{"id":22865,"date":"2021-08-27T08:55:58","date_gmt":"2021-08-27T06:55:58","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=program-imuno-veggie&p=22865"},"modified":"2022-09-15T16:11:07","modified_gmt":"2022-09-15T14:11:07","slug":"16-dan","status":"publish","type":"program-imuno-veggie","link":"https:\/\/www.donat.com\/sl\/program-imuno-veggie\/16-dan\/","title":{"rendered":"16. dan"},"content":{"rendered":"
\n \n\n

Zajtrk<\/strong><\/h2>\n\n\n\n

Kroglice iz granole in datljev<\/p>\n\n\n\n

Sestavine:<\/strong>
\u2022 3 datelji
\u2022 100 g granole z ore\u0161\u010dki
\u2022 1 \u010dajna \u017eli\u010dka medu
\u2022 1 \u010dajna \u017eli\u010dka ara\u0161idovega masla
\u2022 1 \u010dajna \u017eli\u010dka lanenega olja<\/p>\n\n\n\n

Priprava: <\/strong>
Vse sestavine zme\u0161amo v gosto zmes in oblikujemo kroglice.<\/p>\n\n\n\n

Dopoldanska malica<\/strong>: Hru\u0161ka 1 kos<\/p>\n\n\n\n

Kosilo<\/strong><\/h2>\n\n\n\n

Juha iz cveta\u010de in krompirja<\/p>\n\n\n\n

Sestavine:<\/strong>
\u2022 1\/4 glavice cveta\u010de
\u2022 2 manj\u0161a krompirja
\u2022 \u00bd \u010debule
\u2022 200 ml vode
\u2022 1 \u010dajna \u017eli\u010dka son\u010dni\u010dnega olja
\u2022 50 ml sojine smetane
\u2022 \u0161\u010depec mletega mu\u0161katnega ore\u0161\u010dka
\u2022 1\/2 \u010dajne \u017eli\u010dke soli
\u2022 \u0161\u010depec popra
\u2022 1 \u017elica son\u010dni\u010dnih semen
\u2022 \u0161\u010depec sojinih kal\u010dkov<\/p>\n\n\n\n

Priprava:<\/strong>
Na olju prepra\u017eimo drobno sesekljano \u010debulo. Ko porumeni, dodamo male cvetove cveta\u010de in drobno narezan krompir ter sol, preme\u0161amo in na kratko du\u0161imo. Prelijemo z vrelo vodo in kuhamo, dokler zelenjava ne postane mehka. Med kuhanjem dodamo sojino smetano in druge za\u010dimbe in nato s pali\u010dnim me\u0161alnikom zmiksajte v kremno juho. Postre\u017eeno juho potresemo s son\u010dni\u010dnimi semeni in sojinimi kal\u010dki.<\/p>\n\n\n\n

Popoldanska malica<\/strong>: Veganski \u010dokoladni sladoled 200 ml<\/p>\n\n\n\n

Ve\u010derja<\/h2>\n\n\n\n

Pope\u010den kruh z omako baba ganoush<\/p>\n\n\n\n

Sestavine:<\/strong>
\u2022 1 jaj\u010devec
\u2022 3 \u017elice pra\u017eenega sezama ali 1 \u017elica namaza iz tahinija
\u2022 1 \u010dajna \u017eli\u010dka limoninega soka
\u2022 2 stroka \u010desna
\u2022 1 \u010dajna \u017eli\u010dka himalajske soli
\u2022 \u0161\u010depec popra
\u2022 2 \u017elici olj\u010dnega olja
\u2022 2 rezini pope\u010denega kruha<\/p>\n\n\n\n

