{"id":4604,"date":"2021-02-22T12:39:27","date_gmt":"2021-02-22T12:39:27","guid":{"rendered":"https:\/\/www.donat.com\/digestion\/"},"modified":"2025-04-14T12:58:43","modified_gmt":"2025-04-14T10:58:43","slug":"prebava","status":"publish","type":"page","link":"https:\/\/www.donat.com\/sl\/prebava\/","title":{"rendered":"Prebava"},"content":{"rendered":"<div id=\"\" class=\"ow_container_section  container-989 digestion-hero column-window-height move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns column-image-absolute\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text h64p22 column-text\">\n<h1 class=\"wp-block-heading\"><strong>Poskrbite <\/strong><br>za svojo prebavo.<\/h1>\n\n\n\n<p>Prebava je center na\u0161ega po\u010dutja, saj skrbi za pravilno delovanje celotnega organizma. Slabo urejena prebava je pogosto vzrok za mnoge te\u017eave, zato je pomembno, da zanjo dobro skrbimo.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"#about\">Ve\u010d o tem<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text\"><div class=\"wp-block-image image-position-absolute\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg\" alt=\"\" class=\"wp-image-220438\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5.jpg 1024w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-300x197.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-152x100.jpg 152w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-750x494.jpg 750w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/04\/2-5-900x592.jpg 900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading mobile-headline\"><strong>Poskrbite <\/strong><br>za svojo prebavo.<\/h1>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"about\" class=\"ow_container_section  digestion-lifestyle container-989  column-window-height\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-image\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large image-position-absolute\"><img loading=\"lazy\" decoding=\"async\" width=\"475\" height=\"1024\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png\" alt=\"\" class=\"wp-image-5234\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-475x1024.png 475w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1-139x300.png 139w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/tekac-1.png 482w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center text-576 column-text\" style=\"flex-basis:66.66%\">\n<p>Dana\u0161nji slog \u017eivljenja nemalokrat vklju\u010duje vnaprej pripravljeno hrano, premalo gibanja ter druge nezdrave navade. In ker je va\u0161e telo le odziv na to, kako ravnate z njim, to velikokrat vodi do neurejene prebave in slabega vpliva na va\u0161e po\u010dutje.<\/p>\n<\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  digestion-balance-of-digestion  container-989 move-headline-section\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-text\">\n<h2 class=\"wp-block-heading\"><strong>Za ravnovesje <\/strong><br>va\u0161e prebave<\/h2>\n\n\n\n<p>Ste vedeli, da v na\u0161em prebavnem traktu domuje ve\u010d kot 38 bilijonov \u017eivih bakterij? In ker vsaka opravlja svojo funkcijo, je toliko pomembneje, da jih ohranjamo v ravnovesju.<\/p>\n\n\n\n<div class=\"wp-block-buttons\">\n<div class=\"wp-block-button parent-btn--green--16\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.donat.com\/sl\/o-donatu\/#kako-piti-donat\">Kako piti Donat<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center default-column-text column-image\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>Za ravnovesje <\/strong><br>va\u0161e prebave<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"410\" height=\"524\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2.png 410w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/crevo-ravnovesje-v2-235x300.png 235w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  digestion-best-advice container-989 move-headline-section \">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column is-vertically-aligned-center column-text #primary default-column-text h48p32\">\n<h2 class=\"wp-block-heading\"><strong>Najbolj\u0161i nasvet za urejeno prebavo in dobro po\u010dutje? <\/strong>Zmernost.<\/h2>\n\n\n\n<p>Najbolj\u0161e stvari v \u017eivljenju so preproste in to velja tudi za nasvete, kako poskrbeti za nemoteno delovanje prebave.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Za kaj gre?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Izogibajte se vnaprej pripravljeni hrani (npr. zamrznjena pica, juha iz mikrovalovne pe\u010dice).<\/li>\n\n\n\n<li>Poskrbite za redno gibanje, \u0161teje \u017ee sprehod.<\/li>\n\n\n\n<li>U\u017eivajte dovolj teko\u010dine, dale\u010d najbolj\u0161a izbira je voda.<\/li>\n\n\n\n<li>Poskrbite za zadovoljiv vnos vlaknin.<\/li>\n\n\n\n<li>Izogibajte se umetnim odvajalom, saj hitro privedejo do dodatnih te\u017eav.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center column-image default-column-text h48p32\">\n<h2 class=\"wp-block-heading mobile-headline\"><strong>Najbolj\u0161i nasvet za urejeno prebavo in dobro po\u010dutje? <\/strong>Zmernost.<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"542\" height=\"805\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/02\/Bottle-and-Glass_2025-1.webp\" alt=\"\" class=\"wp-image-219490\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/02\/Bottle-and-Glass_2025-1.webp 542w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/02\/Bottle-and-Glass_2025-1-202x300.webp 202w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/02\/Bottle-and-Glass_2025-1-67x100.webp 67w\" sizes=\"auto, (max-width: 542px) 100vw, 542px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n<div id=\"\" class=\"ow_container_section  container-1820\">\n    <div class=\"container\">\n        <div class=\"content\">\n            \n<div class='latest_blog_posts_horizontal'><div class='lbph__row text-holder'><div class='wp-block-columns'><div class='wp-block-column is-vertically-aligned-top  default-column-text first'><div class='hhb__text '><h2><strong>Kako<\/strong> do zdrave prebave?