Prednost tega programa je, da ga lahko izvajate skupaj s svojimi prijatelji, sodelavci ali \u010dlani dru\u017eine. To vam bo nudilo dodatno podporo in motivacijo, da uspe\u0161no kon\u010date program.<\/p>\n
Pridru\u017eite se lahko tudi na\u0161i zaprti Facebook skupini Donat Vital, kjer boste prejeli podporo in motivacijo s strani ostalih udele\u017eencev, ki so\u010dasno z vami izvajajo program. Z njimi lahko izmenjujete nasvete, razre\u0161ite morebitne dileme, primerjate napredek in drug drugega spodbujate.<\/p>\n
Pridru\u017eite se Facebook skupini<\/a><\/p>\n","de_image":{"ID":66973,"id":66973,"title":"Donat_UrsaPremik_gibanje10","filename":"Donat_UrsaPremik_gibanje10.jpg","filesize":6228712,"url":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","link":"https:\/\/www.donat.com\/sl\/program-vital-woman\/1-dan\/donat_ursapremik_gibanje10-2\/","alt":"","author":"5","description":"","caption":"","name":"donat_ursapremik_gibanje10-2","status":"inherit","uploaded_to":67491,"date":"2022-03-29 15:41:46","modified":"2022-03-29 15:41:46","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.donat.com\/wp-includes\/images\/media\/default.png","width":1440,"height":720,"sizes":{"thumbnail":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-150x150.jpg","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-300x150.jpg","medium-width":300,"medium-height":150,"medium_large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","medium_large-width":768,"medium_large-height":384,"large":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-1024x512.jpg","large-width":1024,"large-height":512,"1536x1536":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","1536x1536-width":1440,"1536x1536-height":720,"2048x2048":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","2048x2048-width":1440,"2048x2048-height":720,"gform-image-choice-sm":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","gform-image-choice-sm-width":300,"gform-image-choice-sm-height":150,"gform-image-choice-md":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","gform-image-choice-md-width":400,"gform-image-choice-md-height":200,"gform-image-choice-lg":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","gform-image-choice-lg-width":600,"gform-image-choice-lg-height":300,"blog-553-280":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-553x280.jpg","blog-553-280-width":553,"blog-553-280-height":280,"blog-1106-560":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-1106x560.jpg","blog-1106-560-width":1106,"blog-1106-560-height":560,"blog-1920-1080":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10.jpg","blog-1920-1080-width":1440,"blog-1920-1080-height":720,"blog-600-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-600x720.jpg","blog-600-900-width":600,"blog-600-900-height":720,"blog-550-550":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-550x550.jpg","blog-550-550-width":550,"blog-550-550-height":550,"blog-300-300":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-300x300.jpg","blog-300-300-width":300,"blog-300-300-height":300,"blog-256-184":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-256x184.jpg","blog-256-184-width":256,"blog-256-184-height":184,"shop-logo":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-200x100.jpg","shop-logo-width":200,"shop-logo-height":100,"image-750":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-750x375.jpg","image-750-width":750,"image-750-height":375,"image-900":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje10-900x450.jpg","image-900-width":900,"image-900-height":450}},"de_daily_text":"Triki za la\u017eje ustvarjanje navad<\/b>
\r\n
\r\n
\r\nKmalu bodo minili \u017ee trije tedni, odkar ste za\u010deli s programom Donat Vital. To je pribli\u017eno toliko \u010dasa, kolikor potrebuje povpre\u010den \u010dlovek, da mu nova aktivnost preide v navado. Imate vitalen \u017eivljenjski slog \u017ee v malem prstu ali potrebujete \u0161e kak\u0161en nasvet?
\r\n
\r\nTukaj je nekaj preprostih trikov:
\r\n\u2022 Odstranite mote\u010de dejavnike (npr. sladkarije) iz vidnega polja.
\r\n\u2022 Dovolite si napake. Tudi \u010de ste presko\u010dili kak\u0161en dan, \u0161e ni ni\u010d izgubljeno.
\r\n\u2022 Uporabite mo\u010d vizualizacije. Zaprite o\u010di in si predstavljajte, kako dobro se po\u010dutite v svoji ko\u017ei po zaklju\u010dku programa!
\r\n\u2022 Bodite dosledni. Droben korak vsak dan vas pripelje dlje kot skok enkrat tedensko.
\r\n\u2022 Obkro\u017eite se z ljudmi, ki vas podpirajo. Najdete jih tudi v na\u0161i Facebook skupini<\/a>!","pn_1_title":"Dobro jutro ?","pn_1_text":"\u010cas je za kozarec Donata!","pd_1_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_pitje10.jpg","pn_2_title":"","pn_2_text":"","pd_2_image":false,"pn_3_title":"Gibanje je koristno za telo in duha","pn_3_text":"\u010ce se boste ve\u010d gibali, se boste bolje po\u010dutili in tudi va\u0161a prebava bo bolje delovala, kar bo koristilo va\u0161emu organizmu. ","pd_3_image":"https:\/\/www.donat.com\/wp-content\/uploads\/2022\/02\/Donat_UrsaPremik_gibanje8.jpg"},"ow_count_posts":60,"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-woman\/67629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-woman"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/program-vital-woman"}],"version-history":[{"count":7,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-woman\/67629\/revisions"}],"predecessor-version":[{"id":85812,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/program-vital-woman\/67629\/revisions\/85812"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=67629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}