Donat and Weight Loss


Modern lifestyle can have damaging effects on the human body. The demands of our environment put an increasing physical and mental strain on us. This results in frequent digestive discomfort, abdominal pain, anxiety, tension, concern, irritability, insomnia, and other symptoms of stress, which are compounded by weight gain.

One of the major global public health issues of the 21st century is indeed the growing prevalence of obesity. According to World Health Organization data, the worldwide prevalence of obesity has nearly tripled since 1975 and has become a growing health threat. Obesity has escalated to an epidemic of global proportions. Its main causes are lack of physical activity, a hurried lifestyle, stress, alcohol, certain medications, and an irregular, excessive, and unbalanced diet.

The quantity and composition of the food we eat affects the synthesis and release of digestive hormones, which regulate gastrointestinal function and appetite. When food enters the digestive tract, it sends a multitude of signals to the brain, which contributes to the regulation of appetite and satiety. In diabetic and obese patients, abnormalities in the release of gastrointestinal hormones are often present.

When we aim at lifestyle changes, Donat natural mineral water can be of great help. Donat supports bodily processes that eliminate harmful substances.

As a natural osmotic laxative, Donat is highly beneficial when we start weight loss, since it removes leftover waste from the body. It owes its laxative function to sulphate salts – magnesium sulphate and sodium sulphate.

Along with stimulating digestion, sulphate salts also participate in the complex mechanisms of appetite regulation by promoting the secretion of cholecystokinin. The digestive system is the largest endocrine organ involved in regulating appetite. In regard to their function in regulating appetite, gastrointestinal hormones are either stimulators or suppressors – that is, appetite inhibitors. One of the hormones that suppresses appetite is cholecystokinin.

Numerous studies have shown that gallbladder contraction is triggered by the release of cholecystokinin, which is in turn stimulated by magnesium sulphate. A rich source of magnesium sulphate is Donat. In addition to stimulating gallbladder contractions and emptying, cholecystokinin acts on the vagus nerve which sends satiety signals to the brain.

Appetite regulation is a highly complex process. It involves the brain and its neurotransmitters, stomach, intestines and gastrointestinal hormones, the liver and its metabolic functions, fat tissue, endocrine hormones, as well as the quantity and composition of consumed food. Gastrointestinal hormones play a central role in triggering the sensations of hunger and satiety.

While many of these factors are beyond our influence, diet is one that we can control. Sulphate salts, magnesium sulphate in particular, stimulate digestion and secretion of the appetite-suppressing cholecystokinin. For this reason, Donat can help us free the body of waste and undigested food, and thus control our body weight. In addition to consuming Donat, we should maintain a healthy and balanced diet.

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Couscous with vegetables and chickpeas