{"id":11942,"date":"2021-04-22T05:54:18","date_gmt":"2021-04-22T05:54:18","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-detox-veggie&#038;p=11942"},"modified":"2024-01-10T14:40:47","modified_gmt":"2024-01-10T12:40:47","slug":"12-dan","status":"publish","type":"program-detox-veggie","link":"https:\/\/www.donat.com\/sl\/program-detox-vegetarian\/12-dan\/","title":{"rendered":"12. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Program Donat\u00a0Detox vam ne bo samo pomagal pridobiti zdravih prehranjevalnih navad, ampak tudi utegne spodbuditi va\u0161o ustvarjalnost v kuhinji. Obroki so preprosti, izbor \u017eivil pa res bogat. Lahko se dr\u017eite predlaganih jedilnikov v priro\u010dniku ali pa si sami ustvarite razstrupljevalne obroke in jih delite z nami. Dajte domi\u0161ljiji prosto pot in si pripravite okusen obrok, ki vas bo nasitil, tako da se vam ne bo zdelo, da imate poseben prehranjevalni re\u017eim. Za vas imamo okusen in zdrav prigrizek, s katerim lahko prelisi\u010dite lakoto. \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po bujenju, na te\u0161\u010de:<\/strong> 0,2\u20130,3 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zajtrk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dopoldanski prigrizek med obroki:<\/strong> sadje po va\u0161i izbiri<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kosilo<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">topla solata iz ajde<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g ajde<\/li><li>mlada \u0161pina\u010da<\/li><li>\u010desen<\/li><li>malo \u010debule<\/li><li>\u010de\u0161njevec<\/li><li>olj\u010dno olje<\/li><li>sol, poper, vejica peter\u0161ilja, orehi ali mandlji<\/li><li>limonin sok<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ajdo skuhajte po navodilih. Ko se malo ohladi, dodajte preostale sestavine in za\u010dinite. Okrasite s sesekljanim peter\u0161iljem ter orehi ali mandlji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popoldanski prigrizek med obroki:<\/strong> zelenjavna solata po va\u0161i izbiri<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pred ve\u010derjo:<\/strong> 0,2 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010derja<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">solata iz rde\u010dega zelja in pomaran\u010de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>naribano rde\u010de zelje<\/li><li>malo pomaran\u010dnega soka<\/li><li>malo olj\u010dnega olja<\/li><li>malo gor\u010dice, soli in popra<\/li><li>pomaran\u010da, narezana na krhlje<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rde\u010de zelje prelijte s preostalimi sestavinami, dobro preme\u0161ajte in dodajte krhlje pomaran\u010de.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206368,"template":"","class_list":["post-11942","program-detox-veggie","type-program-detox-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"12. dan","title_normal":"","text_under_title":"","rectangle_image":207593,"square_image":207586,"mobile_image":207579,"pd_day_number":"12","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature<br \/>\r\n","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Topla solata iz ajde","pd_dinner_text":"Solata iz rde\u010dega zelja in pomaran\u010de","pd_day_posts":[9084],"pd_day_overview_title":"Dobrodo\u0161li v dvanajstem dnevu programa. Predstavljajte si ga kot malo \u0161olo \u2013 kaj je treba jesti in kako!","pd_day_overview_description":"<p>Program Donat Detox vam ne bo samo pomagal pridobiti zdravih prehranjevalnih navad, ampak tudi utegne spodbuditi va\u0161o ustvarjalnost v kuhinji. Obroki so preprosti, izbor \u017eivil pa res bogat. Lahko se dr\u017eite predlaganih jedilnikov v priro\u010dniku ali pa si sami ustvarite razstrupljevalne obroke in jih delite z nami. Dajte domi\u0161ljiji prosto pot in si pripravite okusen obrok, ki vas bo nasitil, tako da se vam ne bo zdelo, da imate poseben prehranjevalni re\u017eim. Za vas imamo okusen in zdrav prigrizek, s katerim lahko prelisi\u010dite lakoto. \ud83d\ude42<\/p>\n","de_image":{"ID":203498,"id":203498,"title":"Detox, 12. dan","filename":"12.png","filesize":114191,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","link":"https:\/\/www.donat.com\/sl\/program-detox\/12-dan\/12-2\/","alt":"","author":"49310","description":"","caption":"","name":"12-2","status":"inherit","uploaded_to":11858,"date":"2024-01-05 09:20:53","modified":"2024-01-05 09:22:39","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/12.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Dobro jutro,<br \/>\r\n<br \/>\r\nali ste vedeli, da je \u010dili izvrsten pomo\u010dnik za Donat Detox? Hrana, za\u010dinjena s \u010dilijem, pomaga pri razgradnji odve\u010dne sluzi v plju\u010dih in telesu na splo\u0161no. To je dodaten razlog za u\u017eivanje za\u010dinjene hrane. Takoj lahko ob\u010dutite, da vam za\u010dne curljati iz nosa. Enako deluje peko\u010da hrana pri odstranjevanju odve\u010dne sluzi in katrana iz plju\u010d. ","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-detox-veggie"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11942\/revisions"}],"predecessor-version":[{"id":208525,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox-veggie\/11942\/revisions\/208525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/206368"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=11942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}