{"id":11914,"date":"2021-04-22T05:28:08","date_gmt":"2021-04-22T05:28:08","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-detox-veggie&#038;p=11914"},"modified":"2024-01-10T14:35:04","modified_gmt":"2024-01-10T12:35:04","slug":"8-dan","status":"publish","type":"program-detox-veggie","link":"https:\/\/www.donat.com\/sl\/program-detox-vegetarian\/8-dan\/","title":{"rendered":"8. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Zdr\u017eali ste prvi teden in upamo, da ob\u010dutite pozitivne premike. Ponovimo, \u010desa se morate dr\u017eati med izvajanjem programa Donat\u00a0Detox. \u010ce imate upo\u010dasnjeno prebavo in trpite za zaprtjem, vsako jutro na te\u0161\u010de spijte 0,3\u00a0l Donata. \u010ce ste la\u010dni, grizljajte koren\u010dek, zeleno ali liste solate. Med ve\u010derjo in prvim jutranjim obrokom mora miniti vsaj 12\u00a0ur. Ni se vam treba strogo dr\u017eati urnika obrokov v predlogih za jedilnik. Vsak dan popijte vsaj eno skodelico zelenega \u010daja. Hrano dobro pre\u017eve\u010dite, saj se boste tako po\u010dutili site. In ne pozabite, jutranji obrok mora biti teko\u010d. Preberite, kako vam lahko Donat pomaga zdr\u017eati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po bujenju, na te\u0161\u010de:<\/strong> 0,2\u20130,3 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zajtrk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dopoldanski prigrizek med obroki:<\/strong> kos sadja ali zelenjavna solata po va\u0161i izbiri<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kosilo<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">pikantna enolon\u010dnica s fi\u017eolom in zelenjavo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Koli\u010dine sestavin so lahko poljubne. Prilagodite jih svojim potrebam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u017elica olja<\/li><li>1 strok \u010desna<\/li><li>1 glava sesekljane \u010debule<\/li><li>1 rde\u010da paprika, narezana na kockice<\/li><li>1 rumena paprika, narezana na kockice<\/li><li>1 \u017eli\u010dka zmletega \u010dilija<\/li><li>100 g le\u010de<\/li><li>1 \u017elica pretla\u010denega paradi\u017enika<\/li><li>fi\u017eol iz plo\u010devinke<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Segrejte olje, dodajte \u010desen, \u010debulo in papriko ter pribli\u017eno pet minut du\u0161ite. Dodajte \u010dili in \u0161e minuto kuhajte. Prime\u0161ajte le\u010do, pretla\u010den paradi\u017enik in pribli\u017eno 250&nbsp;ml vode. Kuhajte \u0161e 15 do 20&nbsp;minut. Na koncu dodajte fi\u017eol in za\u010dinite po okusu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popoldanski prigrizek med obroki:<\/strong> skodelica mandljevega mleka<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pred ve\u010derjo:<\/strong> 0,2 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010derja<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">ohrovtova juha s \u010desnom<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 glava ohrovta<\/li><li>2 sesekljana stroka \u010desna<\/li><li>sol, poper<\/li><li>4 skodelice vode<\/li><li>2 \u017elici olj\u010dnega olja<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na olju prepra\u017eite \u010desen ter dodajte vodo, ohrovt, sol in poper. Kuhajte pribli\u017eno 15 minut. Zmes zmeljite v me\u0161alniku.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206340,"template":"","class_list":["post-11914","program-detox-veggie","type-program-detox-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"8. dan","title_normal":"","text_under_title":"","rectangle_image":206950,"square_image":206943,"mobile_image":206936,"pd_day_number":"8","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Pikantna enolon\u010dnica s fi\u017eolom in zelenjavo","pd_dinner_text":"Ohrovtova juha s \u010desnom","pd_day_posts":[9060],"pd_day_overview_title":"Prvi teden je za vami. \u201esamo\u201c \u0161e dva.","pd_day_overview_description":"<p>Zdr\u017eali ste prvi teden in upamo, da ob\u010dutite pozitivne premike. Ponovimo, \u010desa se morate dr\u017eati med izvajanjem programa Donat Detox. \u010ce imate upo\u010dasnjeno prebavo in trpite za zaprtjem, vsako jutro na te\u0161\u010de spijte 0,3 l Donata. \u010ce ste la\u010dni, grizljajte koren\u010dek, zeleno ali liste solate. Med ve\u010derjo in prvim jutranjim obrokom mora miniti vsaj 12 ur. Ni se vam treba strogo dr\u017eati urnika obrokov v predlogih za jedilnik. Vsak dan popijte vsaj eno skodelico zelenega \u010daja. Hrano dobro pre\u017eve\u010dite, saj se boste tako po\u010dutili site. In ne pozabite, jutranji obrok mora biti teko\u010d. Preberite, kako vam lahko Donat pomaga zdr\u017eati.<\/p>\n","de_image":{"ID":202718,"id":202718,"title":"Detox, 8. dan","filename":"8.png","filesize":157918,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","link":"https:\/\/www.donat.com\/sl\/program-detox\/8-dan\/attachment\/8\/","alt":"","author":"49310","description":"","caption":"","name":"8","status":"inherit","uploaded_to":11845,"date":"2024-01-04 14:26:25","modified":"2024-01-04 14:26:33","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/8.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Uspe\u0161no ste zaklju\u010dili prvi teden programa Donat Detox! <br \/>\r\n<br \/>\r\nAli ste vedeli, da lahko razstrupljanje podprete tudi s smejanjem? Smeh namre\u010d spremeni procese v organizmu ter poskrbi za spro\u0161\u010danje stresa in tvorbo hormonov sre\u010de. Poskrbite za to, da se vsak dan nasmejete!","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-detox-veggie"}],"version-history":[{"count":18,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11914\/revisions"}],"predecessor-version":[{"id":208520,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11914\/revisions\/208520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/206340"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=11914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}