{"id":11870,"date":"2021-04-21T12:47:50","date_gmt":"2021-04-21T12:47:50","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-detox&#038;p=11870"},"modified":"2024-01-09T11:15:57","modified_gmt":"2024-01-09T09:15:57","slug":"16-dan","status":"publish","type":"program-detox","link":"https:\/\/www.donat.com\/sl\/program-detox\/16-dan\/","title":{"rendered":"16. dan"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p class=\"wp-block-paragraph\">Samo malo vam \u0161e manjka do konca. \u010ce ste se med programom dr\u017eali vseh navodil, ste gotovo opazili, da se je va\u0161 prebavni sistem predramil. Zelo pomembno je, da po kon\u010danem programu \u0161e naprej skrbite za zdravje prebavil. Poleg redne prebave to pomeni tudi skrb za zdravo \u010drevesno floro. Preberite, kako so vam pri tem lahko v pomo\u010d probiotiki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Po bujenju, na te\u0161\u010de:<\/strong> 0,2\u20130,3 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Zajtrk<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dopoldanski prigrizek med obroki:<\/strong> velik kozarec naravnega soka iz jabolk in korenja<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kosilo<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">juha iz korenja in ingverja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 majhna \u010debula<\/li><li>2 koren\u010dka<\/li><li>majhni ko\u0161\u010dki sve\u017eega ingverja<\/li><li>voda ali zelenjavna ju\u0161na osnova<\/li><li>1 \u017eli\u010dka sladkorja kokosovih cvetov<\/li><li>1 \u017eli\u010dka olj\u010dnega olja<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cebulo nare\u017eite in prepra\u017eite na olju. Dodajte ju\u0161no osnovo ali vodo in korenje. Kuhajte, dokler se korenje ne zmeh\u010da. Takrat dodajte sladkor kokosovih cvetov, nastrgajte ingver in kuhajte \u0161e nekaj minut. Zmeljite do \u017eelene teksture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Popoldanski prigrizek med obroki:<\/strong> smoothie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pred ve\u010derjo:<\/strong> 0,2 l Donata, toplega ali sobne temperature<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ve\u010derja<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">solata z osli\u010dem<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sestavine:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bd skodelice korenja<\/li><li>1 skodelica graha<\/li><li>1 veliko jabolko (kislo)<\/li><li>1 file osli\u010da<\/li><li>sok \u00bd limone<\/li><li>2 \u017elici olj\u010dnega olja<\/li><li>1 \u017elica jabol\u010dnega kisa<\/li><li>1 \u017eli\u010dka sesekljanega peter\u0161ilja<\/li><li>sol, poper<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Priprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Skuhajte korenje in grah ter ju ohladite. Jabolko nare\u017eite na kockice. Jabolko pokapajte z limono. Zme\u0161ajte olj\u010dno olje, kis, sol, poper in peter\u0161ilj. Ohlajeni grah in korenje zme\u0161ajte z jabolkom in vse prelijte z marinado. File osli\u010da posolite, popoprajte in specite na ponvi. Ko se malo ohladi, raztrgajte na manj\u0161e ko\u0161\u010dke in dodajte marinirani zelenjavi z jabolkom.<\/p>\n\n\n    <\/div>","protected":false},"featured_media":206298,"template":"","class_list":["post-11870","program-detox","type-program-detox","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"16. dan","title_normal":"","text_under_title":"","rectangle_image":207695,"square_image":207688,"mobile_image":207702,"pd_day_number":"16","pd_how_to_drink_donat":"Po bujenju, na te\u0161\u010de: 0,2\u20130,3 l Donata, toplega ali sobne temperature<br \/>\r\nPred ve\u010derjo: 0,2 l Donata, toplega ali sobne temperature<br \/>\r\n","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"","pd_drink_before_dinner":"2","pd_breakfast_text":"Smoothie","pd_lunch_text":"Juha iz korenja in ingverja","pd_dinner_text":"Solata z osli\u010dem","pd_day_posts":[9066],"pd_day_overview_title":"\u0160e \u0161est dni do cilja in dobrih rezultatov!","pd_day_overview_description":"<p>Samo malo vam \u0161e manjka do konca. \u010ce ste se med programom dr\u017eali vseh navodil, ste gotovo opazili, da se je va\u0161 prebavni sistem predramil. Zelo pomembno je, da po kon\u010danem programu \u0161e naprej skrbite za zdravje prebavil. Poleg redne prebave to pomeni tudi skrb za zdravo \u010drevesno floro. Preberite, kako so vam pri tem lahko v pomo\u010d prebiotiki.<\/p>\n","de_image":{"ID":203547,"id":203547,"title":"Detox, 16. dan","filename":"16.png","filesize":112791,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","link":"https:\/\/www.donat.com\/sl\/program-detox\/16-dan\/attachment\/16\/","alt":"","author":"49310","description":"","caption":"","name":"16","status":"inherit","uploaded_to":11870,"date":"2024-01-05 09:28:51","modified":"2024-01-05 09:28:58","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-150x150.png","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-300x200.png","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-553x280.png","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-550x400.png","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-300x300.png","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-256x184.png","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16-150x100.png","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/04\/16.png","image-900-width":600,"image-900-height":400}},"de_daily_text":"Dobro jutro, <br \/>\r\n<br \/>\r\nDo cilja in dobrih rezultatov vas lo\u010di samo \u0161e \u0161est dni. \u010ce ste se dr\u017eali smernic programa Donat Detox, potem se najverjetneje po\u010dutite veliko bolje in imate urejeno prebavo. K temu je pripomogel tudi Donat, va\u0161 partner pri razstrupljanju organizma. Donat deluje kot osmotsko odvajalo in hkrati zmanj\u0161uje apetit. Odli\u010dno dopolnjuje program Donat Detox, ki vklju\u010duje pravilno prehrano, telesno aktivnost, skrb za telo in zdravo miselnost.","pn_1_title":"","pn_1_text":"","pd_1_image":false,"pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":21,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-detox"}],"version-history":[{"count":12,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11870\/revisions"}],"predecessor-version":[{"id":207709,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-detox\/11870\/revisions\/207709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/206298"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=11870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}