Priprava:<\/strong>
Jaj\u010devec prebodemo z vilicami in ga za pribli\u017eno 30 minut postavimo v pe\u010dico na 200\u00b0 C. Jaj\u010devec olupimo, ohladimo in damo v me\u0161alnik z ostalimi sestavinami. Na koncu pokapljamo z olj\u010dnim oljem in ga nekoliko vme\u0161amo, nato pa ga pred postre\u017ebo pustimo nekaj ur v hladilniku.<\/p>\n\n\n <\/div>","protected":false},"featured_media":22844,"template":"","class_list":["post-22865","program-imuno-veggie","type-program-imuno-veggie","status-publish","has-post-thumbnail","hentry"],"acf":{"title_bold":"16. dan","title_normal":"","text_under_title":"","rectangle_image":22858,"square_image":22837,"mobile_image":22851,"pd_day_number":"16","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2-3","pd_drink_before_lunch":"1","pd_drink_before_dinner":"1-2","pd_breakfast_text":"Kroglice iz granole in datljev","pd_lunch_text":"Juha iz cveta\u010de in krompirja","pd_dinner_text":"Pope\u010den kruh z omako baba ganoush","pd_day_posts":"","pd_day_overview_title":"","pd_day_overview_description":"","de_image":{"ID":102332,"id":102332,"title":"Donat_UrsaPremik_102100 s","filename":"Donat_UrsaPremik_102100-s.jpg","filesize":4723510,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","link":"https:\/\/www.donat.com\/sl\/program-imuno\/16-dan\/donat_ursapremik_102100-s-2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_102100-s-2","status":"inherit","uploaded_to":19459,"date":"2022-09-14 11:04:21","modified":"2022-09-14 12:21:36","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":600,"height":400,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-300x200.jpg","medium-width":300,"medium-height":200,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","medium_large-width":600,"medium_large-height":400,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","large-width":600,"large-height":400,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","1536x1536-width":600,"1536x1536-height":400,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","2048x2048-width":600,"2048x2048-height":400,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":200,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":267,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":400,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-1106-560-width":600,"blog-1106-560-height":400,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-1920-1080-width":600,"blog-1920-1080-height":400,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","blog-600-900-width":600,"blog-600-900-height":400,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-550x400.jpg","blog-550-550-width":550,"blog-550-550-height":400,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s-150x100.jpg","shop-logo-width":150,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","image-750-width":600,"image-750-height":400,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/09\/Donat_UrsaPremik_102100-s.jpg","image-900-width":600,"image-900-height":400}},"de_daily_text":"Pozdravljeni,
\r\n
\r\nprebavni sistem je najpomembnej\u0161i imunski organ, zato je izbolj\u0161anje njegovega delovanja eden najpomembnej\u0161ih korakov do bolj\u0161ega splo\u0161nega zdravja. In kot najbr\u017e \u017ee veste, je Donat odli\u010dna naravna re\u0161itev za urejanje prebave! Njegovi pozitivni u\u010dinki na celoten prebavni sistem so tudi klini\u010dno dokazani.
\r\n
\r\nZato je pomemben del programa Donat Imuno vsakodnevno pitje 0,5 l Donata.
\r\n
\r\nPreberite ve\u010d o Donatu<\/a>","pn_1_title":"Prebudite \u010drevesje","pn_1_text":"\u010ce \u0161e niste, spijte kozarec Donata sobne temperature. Pa potem \u0161e pred opoldanskim obrokom 0,1 litra in zve\u010der pred obrokom od 0,1 do 0,2 litra.","pd_1_image":false,"pn_2_title":"Do dobrega po\u010dutja ni bli\u017enjic ","pn_2_text":"To je tek na dolge proge, a s tem, ko vztrajate s programom Imuno, ustvarjate pomembne navade za vse \u017eivljenje. ?","pd_2_image":false,"pn_3_title":"","pn_3_text":"","pd_3_image":false},"ow_count_posts":30,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-imuno-veggie"}],"version-history":[{"count":11,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22865\/revisions"}],"predecessor-version":[{"id":102962,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-imuno-veggie\/22865\/revisions\/102962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/22844"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=22865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}