{"id":7306,"date":"2021-03-24T07:19:00","date_gmt":"2021-03-24T07:19:00","guid":{"rendered":"https:\/\/www.donat.com\/?post_type=recipe&#038;p=7306"},"modified":"2021-03-24T07:19:50","modified_gmt":"2021-03-24T07:19:50","slug":"17-dan-gurmansko-dozivetje-s-telecjimi-jetrci","status":"publish","type":"recipe","link":"https:\/\/www.donat.com\/sl\/recept\/17-dan-gurmansko-dozivetje-s-telecjimi-jetrci\/","title":{"rendered":"17. dan: Gurmansko do\u017eivetje s tele\u010djimi jetrci"},"content":{"rendered":"<div id=\"\" class=\"blog-text-section  \">\n    \n<div id='recipe-ingredients' class='recipe-ingredients'><div class='container'><div class='ingredient-single'><p class='headline'>GLAVNA SESTAVINA<\/p><p class='text'>Tele\u010dja jetrca<\/p><\/div><div class='ingredient-single'><p class='headline'>KOSILO<\/p><p class='text'>Jetrca in pire iz brokolija in graha<\/p><\/div><div class='ingredient-single'><p class='headline'>VE\u010cERJA<\/p><p class='text'>Tele\u010dja jetrna pa\u0161teta<\/p><\/div><\/div><\/div>\n\n<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p><strong>Dana\u0161nje glavno \u017eivilo so TELE\u010cJA JETRCA. Tele\u010dja jetrca so bogat vir \u017eeleza, cinka, bakra, vitaminov A in D ter nekaterih vitaminov skupine B.<\/strong><\/p>\n\n\n\n<p>Mnogi se zaradi strahu pred \u0161kodljivimi snovmi izogibajo u\u017eivanju jeter, saj so jetra filter, skozi katerega prehajajo vse snovi v telesu. Prehranske koristi jeter pa v veliki meri odtehtajo tveganje zaradi \u0161kodljivih snovi, ki jih lahko vsebujejo. \u010ce vas \u0161e vedno skrbi, kupite tele\u010dja jetrca ekolo\u0161ko rejenih \u017eivali.<\/p>\n\n\n\n<p>Za dana\u0161nja kosilo in ve\u010derjo boste potrebovali 300 g tele\u010djih jetrc.<\/p>\n\n\n\n<p><strong>Kosilo: JETRCA IN PIRE IZ BROKOLIJA IN GRAHA<\/strong><\/p>\n\n\n\n<p><strong>Sestavine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tele\u010dja jetrca 150 g<\/li><li>Brokoli 150 g<\/li><li>Grah 100 g<\/li><li>\u010crna redkvica 50 g<\/li><li>Naribano korenje 100 g<\/li><li>Olj\u010dno olje 2 \u017elici<\/li><li>Jabol\u010dni kis 1 \u017elica<\/li><\/ul>\n\n\n\n<p><strong>Priprava:<\/strong><\/p>\n\n\n\n<p>Na tanko narezana tele\u010dja jetrca na hitro prepra\u017eite in jih za\u010dinite \u0161ele, ko so kuhana. Brokoli in grah skuhajte v osoljeni vodi in ju pretla\u010dite. Za solato naribajte koren\u010dek in \u010drno redkev, solite ter zabelite z olj\u010dnim oljem in jabol\u010dnim kisom.<\/p>\n\n\n    <\/div>\n\n    <\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"389\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/kosilo-2-3.jpg\" alt=\"\" class=\"wp-image-7307\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/kosilo-2-3.jpg 584w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/kosilo-2-3-300x200.jpg 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/kosilo-2-3-150x100.jpg 150w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure><\/div>\n\n\n<div id=\"\" class=\"blog-text-section  \">\n    \n\n<p><strong>Ve\u010derja: TELE\u010cJA JETRNA PA\u0160TETA<\/strong><\/p>\n\n\n\n<p><strong>Sestavine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Tele\u010dja jetrca 150 g<\/li><li>\u010cesen po \u017eelji<\/li><li>\u010cebula 50 g<\/li><li>Kisle kumarice 2 do 3<\/li><li>Olj\u010dno olje po \u017eelji<\/li><li>Polnozrnati krekerji 5<\/li><\/ul>\n\n\n\n<p><strong>Priprava:<\/strong><\/p>\n\n\n\n<p>Na olj\u010dnem olju popra\u017eite \u010debulo in \u010desen, dodajte tele\u010dja jetrca in du\u0161ite od 15 do 20 minut. V me\u0161alniku zme\u0161ajte pra\u017eena jetrca s \u010debulo in \u010desnom ter kisle kumarice. Po \u017eelji za\u010dinite in prilagodite \u017eeleno gostoto z dodajanjem olj\u010dnega olja. Pa\u0161teto ohladite in nama\u017eite na polnozrnate krekerje.<\/p>\n\n\n    <\/div>\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"584\" height=\"522\" src=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/vecerja.png\" alt=\"\" class=\"wp-image-7314\" srcset=\"https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/vecerja.png 584w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/vecerja-300x268.png 300w, https:\/\/www.donat.com\/wp-content\/uploads\/2021\/03\/vecerja-112x100.png 112w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":7321,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7306","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/7306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/comments?post=7306"}],"version-history":[{"count":3,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/7306\/revisions"}],"predecessor-version":[{"id":7354,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/recipe\/7306\/revisions\/7354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media\/7321"}],"wp:attachment":[{"href":"https:\/\/www.donat.com\/sl\/wp-json\/wp\/v2\/media?parent=7306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}