{"id":77346,"date":"2022-04-15T11:31:53","date_gmt":"2022-04-15T09:31:53","guid":{"rendered":"https:\/\/www.donat.com\/program-vital-veggie\/8-dan\/"},"modified":"2022-04-22T17:48:33","modified_gmt":"2022-04-22T15:48:33","slug":"8-dan","status":"publish","type":"program-vital-veggie","link":"https:\/\/www.donat.com\/sl\/program-vital-veggie\/8-dan\/","title":{"rendered":"8. dan"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-77346","program-vital-veggie","type-program-vital-veggie","status-publish","hentry"],"acf":{"title_bold":"8. dan","title_normal":"","text_under_title":"","pd_day_number":"8","pd_how_to_drink_donat":"","pd_drink_before_breakfast":"2","pd_drink_before_lunch":"","pd_drink_before_dinner":"","pd_drink_when_hungry":"1","pd_breakfast_post_id":71294,"pd_lunch_post_id":76575,"pd_snack_post_id":76614,"pd_dinner_post_id":76780,"pd_day_posts":"","pd_day_overview_title":"Za nami je prvi teden! Kako se po\u010dutite?","pd_day_overview_description":"<p>Upamo, da ste se v preteklem tednu uspeli dr\u017eati urnika hoje, ki smo ga za vas pripravili v priro\u010dniku. Hoja je namre\u010d glavna aktivnost programa Donat Vital, saj je to najbolj u\u010dinkovita in nebole\u010da aktivnost, ki jo lahko po\u010dnemo. Pri telesni aktivnosti je bolj pomembno, da jo izvajamo redno, kot to, da je intenzivna in naporna. Privo\u0161\u010dite si en spro\u0161\u010dujo\u010d sprehod: naj bo to nagrada za va\u0161 um in telo!<\/p>\n<p>Za la\u017eje sledenje programu in prejemanje opomnikov pa prenesite na\u0161o aplikacijo.<\/p>\n<p><a href=\"https:\/\/www.donat.com\/sl\/app\/\" target=\"_blank\" rel=\"noopener\">Prenesite aplikacijo<\/a><\/p>\n","de_image":{"ID":66966,"id":66966,"title":"Donat_UrsaPremik_gibanje9","filename":"Donat_UrsaPremik_gibanje9.jpg","filesize":4301658,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","link":"https:\/\/www.donat.com\/sl\/program-vital-woman\/1-dan\/donat_ursapremik_gibanje9-2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_gibanje9-2","status":"inherit","uploaded_to":67491,"date":"2022-03-29 15:41:42","modified":"2022-03-29 15:41:42","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":1440,"height":720,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-300x150.jpg","medium-width":300,"medium-height":150,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","medium_large-width":768,"medium_large-height":384,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-1024x512.jpg","large-width":1024,"large-height":512,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","1536x1536-width":1440,"1536x1536-height":720,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","2048x2048-width":1440,"2048x2048-height":720,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":150,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":200,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":300,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-1106x560.jpg","blog-1106-560-width":1106,"blog-1106-560-height":560,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg","blog-1920-1080-width":1440,"blog-1920-1080-height":720,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-600x720.jpg","blog-600-900-width":600,"blog-600-900-height":720,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-550x550.jpg","blog-550-550-width":550,"blog-550-550-height":550,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-200x100.jpg","shop-logo-width":200,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-750x375.jpg","image-750-width":750,"image-750-height":375,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9-900x450.jpg","image-900-width":900,"image-900-height":450}},"de_daily_text":"<b>\u010cestitke! Lahko ste ponosni nase.<\/b><br \/>\r\n<br \/>\r\nPravijo, da je prvi teden najte\u017eji. Vendar, \u010de ste vztrajali z nami do sedaj, ste na odli\u010dni poti do zdravih navad in bolj vitalnega telesa. Raziskave pravijo, da potrebujemo pribli\u017eno tri tedne, da usvojimo novo navado, nato pa nam novo vedenje preide v kri in ga izvajamo avtomati\u010dno. <br \/>\r\n<br \/>\r\nDrugi teden \u017ee trka na vrata, zato ga ponosno pozdravite. Kar tako naprej! <br \/>\r\n","pn_1_title":"2. teden, ista pravila","pn_1_text":"\u010ce \u0161e niste, spijte kozarec toplega Donata.","pd_1_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_pitje8.jpg","pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"Koristno dru\u017eenje","pn_3_text":"Koliko korakov boste danes naredili za svoje zdravje? Ne pozabite, dru\u017eite se lahko tudi na prijetnem sprehodu. Naredili boste nekaj dobrega za zdravje, se nau\u017eili \u010distega zraka in medtem \u0161e pre\u017eivljali kakovosten \u010das s prijateljem ali dru\u017einskim \u010dlanom. ","pd_3_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje8.jpg"},"ow_count_posts":60,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-vital-veggie"}],"version-history":[{"count":4,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77346\/revisions"}],"predecessor-version":[{"id":85864,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77346\/revisions\/85864"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=77346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}