{"id":22367,"date":"2021-08-26T15:57:16","date_gmt":"2021-08-26T13:57:16","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-imuno-veggie&p=22367"},"modified":"2022-09-14T22:24:26","modified_gmt":"2022-09-14T20:24:26","slug":"2-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/sl\/program-imuno-veggie\/2-dan\/","title":{"rendered":"2. dan"},"content":{"rendered":"
\n \n\n

Zajtrk:<\/strong><\/h2>\n\n\n\n

Toast z avokadom<\/p>\n\n\n\n

Sestavine:
<\/strong>\u2022 3 rezine toasta
\u2022 1 manj\u0161i avokado
\u2022 1\/4 limone
\u2022 sol, poper, sezamova semena
\u2022 zeleni \u010daj 250 – 300 ml<\/p>\n\n\n\n

Priprava:
<\/strong>Avokado pretla\u010dimo z vilicami, stisnemo limono, dodamo
sol, poper in sezamova semena ter dobro preme\u0161amo.
Nama\u017eemo na ope\u010deni toast in potresemo s sezamovimi
semeni.<\/p>\n\n\n\n

Dopoldanska malica:<\/strong> Naribano jabolko s cimetom<\/p>\n\n\n\n

Sestavine:<\/strong>
(1 veliko jabolko, \u00bd \u010dajne \u017eli\u010dke cejlonskega cimeta, 1 \u017elica zlatih rozin)<\/p>\n\n\n\n

Kosilo:<\/strong><\/h2>\n\n\n\n

Polnjene bu\u010dke<\/p>\n\n\n\n

Sestavine:
<\/strong>\u2022 2 manj\u0161i bu\u010dki
\u2022 \u00bd skodelice ri\u017ea
\u2022 1 \u010dajna \u017eli\u010dka kurkume
\u2022 \u0161\u010depec popra
\u2022 sol
\u2022 \u0161\u010depec sve\u017eega peter\u0161ilja
\u2022 1 \u017elica repi\u010dnega olja<\/p>\n\n\n\n

Priprava:
<\/strong>Bu\u010dke prere\u017eemo na pol in z \u017elico odstranimo ko\u0161\u010dice, da
dobimo obliko \u00bb\u010dolna\u00ab. Ri\u017e skuhamo z vsemi za\u010dimbami
in oljem. S kuhanim ri\u017eem napolnimo bu\u010dke in na kratko
pe\u010demo v pokriti posodi ali aluminijasti foliji. Zape\u010dene bu\u010dke
potresemo s sve\u017eim peter\u0161iljem in po \u017eelji prelijemo z oljem.<\/p>\n\n\n\n

Ve\u010derja:<\/strong><\/h2>\n\n\n\n

Namaz iz oliv na r\u017eenih krekerjih<\/p>\n\n\n\n

Sestavine:
<\/strong>\u2022 2 \u017elici namaza iz oliv
\u2022 3 – 4 r\u017eeni krekerji
\u2022 100 ml rde\u010dega vina po \u017eelji<\/p>\n\n\n <\/div>","protected":false},"featured_media":22382,"template":"","class_list":["post-22367","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"2. dan","title_normal":"","text_under_title":"","rectangle_image":22368,"square_image":22375,"mobile_image":22389,"pd_day_number":"2","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Toast z avokadom ","pd_lunch_text":"Naribano jabolko s cimetom","pd_dinner_text":"Polnjene bu\u010dke","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102479,"id":102479,"title":"Donat_UrsaPremik_4652 s","filename":"Donat_UrsaPremik_4652-s.jpg","filesize":3644682,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","link":"https:\/\/www.donat.com\/sl\/program-imuno\/2-dan\/donat_ursapremik_4652-s-2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_4652-s-2","status":"inherit","uploaded_to":19015,"date":"2022-09-14 11:05:43","modified":"2022-09-14 12:15:46","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_4652-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdravljeni,
\r\n
\r\nza vami je prvi dan programa Donat Imuno. Morda se vam je \u017ee porodilo kak\u0161no vpra\u0161anje, morda pa se vam \u0161e bo v prihajajo\u010dih tednih. Za nasvet glede izvajanja programa se vedno lahko obrnete na nas. Obi\u0161\u010dite svoj profil ali zastavite vpra\u0161anje v zaprti skupini Vodeni programi zdravja Donat, kjer vam bodo na\u0161i strokovnjaki ali drugi udele\u017eenci programa z veseljem pomagali razre\u0161iti morebitne nejasnosti.
\r\n
\r\nSaj veste, ve\u010d glav ve\u010d ve. Pa tudi napredek je lepo deliti z drugimi.
\r\n
\r\nObi\u0161\u010dite skupino na Facebooku<\/a>","pn_1_title":"Spijte Donat ","pn_1_text":"Od 0,2 do 0,3 litra Donata sobne temperature na prazen \u017eelodec bo dovolj, da zbudite svoj prebavni sistem. Namig: spijte ga po\u010dasi!","pd_1_image":false,"pn_2_title":"Pi\u0161ite \u270d\ufe0f","pn_2_text":"Po koncu programa boste z veseljem prebirali dnevnik z zapisi. Nekaj idej, kaj zagotovo vklju\u010dite v zapiske: svoje po\u010dutje, najve\u010dje te\u017eave med izvajanjem programa, doslednost izvajanja, najljub\u0161i obrok, koli\u010dina spanja. ","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":10,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22367\/revisions"}],"predecessor-version":[{"id":102807,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22367\/revisions\/102807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/22382"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=22367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}