{"id":11855,"date":"2021-04-21T12:35:02","date_gmt":"2021-04-21T12:35:02","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-detox&#038;p=11855"},"modified":"2024-01-09T10:58:16","modified_gmt":"2024-01-09T08:58:16","slug":"11-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/sl\/program-detox\/11-dan\/","title":{"rendered":"11. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Na pol poti do cilja ste. Zdaj res ne morete odnehati, saj je najhuj\u0161e mimo. Morda se vam sploh ve\u010d ne zdi, da imate poseben prehranjevalni re\u017eim, saj se po\u010dutite odli\u010dno, navadili ste se na nova \u017eivila v svoji prehrani, na primer na kvinojo, ajdo ali proso, in odkrili ste popolnoma nov na\u010din prehrane. Bravo! \u010cas je, da se nagradite z okusno sladico.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po bujenju, na te\u0161\u010de:<\/strong> 0,2\u20130,3 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zajtrk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dopoldanski prigrizek med obroki:<\/strong> kos sadja po va\u0161i izbiri in skodelica \u010daja<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kosilo<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">enolon\u010dnica s stro\u010djim fi\u017eolom in le\u010do<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u010debula<\/li><li>majhen kos stebla zelene<\/li><li>1 kos korenja<\/li><li>1 strok \u010desna<\/li><li>4 skodelice vode<\/li><li>1 skodelica le\u010de<\/li><li>1 paradi\u017enik<\/li><li>olj\u010dno olje, sol, poper<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na olj\u010dnem olju prepra\u017eite \u010debulo, zeleno, korenje in \u010desen. Dodajte vodo, le\u010do in paradi\u017enik. Kuhajte pribli\u017eno 30 minut, dokler se le\u010da ne zmeh\u010da. Dodajte stro\u010dji fi\u017eol, sol in poper ter kuhajte, dokler se stro\u010dji fi\u017eol ne zmeh\u010da.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popoldanski prigrizek med obroki:<\/strong> solata s paradi\u017enikom, \u010debulo in papriko (dodajte malo ingverja)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pred ve\u010derjo:<\/strong> 0,2 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010derja<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">solata iz brokolija in cveta\u010de<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 majhna glava brokolija<\/li><li>1 majhna glava cveta\u010de<\/li><li>preliv iz olja in limone<\/li><li>sve\u017e koper<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zelenjavo skuhajte v sopari. Pustite, da se ohladi, nare\u017eite na manj\u0161e kose, prime\u0161ajte polivko in potresite z narezanim koprom.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206410,"template":"","class_list":["post-11855","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"11. dan","title_normal":"","text_under_title":"","rectangle_image":207553,"square_image":207567,"mobile_image":207560,"pd_day_number":"11","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature<br \/>\r\n","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Enolon\u010dnica s stro\u010djim fi\u017eolom in le\u010do","pd_dinner_text":"Solata iz brokolija in cveta\u010de ","pd_day_posts":[9069],"pd_day_overview_title":"\u010cestitamo! Na pol poti ste.","pd_day_overview_description":"<p>Na pol poti do cilja ste. Zdaj res ne morete odnehati, saj je najhuj\u0161e mimo. Morda se vam sploh ve\u010d ne zdi, da imate poseben prehranjevalni re\u017eim, saj se po\u010dutite odli\u010dno, navadili ste se na nova \u017eivila v svoji prehrani, na primer na kvinojo, ajdo ali proso, in odkrili ste popolnoma nov na\u010din prehrane. Bravo! \u010cas je, da se nagradite z okusno sladico.<\/p>\n","de_image":{"ID":202767,"id":202767,"title":"Detox, 11. dan","filename":"11.png","filesize":79245,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","link":"https:\/\/www.donat.com\/sl\/program-detox\/11-dan\/attachment\/11\/","alt":"","author":"49310","description":"","caption":"","name":"11","status":"inherit","uploaded_to":11855,"date":"2024-01-04 14:31:38","modified":"2024-01-04 14:31:46","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/11.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"\u010cestitamo, ste na polovci programa! <br \/>\r\n<br \/>\r\nZdaj bi bilo \u0161koda odnehati, saj je najhuj\u0161e mimo. Verjetno vam je prehranjevalni re\u017eim postal doma\u010d in se po\u010dutite odli\u010dno. Navadili ste se na nova \u017eivila, kot je kvinoja, ajda ali proso, in odkrili nov vidik prehrane. <br \/>\r\n<br \/>\r\nUpamo, da jutranje kave ne pogre\u0161ate preve\u010d in da ste na\u0161li dober nadomestek, na primer cikorijo. Cikorija je okusna in vsebuje prehranske vlaknine, ki dodatno prispevajo k bolj\u0161emu delovanju prebavil.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11855\/revisions"}],"predecessor-version":[{"id":207574,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11855\/revisions\/207574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/206410"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=11855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}