{"id":8946,"date":"2021-04-14T11:32:28","date_gmt":"2021-04-14T11:32:28","guid":{"rendered":"https:\/\/www.donat.com\/?p=8946"},"modified":"2021-09-10T15:02:28","modified_gmt":"2021-09-10T13:02:28","slug":"5-zivil-ki-vam-ocistijo-pljuca","status":"publish","type":"post","link":"https:\/\/www.donat.com\/sl\/5-zivil-ki-vam-ocistijo-pljuca\/","title":{"rendered":"5 \u017eivil, ki vam o\u010distijo plju\u010da"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p>Med programom Donat Detox poskrbite tudi za razstrupljanje dihal, s \u010dimer se bo pove\u010dala zmogljivost plju\u010d in izbolj\u0161alo zdravje celotnega dihalnega sistema. \u0160e posebej je \u010di\u0161\u010denje plju\u010d priporo\u010dljivo za aktivne in pasivne kadilce ter vse, ki \u017eivite na podro\u010dju z onesna\u017eenim zrakom.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010cili<\/h4>\n\n\n\n<p>Pomaga pri razgradnji odve\u010dne sluzi v plju\u010dih in v celem organizmu. Prav zato nam, kadar jemo pikantno hrano, iz nosa hitro za\u010dne te\u010di izcedek. Na isti na\u010din tak\u0161na hrana deluje na vi\u0161ek sluzi in katrana v plju\u010dih \u2013 organizmu pomaga, da te snovi la\u017eje izlo\u010di.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Voda<\/h4>\n\n\n\n<p>Najbolj\u0161e sredstvo za \u010di\u0161\u010denje organizma je navadna voda, zato raje kot po sokovih, kavi ali alkoholu posezite po navadni vodi ali kozarcu naravne mineralne vode Donat. Dobra hidracija je klju\u010dna za zdravje in pospe\u0161uje izlo\u010danje toksinov.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u010cebula<\/h4>\n\n\n\n<p>V \u010debuli prebiva veliko zelo pomembnih hranil. \u010cebula prepre\u010duje nastanek mnogih bolezni, vklju\u010dno z rakom in oku\u017ebo plju\u010d, pomaga pa tudi pri razgradnji sluzi in odstranjevanju toksinov iz organizma.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Vodna kre\u0161a<\/h4>\n\n\n\n<p>Mnogi alternativni zdravniki menijo, da je vodna kre\u0161a neizogibna v procesu \u010di\u0161\u010denja plju\u010d, saj vsebuje \u0161tevilne koristne antioksidante. Iz nje lahko pripravite juho, ki plju\u010da u\u010dinkovito o\u010disti toksinov.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Ingver<\/h4>\n\n\n\n<p>Poskusite ingverjev \u010daj z limono, ki olaj\u0161uje dihanje in pospe\u0161uje odstranjevanje toksinov z dihalnih poti. Lahko pa ob vsakem obroku enostavno pojeste majhen ko\u0161\u010dek ingverja za bolj\u0161o prebavo in hitrej\u0161e razstrupljanje.<\/p>\n\n\n    <\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":9088,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-8946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/comments?post=8946"}],"version-history":[{"count":4,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8946\/revisions"}],"predecessor-version":[{"id":25865,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/posts\/8946\/revisions\/25865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/9088"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=8946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/categories?post=8946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/tags?post=8946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}