u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f<\/h2>\n\n\n\n<p>\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438 \u0412\u044b, \u0447\u0442\u043e \u0432 \u043d\u0430\u0448\u0435\u043c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0442\u0440\u0430\u043a\u0442\u0435 \u043e\u0431\u0438\u0442\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0435 38 \u043c\u0438\u043b\u043b\u0438\u0430\u0440\u0434\u043e\u0432 \u0436\u0438\u0432\u044b\u0445 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439? \u0418 \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u043d\u0438\u0445 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0441\u0432\u043e\u044e \u0444\u0443\u043d\u043a\u0446\u0438\u044e, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u0443\u0436\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.donat.com\/ru\/o-donat\/#how-to-drink\">\u041a\u0430\u043a \u043f\u0438\u0442\u044c Donat<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-image\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>\u0414\u043b\u044f \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u0438\u0441\u0442\u0435\u043c\u044b <\/strong>\u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"524\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png 410w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2-235x300.png 235w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-989 digestion-medically-proven column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>\u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u0430\u044f <\/strong><br>\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c Donat<\/h2>\n\n\n<div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"907\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-1024x907.png\" alt=\"\" class=\"wp-image-6130\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-1024x907.png 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-300x266.png 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-113x100.png 113w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-750x664.png 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min-900x797.png 900w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/lab-min.png 1084w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\"><strong>\u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u0430\u044f <\/strong><br><strong>\u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c Donat<\/strong><\/h2>\n\n\n\n<p>\u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 Donat \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435 \u043d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u0432 \u0445\u043e\u0434\u0435 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0432 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u0438 \u0432 2015 \u0433\u043e\u0434\u0443. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043b\u044e\u0434\u0435\u0439, \u0434\u043b\u0438\u043b\u043e\u0441\u044c \u0448\u0435\u0441\u0442\u044c \u043d\u0435\u0434\u0435\u043b\u044c \u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0438\u0441\u044c \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0430\u043c\u0438, \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043c\u044b\u043c\u0438 \u043a \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u0441\u043f\u044b\u0442\u0430\u043d\u0438\u044f\u043c \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432.<br><\/p>\n\n\n\n<p>\u0412 \u0445\u043e\u0434\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439 \u0431\u044b\u043b\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e Donat \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435 \u0438 \u0431\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0430 \u0432\u0435\u0441\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.donat.com\/ru\/o-donat\/#how-to-drink\">\u041a\u0430\u043a \u043f\u0438\u0442\u044c Donat<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  digestion-best-advice container-989 move-headline-section \">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-text #primary default-column-text h48p32\">\n<h2 class=\"wp-block-heading\"><strong>\u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043e\u0432\u0435\u0442 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f? <\/strong>\u0423\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/h2>\n\n\n\n<p>\u041b\u0443\u0447\u0448\u0438\u0435 \u0432\u0435\u0449\u0438 \u0432 \u0436\u0438\u0437\u043d\u0438 \u043f\u0440\u043e\u0441\u0442\u044b. \u042d\u0442\u043e \u0436\u0435 \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">O \u0447\u0451\u043c \u0440\u0435\u0447\u044c?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u043b\u0443\u0444\u0430\u0431\u0440\u0438\u043a\u0430\u0442\u043e\u0432 (\u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a, \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u0430\u044f \u043f\u0438\u0446\u0446\u0430, \u0441\u0443\u043f \u0438\u0437 \u043c\u0438\u043a\u0440\u043e\u0432\u0430\u043b\u043d\u043e\u0432\u043e\u0439 \u043f\u0435\u0447\u0438).<\/li>\n\n\n\n<li>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0434\u0432\u0438\u0433\u0430\u0439\u0442\u0435\u0441\u044c &#8212; \u0434\u0430\u0436\u0435 \u043e\u0431\u044b\u0447\u043d\u0430\u044f \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0430 \u0438\u043c\u0435\u0435\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/li>\n\n\n\n<li>\u041f\u0435\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438, \u043f\u0440\u0438\u0447\u0451\u043c \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u044b\u0431\u043e\u0440 \u2013 \u044d\u0442\u043e \u0431\u0435\u0437\u0443\u0441\u043b\u043e\u0432\u043d\u043e \u0432\u043e\u0434\u0430.<\/li>\n\n\n\n<li>\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438 \u0432 \u0440\u0430\u0446\u0438\u043e\u043d.<\/li>\n\n\n\n<li>\u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text h48p32\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>\u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043e\u0432\u0435\u0442 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f \u0438 \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u0438\u044f? <\/strong>\u0423\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"460\" height=\"658\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/07\/BottleBadgeRUS_NEW.png\" alt=\"Donat \u2014 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0430\u044f \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u0432\u043e\u0434\u0430 \u0441 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432, \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u043c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435.\" class=\"wp-image-21806\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/07\/BottleBadgeRUS_NEW.png 460w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/07\/BottleBadgeRUS_NEW-210x300.png 210w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/07\/BottleBadgeRUS_NEW-70x100.png 70w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-1820\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n<div class='latest_blog_posts_horizontal'><div class='lbph__row text-holder'><div class='wp-block-columns'><div class='wp-block-column is-vertically-aligned-top  default-column-text first'><div class='hhb__text '><h2>\u041a\u0430\u043a \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044f?