<\/h2>\n<p>Za vas smo pripravili uporabne prispevke z znanstvenim ozadjem, kako poskrbeti za zdravo prebavo<\/p>\n<\/div><\/div><div class='wp-block-column is-vertically-aligned-top second'><div class='wp-block-buttons desktop'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/sl\/zdravje\/'>Vsi nasveti<\/a><\/div><\/div><\/div><\/div><\/div><div class='lbph__row blog-posts-holder'><div class='blog_posts clearfix'><div class='blog_posts_col first one-third add-margin-right'><div class='blog_posts_item big '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/sl\/zimsko-uzivanje-s-kislim-zeljem\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/zelje-zelje-squere-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Imunski sistem<\/h3><h2>Zimsko u\u017eivanje s kislim zeljem<\/h2><\/div><div class='ms_post_card_more'><span>VE\u010c<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_col second two-thirds'><div class='blog_posts_row first full-width add-margin-bottom clearfix'><div class='blog_posts_item first add-margin-right one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/sl\/cink-in-selen-nepogresljiva-minerala-za-imunski-sistem\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Cink-selen-550x550-1.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Razli\u010dna \u017eivila na mizi: losos, cela riba, pi\u0161\u010dan\u010dje meso, jetra, ore\u0161\u010dki, stro\u010dnice, grah, paprika, brokoli, \u010desen, gobe in ovseni kosmi\u010di.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Cink-selen-550x550-1.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Cink-selen-550x550-1-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Cink-selen-550x550-1-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Cink-selen-550x550-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Imunski sistem<\/h3><h2>Cink in selen: nepogre\u0161ljiva minerala za imunski sistem<\/h2><\/div><div class='ms_post_card_more'><span>VE\u010c<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second two-thirds'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/sl\/visnje-naravna-pomoc-za-boljsi-spanec\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Visnje-553x280-1.jpg\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Rde\u010da skleda z belimi pikami, polna sve\u017eih vi\u0161enj s peclji, okoli sklede so razpolovljene in cele vi\u0161nje.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Visnje-553x280-1.jpg 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Visnje-553x280-1-300x152.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Visnje-553x280-1-198x100.jpg 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Imunski sistem<\/h3><h2>Vi\u0161nje: naravna pomo\u010d za bolj\u0161i spanec<\/h2><\/div><div class='ms_post_card_more'><span>VE\u010c<\/span><\/div><\/div><\/a><\/div><\/div><\/div><div class='blog_posts_row second full-width clearfix'><div class='blog_posts_item first two-thirds add-margin-right '><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/sl\/najpomembnejsi-razlog-zakaj-uzivati-vec-kriznic\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"553\" height=\"280\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Kriznice-553x280-1.jpg\" class=\"attachment-blog-553-280 size-blog-553-280\" alt=\"Na leseni mizi razli\u010dne vrste sve\u017ee zelenjave: ohrovt, cveta\u010da, brsti\u010dni ohrovt, brokoli, kolerabica in rde\u010de zelje.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Kriznice-553x280-1.jpg 553w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Kriznice-553x280-1-300x152.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Kriznice-553x280-1-198x100.jpg 198w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Imunski sistem<\/h3><h2>Najpomembnej\u0161i razlog zakaj u\u017eivati ve\u010d kri\u017enic<\/h2><\/div><div class='ms_post_card_more'><span>VE\u010c<\/span><\/div><\/div><\/a><\/div><\/div><div class='blog_posts_item second one-third'><div class='ms_post_card_wrapp'><a   href='https:\/\/www.donat.com\/sl\/beta-glukani-vlaknine-z-mocjo-za-crevesje-in-imunski-sistem\/'><div class='ms_post_card_bg '><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Beta-glukani-550x550-1.jpg\" class=\"attachment-blog-550-550 size-blog-550-550\" alt=\"Steklen kozarec, poln je\u010dmenovih zrn, ob njem kovinska zajemalka z razsutimi zrni.\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Beta-glukani-550x550-1.jpg 550w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Beta-glukani-550x550-1-300x300.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Beta-glukani-550x550-1-150x150.jpg 150w, https:\/\/www.donat.com\/wp-content\/uploads\/2025\/09\/Imunski_sistem_Beta-glukani-550x550-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/div><div class='ms_post_card_text_wrapp'><div class='ms_post_card_text'><h3>Imunski sistem<\/h3><h2>Beta-glukani: vlaknine z mo\u010djo za \u010drevesje in imunski sistem<\/h2><\/div><div class='ms_post_card_more'><span>VE\u010c<\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class='wp-block-buttons mobile'><div class='wp-block-button parent-btn--green--16'><a class='wp-block-button__link' target=''href ='https:\/\/www.donat.com\/sl\/zdravje\/'>Vsi nasveti<\/a><\/div><\/div><\/div>\n\n        <\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-4604","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/pages\/4604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/comments?post=4604"}],"version-history":[{"count":20,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/pages\/4604\/revisions"}],"predecessor-version":[{"id":220445,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/pages\/4604\/revisions\/220445"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=4604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}