{"id":6882,"date":"2021-03-23T13:37:56","date_gmt":"2021-03-23T13:37:56","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=recipe&p=6882"},"modified":"2021-03-23T13:38:35","modified_gmt":"2021-03-23T13:38:35","slug":"12-dan-vsemogocna-buca-za-zdravje-prebavnega-sistema","status":"publish","type":"recipe","link":"https:\/\/www.donat.com\/sl\/recept\/12-dan-vsemogocna-buca-za-zdravje-prebavnega-sistema\/","title":{"rendered":"12. dan: Vsemogo\u010dna bu\u010da za zdravje prebavnega sistema"},"content":{"rendered":"
\n \n

GLAVNA SESTAVINA<\/p>

Maslenka<\/p><\/div>

KOSILO<\/p>

Du\u0161eno kislo zelje s svinjino in bu\u010dnimi njoki<\/p><\/div>

VE\u010cERJA<\/p>

Svinjski zrezek in pe\u010dena bu\u010da maslenka<\/p><\/div><\/div><\/div>\n\n\n

Glavno \u017eivilo na dana\u0161njem jedilniku je bu\u010da MASLENKA. Idealna je za pripravo zdravih jedi.<\/strong><\/p>\n\n\n\n

Je odli\u010den vir prehranskih vlaknin, ki so bistvenega pomena za prehrano, pa tudi drugih pomembnih hranil. Pripravimo jo lahko na ne\u0161teto na\u010dinov \u2013 kuhano, pe\u010deno, v pireju, ri\u017eoti. Mo\u017enosti so neomejene, zdravstvene koristi pa velike.<\/p>\n\n\n\n

Za dana\u0161nja kosilo in ve\u010derjo boste potrebovali 400 g bu\u010de maslenke.<\/p>\n\n\n\n

Kosilo: DU\u0160ENO KISLO ZELJE S SVINJINO IN BU\u010cNIMI NJOKI<\/strong><\/p>\n\n\n\n

Za eno osebo<\/p>\n\n\n\n

Sestavine:<\/strong><\/p>\n\n\n\n

  • Bu\u010da maslenka 200 g<\/li>
  • Moka 50 g<\/li>
  • Jajca 1<\/li>
  • Kislo zelje 250 g<\/li>
  • \u010cebula 30 g<\/li>
  • Svinjina 100 g<\/li>
  • Svinjska mast 1 \u017elica<\/li><\/ul>\n\n\n\n

    Priprava:<\/strong><\/p>\n\n\n\n

    Pe\u010deno bu\u010do pretla\u010dite, dodajte jajce, moko in nekaj soli ter zamesite testo. Ko imate mehko testo, ga razvaljajte v dolg svaljek in razre\u017eite na ko\u0161\u010dke. Na masti popra\u017eite \u010debulo in dodajte kislo zelje. Za\u010dinite s soljo, poprom, malo rde\u010de paprike in zalijte z vodo. Proti koncu kuhanja dodajte nakockano svinjino. Du\u0161eno zelje ponudite s kuhanimi bu\u010dnimi njoki.<\/p>\n\n\n <\/div>\n\n\n

    \"\"<\/figure><\/div>\n\n\n
    \n \n\n

    Ve\u010derja: SVINJSKI ZREZEK IN PE\u010cENA BU\u010cA MASLENKA<\/strong><\/p>\n\n\n\n

    Sestavine:<\/strong><\/p>\n\n\n\n

    • Pust svinjski zrezek 120 g<\/li>
    • Bu\u010da maslenka 200 g<\/li>
    • Olj\u010dno olje 2 \u017elici<\/li>
    • Rde\u010da pesa 100 g<\/li>
    • Redkvice 50 g<\/li>
    • Jabol\u010dni kis 1 \u017elica<\/li><\/ul>\n\n\n\n

      Priprava:<\/strong><\/p>\n\n\n\n

      Bu\u010do nakockajte, za\u010dinite z malo soli, popra in mu\u0161katnega ore\u0161\u010dka ter jo specite v pe\u010dici. Preostale kose svinjskega zrezka za\u010dinite in specite v ponvi. Za solato naribajte peso in nare\u017eite redkvice, solite in poprajte ter zabelite z olj\u010dnim oljem in jabol\u010dnim kisom.<\/p>\n\n\n <\/div>\n\n\n

      \"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6897,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6882","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/6882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/comments?post=6882"}],"version-history":[{"count":3,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/6882\/revisions"}],"predecessor-version":[{"id":6930,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/6882\/revisions\/6930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/6897"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=6882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}