Prednost tega programa je, da ga lahko izvajate skupaj s svojimi prijatelji, sodelavci ali \u010dlani dru\u017eine. To vam bo nudilo dodatno podporo in motivacijo, da uspe\u0161no kon\u010date program.<\/p>\n
Pridru\u017eite se lahko tudi na\u0161i zaprti Facebook skupini Donat Vital, kjer boste prejeli podporo in motivacijo s strani ostalih udele\u017eencev, ki so\u010dasno z vami izvajajo program. Z njimi lahko izmenjujete nasvete, razre\u0161ite morebitne dileme, primerjate napredek in drug drugega spodbujate.<\/p>\n
Pridru\u017eite se Facebook skupini<\/a><\/p>\n","de_image":{"ID":67022,"id":67022,"title":"Donat_UrsaPremik_motivacija7","filename":"Donat_UrsaPremik_motivacija7.jpg","filesize":5445015,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","link":"https:\/\/www.donat.com\/sl\/program-vital-woman\/1-dan\/donat_ursapremik_motivacija7-2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_motivacija7-2","status":"inherit","uploaded_to":67491,"date":"2022-03-29 15:42:08","modified":"2022-03-29 15:42:08","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":1440,"height":720,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-300x150.jpg","medium-width":300,"medium-height":150,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","medium_large-width":768,"medium_large-height":384,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-1024x512.jpg","large-width":1024,"large-height":512,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","1536x1536-width":1440,"1536x1536-height":720,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","2048x2048-width":1440,"2048x2048-height":720,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":150,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":200,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":300,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-1106x560.jpg","blog-1106-560-width":1106,"blog-1106-560-height":560,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7.jpg","blog-1920-1080-width":1440,"blog-1920-1080-height":720,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-600x720.jpg","blog-600-900-width":600,"blog-600-900-height":720,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-550x550.jpg","blog-550-550-width":550,"blog-550-550-height":550,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-200x100.jpg","shop-logo-width":200,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-750x375.jpg","image-750-width":750,"image-750-height":375,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija7-900x450.jpg","image-900-width":900,"image-900-height":450}},"de_daily_text":"7 zdravih navad ? med izvajanjem programa Vital<\/b>
\r\n
\r\nIn kot bi mignil, so minili trije tedni programa Vital. \u010cestitamo, odli\u010dno vam gre! Danes bi vas radi spomnili na 7 zlatih navad programa Vital. Vse \u017ee poznate, a jih je dobro osve\u017eiti.
\r\n
\r\n1. Dr\u017eite se osnovnih pravil prehrane - uravnote\u017eenost, zmernost, raznolikost.
\r\n2. Dr\u017eite se prehranskega na\u010drta Donat VItal.
\r\n3. Za podporo prebavnemu sistemu vsak dan pijte naravno mineralno vodo Donat
\r\n4. Bodite fizi\u010dno aktivni vsaj 150 minut na teden.
\r\n5. Poskrbite za dovolj spanja - vsaj 6 ur na dan.
\r\n6. \u010cez dan si vzemite 30 minut za po\u010ditek in sprostitev.
\r\n7. Motivacijo in doslednost ohranjajte z vsakodnevnimi malimi rituali, ki jih posvetite samo sebi.
\r\n
\r\nNa na\u0161em Instagram profilu smo za vas pripravili mini izziv: 3 dnevne rituale, s katerimi boste pozitivno vplivali na svoje po\u010dutje. Izziv lahko najdete tukaj<\/a> (v angle\u0161kem jeziku).","pn_1_title":"Dana\u0161nji po\u017eirek Donata","pn_1_text":"To je prijazen opomnik, da spijete svoj jutranji kozarec toplega Donata. ?","pd_1_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_pitje1.jpg","pn_2_title":"\"La\u017eje je, kot sem mislil\/a.\"","pn_2_text":"Po treh tednih so odzivi na program Vital odli\u010dni. Ve\u010dina vas brez te\u017eav sledi prehranskim nasvetom in programu vadbe. ","pd_2_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_motivacija6.jpg","pn_3_title":"Za bolj\u0161e po\u010dutje","pn_3_text":"Pomagajte svojemu telesu in mu privo\u0161\u010dite sve\u017e zrak ter rekreacijo.","pd_3_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje9.jpg"},"ow_count_posts":60,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-vital-veggie"}],"version-history":[{"count":5,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77449\/revisions"}],"predecessor-version":[{"id":85868,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-veggie\/77449\/revisions\/85868"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=77449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}