{"id":11908,"date":"2021-04-22T05:19:28","date_gmt":"2021-04-22T05:19:28","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-detox-veggie&#038;p=11908"},"modified":"2024-01-10T14:30:48","modified_gmt":"2024-01-10T12:30:48","slug":"6-dan","status":"publish","type":"program-detox-veggie","link":"https:\/\/www.donat.com\/sl\/program-detox-vegetarian\/6-dan\/","title":{"rendered":"6. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Prepri\u010dani smo, da se \u017ee zdaj po\u010dutite bolje in da je za\u010detna kriza minila. Uporabljate lahko veliko \u017eivil in ni pretiranih omejitev vnosa kalorij. Program Donat Detox je pro\u017een, zato ga lahko prilagajate svojim potrebam, \u017eeljam in \u017eivljenjskemu slogu. Prina\u0161amo vam recept za okusen, hrustljav in zdrav prigrizek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po bujenju, na te\u0161\u010de:<\/strong> 0,2\u20130,3 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zajtrk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dopoldanski prigrizek med obroki:<\/strong> skodelica mandljevega mleka<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kosilo<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">rjavi ri\u017e z ananasom<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>kokosovo olje<\/li><li>1\u00bd skodelice sesekljanega ananasa<\/li><li>1 rde\u010da paprika, narezana na trakove<\/li><li>1 mlada \u010debula, sesekljana<\/li><li>\u010desen po \u017eelji<\/li><li>\u00bd skodelice indijskih ore\u0161\u010dkov<\/li><li>2 skodelici kuhanega rjavega ri\u017ea<\/li><li>sol in poper<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segrejte ponev in dodajte olje, ananas in rde\u010do papriko. Du\u0161ite in me\u0161ajte pribli\u017eno pet minut, dokler teko\u010dina ne izpari. Dodajte mlado \u010debulo in \u010desen ter na kratko preme\u0161ajte. V drugi ponvi popra\u017eite indijske ore\u0161\u010dke, dodajte kuhan ri\u017e in preme\u0161ajte. Vse sestavine zme\u0161ajte in za\u010dinite po okusu (sol, poper).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popoldanski prigrizek med obroki:<\/strong> kos sadja po va\u0161i izbiri in skodelica \u010daja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pred ve\u010derjo:<\/strong> 0,2 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010derja<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">pisana solata<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>zelena solata<\/li><li>paradi\u017enik<\/li><li>beli in rde\u010di fi\u017eol (lahko je vlo\u017een)<\/li><li>avokado<\/li><li>indijski ore\u0161\u010dki (ali mandlji, orehi)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vse sestavine nare\u017eite in zme\u0161ajte. Naredite preliv iz olj\u010dnega olja, jabol\u010dnega kisa, limoninega soka, \u010desna, gor\u010dice in kokosovega sladkorja.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206284,"template":"","class_list":["post-11908","program-detox-veggie","type-program-detox-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"6. dan","title_normal":"","text_under_title":"","rectangle_image":206876,"square_image":206890,"mobile_image":206883,"pd_day_number":"6","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Rjavi ri\u017e z ananasom","pd_dinner_text":"Pisana solata","pd_day_posts":[9063],"pd_day_overview_title":"Bli\u017ea se konec prvega tedna programa. Bravo! Zdaj ne smete obupati. :-)","pd_day_overview_description":"<p>Prepri\u010dani smo, da se \u017ee zdaj po\u010dutite bolje in da je za\u010detna kriza minila. Uporabljate lahko veliko \u017eivil in ni pretiranih omejitev vnosa kalorij. Program Donat Detox je pro\u017een, zato ga lahko prilagajate svojim potrebam, \u017eeljam in \u017eivljenjskemu slogu. Prina\u0161amo vam recept za okusen, hrustljav in zdrav prigrizek.<\/p>\n","de_image":{"ID":202687,"id":202687,"title":"Detox, 6. dan","filename":"6.png","filesize":361466,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","link":"https:\/\/www.donat.com\/sl\/program-detox\/6-dan\/attachment\/6\/","alt":"","author":"49310","description":"","caption":"","name":"6","status":"inherit","uploaded_to":11838,"date":"2024-01-04 14:19:59","modified":"2024-01-04 14:20:07","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/6.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Dobro jutro,<br \/>\r\n<br \/>\r\nPrepri\u010dani smo, da se zdaj \u017ee po\u010dutite bolje in da je za\u010detna utrujenost popustila. Svetujemo vam, da svojemu telesu pomagate pri razstrupljanju tudi tako, da vsak dan vsaj pet minut posvetite globokemu dihanju. Tako boste pospe\u0161ili izlo\u010danje strupov skozi plju\u010da. Kako \u0161e lahko svojemu telesu pomagate, da se znebi strupenih snovi, pa preberite v svojem profilu Donat Detox.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-detox-veggie"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11908\/revisions"}],"predecessor-version":[{"id":208517,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11908\/revisions\/208517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/206284"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=11908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}