<\/h2>\n<p>\u041c\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u0434\u043b\u044f \u0412\u0430\u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043d\u0430\u0443\u0447\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435.<\/p>\n<\/div><\/div><div class='wp-block-column is-vertically-aligned-top second'><div class='wp-block-buttons desktop'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/ru\/soveti\/'>\u0412\u0441\u0435 \u0441\u043e\u0432\u0435\u0442\u044b <\/a><\/div><\/div><\/div><\/div><\/div><div class='lbph__row blog-posts-holder'><div class='blog_posts clearfix'><div class='blog_posts_col first one-third add-margin-right'><div class='blog_posts_item big '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/ru\/magniy-dlya-sportsmenov\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"500\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_550x550.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Mo\u0161ki ogreva razteguje stranske trebu\u0161ne mi\u0161ice, \u017eenska pa krepi bicepse z dvigovanjem manj\u0161ih ute\u017ei.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_550x550.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_550x550-300x273.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-za-sportnike_550x550-110x100.webp 110w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b<\/h3><h2>\u041c\u0430\u0433\u043d\u0438\u0439 \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432: \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c \u0434\u043b\u044f \u0443\u0441\u043f\u0435\u0445\u0430?<\/h2><\/div><div class='ms_post_card_more'><span>More<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_col second two-thirds'><div class='blog_posts_row first full-width add-margin-bottom clearfix'><div class='blog_posts_item first add-margin-right one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/ru\/magniy-pri-beremennosti\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_550x550.webp\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Nose\u010dnica s kozarcem Donata, bogatim z magnezijem.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_550x550.webp 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_550x550-300x300.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_550x550-150x150.webp 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/magnezij-v-nosecnosti_550x550-100x100.webp 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b<\/h3><h2>\u041c\u0430\u0433\u043d\u0438\u0439 \u043f\u0440\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438: \u0437\u0430\u0447\u0435\u043c, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438 \u043a\u0430\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c<\/h2><\/div><div class='ms_post_card_more'><span>More<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second two-thirds'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/ru\/kaltsiy-v-produktakh-pitaniya\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_553x280.webp\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"\u017denska in mo\u0161ki pripravljata kosilo v kuhinji ob plastenki Donata.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_553x280.webp 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_553x280-300x152.webp 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/03\/kalcij-v-hrani_553x280-198x100.webp 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>\u041c\u0438\u043d\u0435\u0440\u0430\u043b\u044b<\/h3><h2>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0432 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u043f\u0438\u0442\u0430\u043d\u0438\u044f: \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u043d \u0432\u0430\u0436\u0435\u043d \u0438 \u0432 \u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u043e\u043d \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f<\/h2><\/div><div class='ms_post_card_more'><span>More<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_row second full-width clearfix'><div class='blog_posts_item first two-thirds add-margin-right '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/ru\/%d0%b2%d0%bb%d0%b8%d1%8f%d0%bd%d0%b8%d0%b5-%d1%85%d1%80%d0%be%d0%bd%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d1%81%d1%82%d1%80%d0%b5%d1%81%d1%81%d0%b0-%d0%bd%d0%b0-%d0%bf%d0%b8%d1%89%d0%b5\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/vpliv-stresa-na-prebavni-sistem-zenska-na-kavcu-553x280-1.jpg\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"\u017eenska z bole\u010dino na kav\u010du v sodobnem domu\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/vpliv-stresa-na-prebavni-sistem-zenska-na-kavcu-553x280-1.jpg 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/vpliv-stresa-na-prebavni-sistem-zenska-na-kavcu-553x280-1-300x152.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/vpliv-stresa-na-prebavni-sistem-zenska-na-kavcu-553x280-1-198x100.jpg 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>\u041f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435<\/h3><h2>\u0412\u043b\u0438\u044f\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u043d\u0430 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443<\/h2><\/div><div class='ms_post_card_more'><span>More<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/ru\/%d1%83%d0%b7%d0%bd%d0%b0%d0%b9%d1%82%d0%b5-%d0%be-%d1%80%d0%be%d0%bb%d0%b8-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f-%d0%b2-%d0%b1%d0%be%d1%80%d1%8c%d0%b1%d0%b5-%d1%81%d0%be-%d1%81%d1%82%d1%80%d0%b5\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/donat_definicija_hrane-550x550-1.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\u017eenska obdana s sadjem za zdravi obrok, healthy lifestyle\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/donat_definicija_hrane-550x550-1.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/donat_definicija_hrane-550x550-1-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/donat_definicija_hrane-550x550-1-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2023\/11\/donat_definicija_hrane-550x550-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Digestion<\/h3><h2>\u0420\u043e\u043b\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u043f\u0440\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0435 \u0438 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0438<\/h2><\/div><div class='ms_post_card_more'><span>More<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class='wp-block-buttons mobile'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/ru\/soveti\/'>\u0412\u0441\u0435 \u0441\u043e\u0432\u0435\u0442\u044b <\/a><\/div><\/div><\/div>\n\n        <\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4603","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/pages\/4603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/comments?post=4603"}],"version-history":[{"count":22,"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/pages\/4603\/revisions"}],"predecessor-version":[{"id":220450,"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/pages\/4603\/revisions\/220450"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/ru\/wp-json\/wp\/v2\/media?parent=4603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}