{"id":8937,"date":"2021-04-14T11:28:26","date_gmt":"2021-04-14T11:28:26","guid":{"rendered":"https:\/\/www.donat.com\/?p=8937"},"modified":"2021-05-26T13:26:53","modified_gmt":"2021-05-26T13:26:53","slug":"medeni-napitek-za-fizicno-aktivne","status":"publish","type":"post","link":"https:\/\/www.donat.com\/sl\/medeni-napitek-za-fizicno-aktivne\/","title":{"rendered":"Medeni napitek za fizi\u010dno aktivne"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p>Ob vsakodnevnem ritmu \u017eivljenja je za zadostno hidriranost dovolj navadna voda, vsak vrhunski ali rekreativni \u0161port pa prinese izgubo energije in vode. Telo z znojenjem izgublja elektrolite iz telesa, zato je ob in po \u0161portu pomembna primerna hidracija. Da bi bilo okrevanje \u010dim hitrej\u0161e, posezite po zdravem, doma pripravljenem izotoni\u010dnem napitku.<\/p>\n\n\n\n<p>Rehidrira \u2022 Nadomesti izgubljene elektrolite \u2022 Pospe\u0161i okrevanje po vadbi \u2022 Tudi za otroke \u2022 Okusen in hitro pripravljen \u2022 Poln vitaminov in mineralov \u2022 Odli\u010den nadomestek kupljenim napitkom<\/p>\n\n\n\n<p><strong>Recept za eno osebo:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/2 litra vode<\/li><li>sok ene limone<\/li><li>1\/4 \u017eli\u010dke soli<\/li><li>4-5 \u017eli\u010dk medu<\/li><\/ul>\n\n\n\n<p><strong>Med<\/strong><br>Zelo hitro nadoknadi izgubljeno energijo.<\/p>\n\n\n\n<p><strong>Kuhinjska sol<\/strong><br>Vra\u010da elektrolite, ki smo jih izgubili z znojenjem.<\/p>\n\n\n\n<p><strong>Limona<\/strong><br>Za osve\u017eujo\u010d okus, pa tudi vitamine.<\/p>\n\n\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":9200,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-8937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/comments?post=8937"}],"version-history":[{"count":3,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8937\/revisions"}],"predecessor-version":[{"id":9470,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8937\/revisions\/9470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/9200"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=8937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/categories?post=8937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/tags?post=8937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}